MONDAY (9/3) MINI-CHALLENGE

isaiah40verse11

Completed! 1 pound and 10oz can as weights

sfphelan

loved these.. got them done

Kathumm

finished...I need more shoulder challenges!!!

KAR1959

I did 110:

4 sets of 25 with 5lb weights and
10 additional

I felt that

Hearts_2015

100 SIDE LATS!
Here’s how to do them: http://www.youtube.com/watch?v=kDqklk1ZESo
=======================
I'm in:bigsmile: and I'll be back again before Midnight!:smokin:

lunnay

I'm just starting to move! This was a huge challenge.
Did them with a pound on each hand, in four sets of 25. ): I suck. But it hurt!

Thanks for the challenge!

littlemom1983

done

Bookworm48

Challenge accepted and done. Half with 3# weights; half without! Thanks for putting up the mini-challenges!

Sahara0815

Good for you for getting it done! It's been a long time for me ... I know I'll be sore tomorrow!

NewNisa

Done!! 100 with 2 lb hand weights!

jamacattack

accepted!

Done! 2 sets of 50 with 3# weights

Sweetsugar0424

I'm in and done! Did a full back and shoulder work out and finished it off with 4 sets of 25, 5 lb dumbbell in each hand.

chee4

Done!

angeltrez

Love the idea of daily challenges. Done with 4 sets of 25 and 1 lb hand weights. Looking forward to more daily challenges!

idrthrbupnrth

Done. Used 5 lb weights in each hand! I'll feel that tomorrow!

debmac63

Done! :happy:

kbirdwell08

DONE! 100 done with a half gallon of soy milk and a half gallon of orange juice... dont know how much they weigh but i know it was working cuz i could feel it burning!

RubyRed1999

Done

mommy2ajs

Done with 3 lb weights