What do you count as water?

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Replies

  • surromom2010
    surromom2010 Posts: 457 Member
    just water...
  • babygurl48
    babygurl48 Posts: 1,237 Member
    good old water
  • mistressfaye
    mistressfaye Posts: 232 Member
    I don't know who they studied to say coffee doesnt make you pee, it certainly wasnt me. I challenge anyone to spend 2 hours with me after one cup vs 2 hours with none and tell me it doesnt make me pee more. If I am going on a trip, I can have absolutely no coffee because I have to go every 15 minutes (Im not saying it dehydrates, but dont tell me it doesnt work as a diuretic, because in MY body it certainly does). I have been like this since I was a teenager (Im 44 now), so its not something new lol

    having said that, I only log water on that nifty little glass at the bottom of my food diary, everything else goes in a liquid category I created
  • ImNotThatBob
    ImNotThatBob Posts: 371 Member
    Di-Hydrous Oxide
  • avir8
    avir8 Posts: 671 Member
    WHAT!!! WATER COUNTS AS WATER??
  • mistressfaye
    mistressfaye Posts: 232 Member
    oh,, I mean to add...for those of you that love sonic ice as much as I do...in case you didnt know...they do sell it by the bag, so you can have it in the comfort of your home as well :) My freezer usually has at least one bag lol
  • redhousecat
    redhousecat Posts: 584 Member
    good god this is a charlie foxtrot of a thread.
  • jgsparks89
    jgsparks89 Posts: 85 Member
    Actually it is possible to get clinically significant dehydration via sports drink consumption when drinking EXCLUSIVELY sports drinks in an excessively fluid depleted state. I've literally seen it in practice. What happens (it is rare) is that a person becomes severely dehydrated and consumes too little water in comparison to sports drinks. It causes acute pre-renal failure which results in the body's inability to remove excessive electrolytes (mostly potassium) from urine (i/e/ cannot concentrate urine enough to retain adequate fluids). The result is low plasma volume --- essentially dehydration. The cure is isotonic or hypo-tonic (either 0.9% normal saline or 0.45% normal saline) volume replacement.
  • spezzie
    spezzie Posts: 22 Member
    Water...and Green Tea! Not coffee or any other beverage
  • justamyagain
    justamyagain Posts: 154 Member
    just water
  • dub73
    dub73 Posts: 70
    Just h20!!!!:drinker:
  • Tiff050709
    Tiff050709 Posts: 497 Member
    I count anything that doesn't have calories, flavored water.
  • Norge68
    Norge68 Posts: 10
    Beer....8 a day.
  • mmapags
    mmapags Posts: 8,934 Member
    Seriously?? This has gone 15 pages???
  • kingscrown
    kingscrown Posts: 615 Member
    Water. I don't drink anything, but water these days. Just don't want the chemicals, sweetners and artifical sweetners in my body.
  • c2111
    c2111 Posts: 693 Member
    wow cant believe this is still going, honestly water is water, as a RN when I put up fluids to prevent dehydration, its generally saline with a dash of glucose, predominantly water certainly not tea, milk etc .
  • moosegt35
    moosegt35 Posts: 1,296 Member
    wow cant believe this is still going, honestly water is water, as a RN when I put up fluids to prevent dehydration, its generally saline with a dash of glucose, predominantly water certainly not tea, milk etc .

    But tea and beer IS WATER. Save us tax payers some money and start setting up IV's with green tea and Natural Light. Quit using all that fancy medical supplies, IT IS WATER!!!!!!!
  • c2111
    c2111 Posts: 693 Member
    :laugh:
  • BigMooseRadio
    BigMooseRadio Posts: 1 Member
    When I log water, I only do water. I WILL however list any other beverages with meals or snacks (Milk, coffee, juice, gatorade, etc...) to get the cals and other nutrition facts.
  • drit79
    drit79 Posts: 2 Member
    Just water
  • Water and anything I mix water with, also green tea.
  • caitlyn30
    caitlyn30 Posts: 207 Member
    Just water
  • babzog
    babzog Posts: 19
    I'm curious what types of drinks everyone counts toward the daily water intake
    anything with H2O in it, as that's what determines my water balance.

    ^^ This.

    Coffee and tea count because they're made largely from..... water!
  • opus649
    opus649 Posts: 633 Member
    Water. I don't drink anything, but water these days. Just don't want the chemicals, sweetners and artifical sweetners in my body.

    Water is a chemical.

    Inigo-montoya.jpg
  • CarSidDar
    CarSidDar Posts: 118 Member
    Water. I don't drink anything, but water these days. Just don't want the chemicals, sweetners and artifical sweetners in my body.

    Water is a chemical.

    Inigo-montoya.jpg

    Now we are going in circles. We had the water is a chemical (which it is) debate back on page 4 or 5 ;)
  • alschultz33
    alschultz33 Posts: 199 Member
    I generally only count plain water...but your question sparked my curiosity and I did some Googling. Here's an interesting article: http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=66701&sc=805
  • opus649
    opus649 Posts: 633 Member
    Now we are going in circles. We had the water is a chemical (which it is) debate back on page 4 or 5 ;)

    Yes, but did anyone post that really clever picture of Inigo? I mean.... come on.... Princess Bride FTW!
  • ixap
    ixap Posts: 675 Member
    wow cant believe this is still going, honestly water is water, as a RN when I put up fluids to prevent dehydration, its generally saline with a dash of glucose, predominantly water certainly not tea, milk etc .
    In the IV, sure - IV infusion of milk would be a bit problematic...
    But if you are logging someone's oral intake, you'd count the other beverages, no?
  • water only
  • jacquelyn_erika
    jacquelyn_erika Posts: 524 Member
    h2o