Sixers: The Resolution Revolution WK 2

chipper15173
chipper15173 Posts: 3,981 Member
edited September 20 in Motivation and Support
Cathy(chipper)....................SW 240.4 lbs / GW 235 lbs / CW 242.6 lbs / PROGRESS +2.2 lb

T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs
Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 175.0 lbs / PROGRESS +/- lbs
Alison (ali258).....................SW 225.5 lbs / GW 215.5 lbs / CW 225.5 lbs / PROGRESS +/- lb
Rhonda (rmchan)...............SW 189.0 lbs/ GW 179.0 lbs/ CW 189.0 lbs / PROGRESS +/- lbs
Melanie(mello) ...................SW 288.0 lbs / GW 273.0 lbs / CW 288.0 lbs / PROGRESS +/-lbs
Nicole (nicolee516)............SW 172.4 lbs / GW 168.0 lbs / CW 172.4 lbs / PROGRESS +/- lbs
Amy (amypyr) ......................SW 156.0 lbs / GW 150.0 lbs / CW 156.0 lbs / PROGRESS +/- lbs
Niky (niky1215)....................SW 162.0 Ibs/ GW 155.0 Ibs/ CW 162.0 Ilbs/PROGRESS +/- lbs
Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 197.0 lbs/ PROGRESS +/- lbs
Kristin (kistinbee)................SW 190.5 lbs/ GW 185.0 lbs/ CW 190.5 lbs/ PROGRESS +/- lbs
Verda (vhuber).....................SW 148.0 lbs/ GW 145.0 lbs, CW 148.0 lbs/ PROGRESS +/- lbs
Kel(redneckwoman)...........SW 157.0 lbs/ GW 156.0 lbs/ CW 157.0 lbs/ PROGRESS +/- lbs
Lorna (iftcheiaf)...................SW 142.2 lbs / GW 137.2 lbs / CW 142.2.6 lbs / PROGRESS +/- lbs
Tammara (drtamm)...........SW 194.5 lbs / GW 190.0 lbs / CW 194.5 lbs / PROGRESS +/- lbs
Emmie (emmie110)..........SW 218.0 lbs / GW 209.0 lbs / CW 218.0 lbs / PROGRESS +/- lbs
AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 152.2 lbs / PROGRESS +/- lbs
Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 138.6 lbs / PROGRESS - 0lbs
Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 125. lbs / PROGRESS -3 lbs
Tammy (TERVIN) ...............SW 241.0 lbs / GW 229.0 lbs / CW 236.0 lbs / PROGRESS -5 lbs
Susan (slightingscale).......SW 158.8 lbs / GW 150.0 lbs / CW 153.2 lbs / PROGRESS -5.6 lbs
Tiff (gonabfit).......................SW 145.0 lbs / GW 135.0 lbs / CW 146.4 lbs / PROGRESS +1.4 lbs
Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 139.0 lbs / PROGRESS - 3lbs
Lauryn (Phoenix_Rising)...SW 152.0 lbs / GW 148.0 lbs / CW 152.8 lbs / PROGRESS +0.8 lb
Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 124.5 lbs / PROGRESS -3.5 lbs
B (Its_B)................................SW 220.0 lbs / GW 180.0 lbs / CW 204.0 lbs / PROGRESS -3.0 lbs
Erin(gogoleaner).................SW 161.0 lbs / GW 155.0 lbs / CW 159.8 lbs / PROGRESS -1.2 lbs
Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 218.8 lbs / PROGRESS -3.2 lbs
Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 206.0 lbs / PROGRESS -6 lbs
Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS +/-0 lbs
Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 234.5 lbs / PROGRESS 0 lbs
Patti (pattitricia85)...............SW 150.0 lbs / GW 144.0 lbs / CW 145.0 lbs / PROGRESS -5.0 lbs
Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS -2 lb
Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 219.5 lbs / PROGRESS -0.5 lbs
Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
Tami (tigersgirl)..................SW 231.0 lbs / GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lb
«13

Replies

  • chipper15173
    chipper15173 Posts: 3,981 Member
    well i had a gain of 2.2 :sad: :sad: :noway: :noway:
    the only thing i drank yesterday was 2 cups water and 1 glass of ice tea and 1 diet soda. i must have eaten something with lots of sodium. plus i did gym work. when i do gym work i retain water for about a day. need to change gym day from monday.

    well, roofers are to come back today. "yea woopie" (said with no emotion) :indifferent: just want it done.

    nothing planned on the calendar for today. did everything yesterday. just finish up laundry putting it away.

    back later
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Bumping for weigh-in later.

    Sorry chipper. But no worries. I'm in that bad time of month, so I'm scared to death to stand on the scare, but figured ignorance in this case is NOT bliss. For me, when I go to the gym, I actually end up losing a pound as opposed to weighing right before.

    You realize, even God had a day of rest ;) Take some for yourself.
  • vhuber
    vhuber Posts: 8,779 Member
    Cathy(chipper)....................SW 240.4 lbs / GW 235 lbs / CW 242.6 lbs / PROGRESS +2.2 lb
    Verda(vhuber),,,,,,,,,,,,,,,,,,,,,SW 148.0 lbs / GW 145 lbs / CW 149.0 lbs / PROGRESS +1 lb


    T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs
    Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 175.0 lbs / PROGRESS +/- lbs
    Alison (ali258).....................SW 225.5 lbs / GW 215.5 lbs / CW 225.5 lbs / PROGRESS +/- lb
    Rhonda (rmchan)...............SW 189.0 lbs/ GW 179.0 lbs/ CW 189.0 lbs / PROGRESS +/- lbs
    Melanie(mello) ...................SW 288.0 lbs / GW 273.0 lbs / CW 288.0 lbs / PROGRESS +/-lbs
    Nicole (nicolee516)............SW 172.4 lbs / GW 168.0 lbs / CW 172.4 lbs / PROGRESS +/- lbs
    Amy (amypyr) ......................SW 156.0 lbs / GW 150.0 lbs / CW 156.0 lbs / PROGRESS +/- lbs
    Niky (niky1215)....................SW 162.0 Ibs/ GW 155.0 Ibs/ CW 162.0 Ilbs/PROGRESS +/- lbs
    Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 197.0 lbs/ PROGRESS +/- lbs
    Kristin (kistinbee)................SW 190.5 lbs/ GW 185.0 lbs/ CW 190.5 lbs/ PROGRESS +/- lbs
    Kel(redneckwoman)...........SW 157.0 lbs/ GW 156.0 lbs/ CW 157.0 lbs/ PROGRESS +/- lbs
    Lorna (iftcheiaf)...................SW 142.2 lbs / GW 137.2 lbs / CW 142.2.6 lbs / PROGRESS +/- lbs
    Tammara (drtamm)...........SW 194.5 lbs / GW 190.0 lbs / CW 194.5 lbs / PROGRESS +/- lbs
    Emmie (emmie110)..........SW 218.0 lbs / GW 209.0 lbs / CW 218.0 lbs / PROGRESS +/- lbs
    AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 152.2 lbs / PROGRESS +/- lbs
    Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 138.6 lbs / PROGRESS - 0lbs
    Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 125. lbs / PROGRESS -3 lbs
    Tammy (TERVIN) ...............SW 241.0 lbs / GW 229.0 lbs / CW 236.0 lbs / PROGRESS -5 lbs
    Susan (slightingscale).......SW 158.8 lbs / GW 150.0 lbs / CW 153.2 lbs / PROGRESS -5.6 lbs
    Tiff (gonabfit).......................SW 145.0 lbs / GW 135.0 lbs / CW 146.4 lbs / PROGRESS +1.4 lbs
    Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 139.0 lbs / PROGRESS - 3lbs
    Lauryn (Phoenix_Rising)...SW 152.0 lbs / GW 148.0 lbs / CW 152.8 lbs / PROGRESS +0.8 lb
    Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 124.5 lbs / PROGRESS -3.5 lbs
    B (Its_B)................................SW 220.0 lbs / GW 180.0 lbs / CW 204.0 lbs / PROGRESS -3.0 lbs
    Erin(gogoleaner).................SW 161.0 lbs / GW 155.0 lbs / CW 159.8 lbs / PROGRESS -1.2 lbs
    Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 218.8 lbs / PROGRESS -3.2 lbs
    Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 206.0 lbs / PROGRESS -6 lbs
    Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS +/-0 lbs
    Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 234.5 lbs / PROGRESS 0 lbs
    Patti (pattitricia85)...............SW 150.0 lbs / GW 144.0 lbs / CW 145.0 lbs / PROGRESS -5.0 lbs
    Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS -2 lb
    Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 219.5 lbs / PROGRESS -0.5 lbs
    Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
    Tami (tigersgirl)..................SW 231.0 lbs / GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
    Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lb
  • amylou24
    amylou24 Posts: 365
    Cathy(chipper)....................SW 240.4 lbs / GW 235 lbs / CW 242.6 lbs / PROGRESS +2.2 lb
    Verda(vhuber),,,,,,,,,,,,,,,,,,,,,SW 148.0 lbs / GW 145 lbs / CW 149.0 lbs / PROGRESS +1 lb
    AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 149.0 lbs / PROGRESS -3.2 lbs


    T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs
    Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 175.0 lbs / PROGRESS +/- lbs
    Alison (ali258).....................SW 225.5 lbs / GW 215.5 lbs / CW 225.5 lbs / PROGRESS +/- lb
    Rhonda (rmchan)...............SW 189.0 lbs/ GW 179.0 lbs/ CW 189.0 lbs / PROGRESS +/- lbs
    Melanie(mello) ...................SW 288.0 lbs / GW 273.0 lbs / CW 288.0 lbs / PROGRESS +/-lbs
    Nicole (nicolee516)............SW 172.4 lbs / GW 168.0 lbs / CW 172.4 lbs / PROGRESS +/- lbs
    Amy (amypyr) ......................SW 156.0 lbs / GW 150.0 lbs / CW 156.0 lbs / PROGRESS +/- lbs
    Niky (niky1215)....................SW 162.0 Ibs/ GW 155.0 Ibs/ CW 162.0 Ilbs/PROGRESS +/- lbs
    Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 197.0 lbs/ PROGRESS +/- lbs
    Kristin (kistinbee)................SW 190.5 lbs/ GW 185.0 lbs/ CW 190.5 lbs/ PROGRESS +/- lbs
    Kel(redneckwoman)...........SW 157.0 lbs/ GW 156.0 lbs/ CW 157.0 lbs/ PROGRESS +/- lbs
    Lorna (iftcheiaf)...................SW 142.2 lbs / GW 137.2 lbs / CW 142.2.6 lbs / PROGRESS +/- lbs
    Tammara (drtamm)...........SW 194.5 lbs / GW 190.0 lbs / CW 194.5 lbs / PROGRESS +/- lbs
    Emmie (emmie110)..........SW 218.0 lbs / GW 209.0 lbs / CW 218.0 lbs / PROGRESS +/- lbs
    Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 138.6 lbs / PROGRESS - 0lbs
    Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 125. lbs / PROGRESS -3 lbs
    Tammy (TERVIN) ...............SW 241.0 lbs / GW 229.0 lbs / CW 236.0 lbs / PROGRESS -5 lbs
    Susan (slightingscale).......SW 158.8 lbs / GW 150.0 lbs / CW 153.2 lbs / PROGRESS -5.6 lbs
    Tiff (gonabfit).......................SW 145.0 lbs / GW 135.0 lbs / CW 146.4 lbs / PROGRESS +1.4 lbs
    Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 139.0 lbs / PROGRESS - 3lbs
    Lauryn (Phoenix_Rising)...SW 152.0 lbs / GW 148.0 lbs / CW 152.8 lbs / PROGRESS +0.8 lb
    Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 124.5 lbs / PROGRESS -3.5 lbs
    B (Its_B)................................SW 220.0 lbs / GW 180.0 lbs / CW 204.0 lbs / PROGRESS -3.0 lbs
    Erin(gogoleaner).................SW 161.0 lbs / GW 155.0 lbs / CW 159.8 lbs / PROGRESS -1.2 lbs
    Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 218.8 lbs / PROGRESS -3.2 lbs
    Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 206.0 lbs / PROGRESS -6 lbs
    Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS +/-0 lbs
    Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 234.5 lbs / PROGRESS 0 lbs
    Patti (pattitricia85)...............SW 150.0 lbs / GW 144.0 lbs / CW 145.0 lbs / PROGRESS -5.0 lbs
    Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS -2 lb
    Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 219.5 lbs / PROGRESS -0.5 lbs
    Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
    Tami (tigersgirl)..................SW 231.0 lbs / GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
    Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lb

    I don't know how it happened, but its back off! yay!
  • kistinbee
    kistinbee Posts: 3,688 Member
    Cathy(chipper)....................SW 240.4 lbs / GW 235 lbs / CW 242.6 lbs / PROGRESS +2.2 lb
    Verda(vhuber),,,,,,,,,,,,,,,,,,,,,SW 148.0 lbs / GW 145 lbs / CW 149.0 lbs / PROGRESS +1 lb
    AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 149.0 lbs / PROGRESS - 3.2 lbs
    Kristin (kistinbee)................SW 190.5 lbs/ GW 185.0 lbs/ CW 187.5 lbs/ PROGRESS - 3.0 lbs


    T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs
    Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 175.0 lbs / PROGRESS +/- lbs
    Alison (ali258).....................SW 225.5 lbs / GW 215.5 lbs / CW 225.5 lbs / PROGRESS +/- lb
    Rhonda (rmchan)...............SW 189.0 lbs/ GW 179.0 lbs/ CW 189.0 lbs / PROGRESS +/- lbs
    Melanie(mello) ...................SW 288.0 lbs / GW 273.0 lbs / CW 288.0 lbs / PROGRESS +/-lbs
    Nicole (nicolee516)............SW 172.4 lbs / GW 168.0 lbs / CW 172.4 lbs / PROGRESS +/- lbs
    Amy (amypyr) ......................SW 156.0 lbs / GW 150.0 lbs / CW 156.0 lbs / PROGRESS +/- lbs
    Niky (niky1215)....................SW 162.0 Ibs/ GW 155.0 Ibs/ CW 162.0 Ilbs/PROGRESS +/- lbs
    Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 197.0 lbs/ PROGRESS +/- lbs
    Kel(redneckwoman)...........SW 157.0 lbs/ GW 156.0 lbs/ CW 157.0 lbs/ PROGRESS +/- lbs
    Lorna (iftcheiaf)...................SW 142.2 lbs / GW 137.2 lbs / CW 142.2.6 lbs / PROGRESS +/- lbs
    Tammara (drtamm)...........SW 194.5 lbs / GW 190.0 lbs / CW 194.5 lbs / PROGRESS +/- lbs
    Emmie (emmie110)..........SW 218.0 lbs / GW 209.0 lbs / CW 218.0 lbs / PROGRESS +/- lbs
    AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 152.2 lbs / PROGRESS +/- lbs
    Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 138.6 lbs / PROGRESS - 0lbs
    Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 125. lbs / PROGRESS -3 lbs
    Tammy (TERVIN) ...............SW 241.0 lbs / GW 229.0 lbs / CW 236.0 lbs / PROGRESS -5 lbs
    Susan (slightingscale).......SW 158.8 lbs / GW 150.0 lbs / CW 153.2 lbs / PROGRESS -5.6 lbs
    Tiff (gonabfit).......................SW 145.0 lbs / GW 135.0 lbs / CW 146.4 lbs / PROGRESS +1.4 lbs
    Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 139.0 lbs / PROGRESS - 3lbs
    Lauryn (Phoenix_Rising)...SW 152.0 lbs / GW 148.0 lbs / CW 152.8 lbs / PROGRESS +0.8 lb
    Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 124.5 lbs / PROGRESS -3.5 lbs
    B (Its_B)................................SW 220.0 lbs / GW 180.0 lbs / CW 204.0 lbs / PROGRESS -3.0 lbs
    Erin(gogoleaner).................SW 161.0 lbs / GW 155.0 lbs / CW 159.8 lbs / PROGRESS -1.2 lbs
    Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 218.8 lbs / PROGRESS -3.2 lbs
    Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 206.0 lbs / PROGRESS -6 lbs
    Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS +/-0 lbs
    Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 234.5 lbs / PROGRESS 0 lbs
    Patti (pattitricia85)...............SW 150.0 lbs / GW 144.0 lbs / CW 145.0 lbs / PROGRESS -5.0 lbs
    Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS -2 lb
    Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 219.5 lbs / PROGRESS -0.5 lbs
    Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
    Tami (tigersgirl)..................SW 231.0 lbs / GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
    Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lb



    Wooohooo!!!!! 3 pounds down! Makes me happy!!!!

    AmyLou...nice job!

    Niky and Amy (pdx)...HAPPY BIRTHDAY!!!!!!!!!!!!!

    Cathy and Verda...don't worry about the small gains. Tis the season...and I'm sure you'll be able to take it right back off!
  • mello
    mello Posts: 817 Member
    Cathy(chipper)....................SW 240.4 lbs / GW 235 lbs / CW 242.6 lbs / PROGRESS +2.2 lb
    Verda(vhuber),,,,,,,,,,,,,,,,,,,,,SW 148.0 lbs / GW 145 lbs / CW 149.0 lbs / PROGRESS +1 lb
    AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 149.0 lbs / PROGRESS - 3.2 lbs
    Kristin (kistinbee)................SW 190.5 lbs/ GW 185.0 lbs/ CW 187.5 lbs/ PROGRESS - 3.0 lbs
    Melanie(mello) ...................SW 288.0 lbs / GW 273.0 lbs / CW 285.0 lbs / PROGRESS -3.0lbs



    T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs
    Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 175.0 lbs / PROGRESS +/- lbs
    Alison (ali258).....................SW 225.5 lbs / GW 215.5 lbs / CW 225.5 lbs / PROGRESS +/- lb
    Rhonda (rmchan)...............SW 189.0 lbs/ GW 179.0 lbs/ CW 189.0 lbs / PROGRESS +/- lbs
    Nicole (nicolee516)............SW 172.4 lbs / GW 168.0 lbs / CW 172.4 lbs / PROGRESS +/- lbs
    Amy (amypyr) ......................SW 156.0 lbs / GW 150.0 lbs / CW 156.0 lbs / PROGRESS +/- lbs
    Niky (niky1215)....................SW 162.0 Ibs/ GW 155.0 Ibs/ CW 162.0 Ilbs/PROGRESS +/- lbs
    Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 197.0 lbs/ PROGRESS +/- lbs
    Kel(redneckwoman)...........SW 157.0 lbs/ GW 156.0 lbs/ CW 157.0 lbs/ PROGRESS +/- lbs
    Lorna (iftcheiaf)...................SW 142.2 lbs / GW 137.2 lbs / CW 142.2.6 lbs / PROGRESS +/- lbs
    Tammara (drtamm)...........SW 194.5 lbs / GW 190.0 lbs / CW 194.5 lbs / PROGRESS +/- lbs
    Emmie (emmie110)..........SW 218.0 lbs / GW 209.0 lbs / CW 218.0 lbs / PROGRESS +/- lbs
    AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 152.2 lbs / PROGRESS +/- lbs
    Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 138.6 lbs / PROGRESS - 0lbs
    Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 125. lbs / PROGRESS -3 lbs
    Tammy (TERVIN) ...............SW 241.0 lbs / GW 229.0 lbs / CW 236.0 lbs / PROGRESS -5 lbs
    Susan (slightingscale).......SW 158.8 lbs / GW 150.0 lbs / CW 153.2 lbs / PROGRESS -5.6 lbs
    Tiff (gonabfit).......................SW 145.0 lbs / GW 135.0 lbs / CW 146.4 lbs / PROGRESS +1.4 lbs
    Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 139.0 lbs / PROGRESS - 3lbs
    Lauryn (Phoenix_Rising)...SW 152.0 lbs / GW 148.0 lbs / CW 152.8 lbs / PROGRESS +0.8 lb
    Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 124.5 lbs / PROGRESS -3.5 lbs
    B (Its_B)................................SW 220.0 lbs / GW 180.0 lbs / CW 204.0 lbs / PROGRESS -3.0 lbs
    Erin(gogoleaner).................SW 161.0 lbs / GW 155.0 lbs / CW 159.8 lbs / PROGRESS -1.2 lbs
    Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 218.8 lbs / PROGRESS -3.2 lbs
    Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 206.0 lbs / PROGRESS -6 lbs
    Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS +/-0 lbs
    Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 234.5 lbs / PROGRESS 0 lbs
    Patti (pattitricia85)...............SW 150.0 lbs / GW 144.0 lbs / CW 145.0 lbs / PROGRESS -5.0 lbs
    Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS -2 lb
    Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 219.5 lbs / PROGRESS -0.5 lbs
    Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
    Tami (tigersgirl)..................SW 231.0 lbs / GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
    Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lb


    Loving these big losses I'm seeing people post this week!!!! Way to go!!!!
  • chipper15173
    chipper15173 Posts: 3,981 Member
    yes, i forgot

    HAPPY BIRTHDAY PDX AND NIKY :drinker: :flowerforyou:
  • ali258
    ali258 Posts: 403
    Happy Birthday Amy and Niky! I'm at my parents' house right now, so I don't have my scale with me. I will weigh in Thursday morning when I'm back home. There have been some huge losses this week though! Wow!
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    Cathy(chipper)....................SW 240.4 lbs / GW 235 lbs / CW 242.6 lbs / PROGRESS +2.2 lb
    Verda(vhuber),,,,,,,,,,,,,,,,,,,,,SW 148.0 lbs / GW 145 lbs / CW 149.0 lbs / PROGRESS +1 lb
    AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 149.0 lbs / PROGRESS - 3.2 lbs
    Kristin (kistinbee)................SW 190.5 lbs/ GW 185.0 lbs/ CW 187.5 lbs/ PROGRESS - 3.0 lbs
    Melanie(mello) ...................SW 288.0 lbs / GW 273.0 lbs / CW 285.0 lbs / PROGRESS -3.0lbs
    Lauryn (Phoenix_Rising)...SW 153.4 lbs / GW 148.0 lbs / CW 153.4 lbs / PROGRESS +/-0.0 lb


    T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs
    Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 175.0 lbs / PROGRESS +/- lbs
    Alison (ali258).....................SW 225.5 lbs / GW 215.5 lbs / CW 225.5 lbs / PROGRESS +/- lb
    Rhonda (rmchan)...............SW 189.0 lbs/ GW 179.0 lbs/ CW 189.0 lbs / PROGRESS +/- lbs
    Nicole (nicolee516)............SW 172.4 lbs / GW 168.0 lbs / CW 172.4 lbs / PROGRESS +/- lbs
    Amy (amypyr) ......................SW 156.0 lbs / GW 150.0 lbs / CW 156.0 lbs / PROGRESS +/- lbs
    Niky (niky1215)....................SW 162.0 Ibs/ GW 155.0 Ibs/ CW 162.0 Ilbs/PROGRESS +/- lbs
    Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 197.0 lbs/ PROGRESS +/- lbs
    Kel(redneckwoman)...........SW 157.0 lbs/ GW 156.0 lbs/ CW 157.0 lbs/ PROGRESS +/- lbs
    Lorna (iftcheiaf)...................SW 142.2 lbs / GW 137.2 lbs / CW 142.2.6 lbs / PROGRESS +/- lbs
    Tammara (drtamm)...........SW 194.5 lbs / GW 190.0 lbs / CW 194.5 lbs / PROGRESS +/- lbs
    Emmie (emmie110)..........SW 218.0 lbs / GW 209.0 lbs / CW 218.0 lbs / PROGRESS +/- lbs
    AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 152.2 lbs / PROGRESS +/- lbs
    Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 138.6 lbs / PROGRESS - 0lbs
    Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 125. lbs / PROGRESS -3 lbs
    Tammy (TERVIN) ...............SW 241.0 lbs / GW 229.0 lbs / CW 236.0 lbs / PROGRESS -5 lbs
    Susan (slightingscale).......SW 158.8 lbs / GW 150.0 lbs / CW 153.2 lbs / PROGRESS -5.6 lbs
    Tiff (gonabfit).......................SW 145.0 lbs / GW 135.0 lbs / CW 146.4 lbs / PROGRESS +1.4 lbs
    Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 139.0 lbs / PROGRESS - 3lbs
    Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 124.5 lbs / PROGRESS -3.5 lbs
    B (Its_B)................................SW 220.0 lbs / GW 180.0 lbs / CW 204.0 lbs / PROGRESS -3.0 lbs
    Erin(gogoleaner).................SW 161.0 lbs / GW 155.0 lbs / CW 159.8 lbs / PROGRESS -1.2 lbs
    Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 218.8 lbs / PROGRESS -3.2 lbs
    Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 206.0 lbs / PROGRESS -6 lbs
    Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS +/-0 lbs
    Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 234.5 lbs / PROGRESS 0 lbs
    Patti (pattitricia85)...............SW 150.0 lbs / GW 144.0 lbs / CW 145.0 lbs / PROGRESS -5.0 lbs
    Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS -2 lb
    Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 219.5 lbs / PROGRESS -0.5 lbs
    Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
    Tami (tigersgirl)..................SW 231.0 lbs / GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
    Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lb
  • magglett
    magglett Posts: 2,000
    So we have some ups and some downs this week I see, as for me, yes, you read it right, I gained 2 1/2 lbs. this week. How you may ask? It was easy. ROAD TRIP!! My friend had a business trip in Ohio and invited me for company. I completely forgot about my mission and acted like a teenage boy with an incredible metabolism. I ate sooooo much ... the food over on the American side of the river is way awesome ... I experienced for the first time ... Cracker Barrel, Country Buffet, and a Philly Swiss Cheese Hogie ... oh my goodness ... my intestines are screaming. It was really yummy going in ... but now even my skin it too tight. I'm back home now and downing the water ... hopefully it won't take long to reverse the damage. Hope you all have a wonderful day.

    Cathy(chipper)....................SW 240.4 lbs / GW 235 lbs / CW 242.6 lbs / PROGRESS +2.2 lb
    Verda(vhuber),,,,,,,,,,,,,,,,,,,,,SW 148.0 lbs / GW 145 lbs / CW 149.0 lbs / PROGRESS +1 lb
    AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 149.0 lbs / PROGRESS - 3.2 lbs
    Kristin (kistinbee)................SW 190.5 lbs/ GW 185.0 lbs/ CW 187.5 lbs/ PROGRESS - 3.0 lbs
    Melanie(mello) ...................SW 288.0 lbs / GW 273.0 lbs / CW 285.0 lbs / PROGRESS -3.0lbs
    Lauryn (Phoenix_Rising)...SW 153.4 lbs / GW 148.0 lbs / CW 153.4 lbs / PROGRESS +/-0.0 lb
    Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 177.5 lbs / PROGRESS +2.5 lbs

    T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs
    Alison (ali258).....................SW 225.5 lbs / GW 215.5 lbs / CW 225.5 lbs / PROGRESS +/- lb
    Rhonda (rmchan)...............SW 189.0 lbs/ GW 179.0 lbs/ CW 189.0 lbs / PROGRESS +/- lbs
    Nicole (nicolee516)............SW 172.4 lbs / GW 168.0 lbs / CW 172.4 lbs / PROGRESS +/- lbs
    Amy (amypyr) ......................SW 156.0 lbs / GW 150.0 lbs / CW 156.0 lbs / PROGRESS +/- lbs
    Niky (niky1215)....................SW 162.0 Ibs/ GW 155.0 Ibs/ CW 162.0 Ilbs/PROGRESS +/- lbs
    Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 197.0 lbs/ PROGRESS +/- lbs
    Kel(redneckwoman)...........SW 157.0 lbs/ GW 156.0 lbs/ CW 157.0 lbs/ PROGRESS +/- lbs
    Lorna (iftcheiaf)...................SW 142.2 lbs / GW 137.2 lbs / CW 142.2.6 lbs / PROGRESS +/- lbs
    Tammara (drtamm)...........SW 194.5 lbs / GW 190.0 lbs / CW 194.5 lbs / PROGRESS +/- lbs
    Emmie (emmie110)..........SW 218.0 lbs / GW 209.0 lbs / CW 218.0 lbs / PROGRESS +/- lbs
    AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 152.2 lbs / PROGRESS +/- lbs
    Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 138.6 lbs / PROGRESS - 0lbs
    Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 125. lbs / PROGRESS -3 lbs
    Tammy (TERVIN) ...............SW 241.0 lbs / GW 229.0 lbs / CW 236.0 lbs / PROGRESS -5 lbs
    Susan (slightingscale).......SW 158.8 lbs / GW 150.0 lbs / CW 153.2 lbs / PROGRESS -5.6 lbs
    Tiff (gonabfit).......................SW 145.0 lbs / GW 135.0 lbs / CW 146.4 lbs / PROGRESS +1.4 lbs
    Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 139.0 lbs / PROGRESS - 3lbs
    Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 124.5 lbs / PROGRESS -3.5 lbs
    B (Its_B)................................SW 220.0 lbs / GW 180.0 lbs / CW 204.0 lbs / PROGRESS -3.0 lbs
    Erin(gogoleaner).................SW 161.0 lbs / GW 155.0 lbs / CW 159.8 lbs / PROGRESS -1.2 lbs
    Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 218.8 lbs / PROGRESS -3.2 lbs
    Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 206.0 lbs / PROGRESS -6 lbs
    Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS +/-0 lbs
    Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 234.5 lbs / PROGRESS 0 lbs
    Patti (pattitricia85)...............SW 150.0 lbs / GW 144.0 lbs / CW 145.0 lbs / PROGRESS -5.0 lbs
    Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS -2 lb
    Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 219.5 lbs / PROGRESS -0.5 lbs
    Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
    Tami (tigersgirl)..................SW 231.0 lbs / GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
    Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lb
  • Redneckwoman
    Redneckwoman Posts: 668 Member
    Cathy(chipper)....................SW 240.4 lbs / GW 235 lbs / CW 242.6 lbs / PROGRESS +2.2 lb
    Verda(vhuber),,,,,,,,,,,,,,,,,,,,,SW 148.0 lbs / GW 145 lbs / CW 149.0 lbs / PROGRESS +1 lb
    AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 149.0 lbs / PROGRESS - 3.2 lbs
    Kristin (kistinbee)................SW 190.5 lbs/ GW 185.0 lbs/ CW 187.5 lbs/ PROGRESS - 3.0 lbs
    Melanie(mello) ...................SW 288.0 lbs / GW 273.0 lbs / CW 285.0 lbs / PROGRESS -3.0lbs
    Lauryn (Phoenix_Rising)...SW 153.4 lbs / GW 148.0 lbs / CW 153.4 lbs / PROGRESS +/-0.0 lb
    Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 177.5 lbs / PROGRESS +2.5 lbs
    Kelly(redneckwoman).......SW 157.0 lbs / GW 151.0 lbs / CW 157.0 lbs / PROGRESS +/-0.0lbs

    T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs
    Alison (ali258).....................SW 225.5 lbs / GW 215.5 lbs / CW 225.5 lbs / PROGRESS +/- lb
    Rhonda (rmchan)...............SW 189.0 lbs/ GW 179.0 lbs/ CW 189.0 lbs / PROGRESS +/- lbs
    Nicole (nicolee516)............SW 172.4 lbs / GW 168.0 lbs / CW 172.4 lbs / PROGRESS +/- lbs
    Amy (amypyr) ......................SW 156.0 lbs / GW 150.0 lbs / CW 156.0 lbs / PROGRESS +/- lbs
    Niky (niky1215)....................SW 162.0 Ibs/ GW 155.0 Ibs/ CW 162.0 Ilbs/PROGRESS +/- lbs
    Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 197.0 lbs/ PROGRESS +/- lbs
    Lorna (iftcheiaf)...................SW 142.2 lbs / GW 137.2 lbs / CW 142.2.6 lbs / PROGRESS +/- lbs
    Tammara (drtamm)...........SW 194.5 lbs / GW 190.0 lbs / CW 194.5 lbs / PROGRESS +/- lbs
    Emmie (emmie110)..........SW 218.0 lbs / GW 209.0 lbs / CW 218.0 lbs / PROGRESS +/- lbs
    AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 152.2 lbs / PROGRESS +/- lbs
    Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 138.6 lbs / PROGRESS - 0lbs
    Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 125. lbs / PROGRESS -3 lbs
    Tammy (TERVIN) ...............SW 241.0 lbs / GW 229.0 lbs / CW 236.0 lbs / PROGRESS -5 lbs
    Susan (slightingscale).......SW 158.8 lbs / GW 150.0 lbs / CW 153.2 lbs / PROGRESS -5.6 lbs
    Tiff (gonabfit).......................SW 145.0 lbs / GW 135.0 lbs / CW 146.4 lbs / PROGRESS +1.4 lbs
    Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 139.0 lbs / PROGRESS - 3lbs
    Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 124.5 lbs / PROGRESS -3.5 lbs
    B (Its_B)................................SW 220.0 lbs / GW 180.0 lbs / CW 204.0 lbs / PROGRESS -3.0 lbs
    Erin(gogoleaner).................SW 161.0 lbs / GW 155.0 lbs / CW 159.8 lbs / PROGRESS -1.2 lbs
    Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 218.8 lbs / PROGRESS -3.2 lbs
    Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 206.0 lbs / PROGRESS -6 lbs
    Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS +/-0 lbs
    Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 234.5 lbs / PROGRESS 0 lbs
    Patti (pattitricia85)...............SW 150.0 lbs / GW 144.0 lbs / CW 145.0 lbs / PROGRESS -5.0 lbs
    Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS -2 lb
    Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 219.5 lbs / PROGRESS -0.5 lbs
    Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
    Tami (tigersgirl)..................SW 231.0 lbs / GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
    Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lb


    Well nothing lost but nothing gained. I guess I wasn't as bad as I thought. Still with lack of energy......

    Kel:noway:

    P.S. HAPPY BIRTHDAY TO BOTH NICKY AND AMY:flowerforyou: :flowerforyou: :flowerforyou:
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    So we have some ups and some downs this week I see, as for me, yes, you read it right, I gained 2 1/2 lbs. this week. How you may ask? It was easy. ROAD TRIP!! My friend had a business trip in Ohio and invited me for company. I completely forgot about my mission and acted like a teenage boy with an incredible metabolism. I ate sooooo much ... the food over on the American side of the river is way awesome ... I experienced for the first time ... Cracker Barrel, Country Buffet, and a Philly Swiss Cheese Hogie ... oh my goodness ... my intestines are screaming. It was really yummy going in ... but now even my skin it too tight. I'm back home now and downing the water ... hopefully it won't take long to reverse the damage. Hope you all have a wonderful day.

    Easy to see why Americans are so fat!! hahaha
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    Happy Birthday Nikky and Amy(pdx)!!!

    birthday_graphics_08.gif
  • magglett
    magglett Posts: 2,000
    Happy Birthday Nikky and Amy(pdx)!!!

    51471.gif
  • chipper15173
    chipper15173 Posts: 3,981 Member
    i feel so blah.....have a bad headache. no energy. my body is just aching from the workout yesterday. i had done more running and upped my weight on machines.

    WOW got a whole maybe 20 shingles put on today. they showed this morning and left 1/2 hour later, saying too wet. came back hours later and stayed maybe 2 hours and left again. i so want this finished. i want all the garbage out of the yard. suppose to do the front tomorrow. i will be at the gym.

    time to start dinner, later
  • drtamm
    drtamm Posts: 427
    Hello!! I was so busy yesterday, I didn't even notice I didn't log into spark or myfitnesspal. I got home and did a Taebo dvd(day 2) then made homemade maple walnut fudge for a potluck dinner at work. WHEW busy day, However, I did 3 YES 3 workouts yesterday. I walked at lunch, did Taebo and did Step Class at Bally's. Trying to speed up the metabolism. Obviously I knew I would eat to ooooooo much today!!!

    Today I did complete day 3 of the Taebo Challenge and then day 15 of the magic 100 challenge. Trying to keep my goals so I'm proud of my results from December..... the month its so easy to snuggle up in a blanket.... watch movies and eat chili and then have cookies. OH that's my old life, but I struggle when its cold not to just rest.

    Hope everyone is doing well and We are half way through December. Lets make some awesome plans for the new year. Not resolutions but lifestyle changes we will keep throughout the whole year!


    Take care,

    Tamm ... hey ladies this is whats going on with me!!! I read your post. :) Happy Birthday ladies.....Nikky and Amy :) ENJOY!!!
  • drtamm
    drtamm Posts: 427
    Cathy(chipper)....................SW 240.4 lbs / GW 235 lbs / CW 242.6 lbs / PROGRESS +2.2 lb
    Verda(vhuber),,,,,,,,,,,,,,,,,,,,,SW 148.0 lbs / GW 145 lbs / CW 149.0 lbs / PROGRESS +1 lb
    AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 149.0 lbs / PROGRESS - 3.2 lbs
    Kristin (kistinbee)................SW 190.5 lbs/ GW 185.0 lbs/ CW 187.5 lbs/ PROGRESS - 3.0 lbs
    Melanie(mello) ...................SW 288.0 lbs / GW 273.0 lbs / CW 285.0 lbs / PROGRESS -3.0lbs
    Lauryn (Phoenix_Rising)...SW 153.4 lbs / GW 148.0 lbs / CW 153.4 lbs / PROGRESS +/-0.0 lb
    Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 177.5 lbs / PROGRESS +2.5 lbs
    Kelly(redneckwoman).......SW 157.0 lbs / GW 151.0 lbs / CW 157.0 lbs / PROGRESS +/-0.0lbs
    Tammara (drtamm)...........SW 194.5 lbs / GW 190.0 lbs / CW 196.0 lbs / PROGRESS + 1.5 lbs


    T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs
    Alison (ali258).....................SW 225.5 lbs / GW 215.5 lbs / CW 225.5 lbs / PROGRESS +/- lb
    Rhonda (rmchan)...............SW 189.0 lbs/ GW 179.0 lbs/ CW 189.0 lbs / PROGRESS +/- lbs
    Nicole (nicolee516)............SW 172.4 lbs / GW 168.0 lbs / CW 172.4 lbs / PROGRESS +/- lbs
    Amy (amypyr) ......................SW 156.0 lbs / GW 150.0 lbs / CW 156.0 lbs / PROGRESS +/- lbs
    Niky (niky1215)....................SW 162.0 Ibs/ GW 155.0 Ibs/ CW 162.0 Ilbs/PROGRESS +/- lbs
    Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 197.0 lbs/ PROGRESS +/- lbs
    Lorna (iftcheiaf)...................SW 142.2 lbs / GW 137.2 lbs / CW 142.2.6 lbs / PROGRESS +/- lbs
    Emmie (emmie110)..........SW 218.0 lbs / GW 209.0 lbs / CW 218.0 lbs / PROGRESS +/- lbs
    AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 152.2 lbs / PROGRESS +/- lbs
    Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 138.6 lbs / PROGRESS - 0lbs
    Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 125. lbs / PROGRESS -3 lbs
    Tammy (TERVIN) ...............SW 241.0 lbs / GW 229.0 lbs / CW 236.0 lbs / PROGRESS -5 lbs
    Susan (slightingscale).......SW 158.8 lbs / GW 150.0 lbs / CW 153.2 lbs / PROGRESS -5.6 lbs
    Tiff (gonabfit).......................SW 145.0 lbs / GW 135.0 lbs / CW 146.4 lbs / PROGRESS +1.4 lbs
    Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 139.0 lbs / PROGRESS - 3lbs
    Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 124.5 lbs / PROGRESS -3.5 lbs
    B (Its_B)................................SW 220.0 lbs / GW 180.0 lbs / CW 204.0 lbs / PROGRESS -3.0 lbs
    Erin(gogoleaner).................SW 161.0 lbs / GW 155.0 lbs / CW 159.8 lbs / PROGRESS -1.2 lbs
    Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 218.8 lbs / PROGRESS -3.2 lbs
    Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 206.0 lbs / PROGRESS -6 lbs
    Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS +/-0 lbs
    Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 234.5 lbs / PROGRESS 0 lbs
    Patti (pattitricia85)...............SW 150.0 lbs / GW 144.0 lbs / CW 145.0 lbs / PROGRESS -5.0 lbs
    Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS -2 lb
    Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 219.5 lbs / PROGRESS -0.5 lbs
    Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
    Tami (tigersgirl)..................SW 231.0 lbs / GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
    Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lb


    Can we SAY this all together ... Your Diet TAMMARA is TOO LAX!! You must do better to succeed! Stop eating Cookies and Ice Cream, even if they are both red fat and red calories. LOL. I LOVE SWEETS and I love the holidays!!!! Whew.... Work w/ me ladies! I know better!!!

    Love ya
    Tamm
  • vhuber
    vhuber Posts: 8,779 Member
    Nikky and Amy I wish you a happy birthday! Hope you had a lovely day!!!
    Our area was the COLDEST in the NATION today!!! MINUS 31 to 34 degrees! It is no wonder I just want to eat, girls gotta have some body fat right:wink: ! Hope all is going well for everybody, I did go over on cals again today but I did exercise and drank my water!! Good job Tamm on the fitness and could you share that fudge recipe, it sounds real bad!!!
    Verda
  • gonabfit
    gonabfit Posts: 711 Member
    Verda(vhuber),,,,,,,,,,,,,,,,,,,,,SW 148.0 lbs / GW 145 lbs / CW 149.0 lbs / PROGRESS +1 lb
    AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 149.0 lbs / PROGRESS - 3.2 lbs
    Kristin (kistinbee)................SW 190.5 lbs/ GW 185.0 lbs/ CW 187.5 lbs/ PROGRESS - 3.0 lbs
    Melanie(mello) ...................SW 288.0 lbs / GW 273.0 lbs / CW 285.0 lbs / PROGRESS -3.0lbs
    Lauryn (Phoenix_Rising)...SW 153.4 lbs / GW 148.0 lbs / CW 153.4 lbs / PROGRESS +/-0.0 lb
    Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 177.5 lbs / PROGRESS +2.5 lbs
    Kelly(redneckwoman).......SW 157.0 lbs / GW 151.0 lbs / CW 157.0 lbs / PROGRESS +/-0.0lbs
    Tammara (drtamm)...........SW 194.5 lbs / GW 190.0 lbs / CW 196.0 lbs / PROGRESS + 1.5 lbs
    Tiff (gonabfit).......................SW 146.4 lbs / GW 135.0 lbs / CW 146.4 lbs / PROGRESS 0 lbs TOM not weighing

    T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs
    Alison (ali258).....................SW 225.5 lbs / GW 215.5 lbs / CW 225.5 lbs / PROGRESS +/- lb
    Rhonda (rmchan)...............SW 189.0 lbs/ GW 179.0 lbs/ CW 189.0 lbs / PROGRESS +/- lbs
    Nicole (nicolee516)............SW 172.4 lbs / GW 168.0 lbs / CW 172.4 lbs / PROGRESS +/- lbs
    Amy (amypyr) ......................SW 156.0 lbs / GW 150.0 lbs / CW 156.0 lbs / PROGRESS +/- lbs
    Niky (niky1215)....................SW 162.0 Ibs/ GW 155.0 Ibs/ CW 162.0 Ilbs/PROGRESS +/- lbs
    Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 197.0 lbs/ PROGRESS +/- lbs
    Lorna (iftcheiaf)...................SW 142.2 lbs / GW 137.2 lbs / CW 142.2.6 lbs / PROGRESS +/- lbs
    Emmie (emmie110)..........SW 218.0 lbs / GW 209.0 lbs / CW 218.0 lbs / PROGRESS +/- lbs
    AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 152.2 lbs / PROGRESS +/- lbs
    Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 138.6 lbs / PROGRESS - 0lbs
    Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 125. lbs / PROGRESS -3 lbs
    Tammy (TERVIN) ...............SW 241.0 lbs / GW 229.0 lbs / CW 236.0 lbs / PROGRESS -5 lbs
    Susan (slightingscale).......SW 158.8 lbs / GW 150.0 lbs / CW 153.2 lbs / PROGRESS -5.6 lbs

    Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 139.0 lbs / PROGRESS - 3lbs
    Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 124.5 lbs / PROGRESS -3.5 lbs
    B (Its_B)................................SW 220.0 lbs / GW 180.0 lbs / CW 204.0 lbs / PROGRESS -3.0 lbs
    Erin(gogoleaner).................SW 161.0 lbs / GW 155.0 lbs / CW 159.8 lbs / PROGRESS -1.2 lbs
    Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 218.8 lbs / PROGRESS -3.2 lbs
    Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 206.0 lbs / PROGRESS -6 lbs
    Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS +/-0 lbs
    Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 234.5 lbs / PROGRESS 0 lbs
    Patti (pattitricia85)...............SW 150.0 lbs / GW 144.0 lbs / CW 145.0 lbs / PROGRESS -5.0 lbs
    Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS -2 lb
    Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 219.5 lbs / PROGRESS -0.5 lbs
    Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
    Tami (tigersgirl)..................SW 231.0 lbs / GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
    Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lb
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Verda(vhuber),,,,,,,,,,,,,,,,,,,,,SW 148.0 lbs / GW 145 lbs / CW 149.0 lbs / PROGRESS +1 lb
    AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 149.0 lbs / PROGRESS - 3.2 lbs
    Kristin (kistinbee)................SW 190.5 lbs/ GW 185.0 lbs/ CW 187.5 lbs/ PROGRESS - 3.0 lbs
    Melanie(mello) ...................SW 288.0 lbs / GW 273.0 lbs / CW 285.0 lbs / PROGRESS -3.0lbs
    Lauryn (Phoenix_Rising)...SW 153.4 lbs / GW 148.0 lbs / CW 153.4 lbs / PROGRESS +/-0.0 lb
    Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 177.5 lbs / PROGRESS +2.5 lbs
    Kelly(redneckwoman).......SW 157.0 lbs / GW 151.0 lbs / CW 157.0 lbs / PROGRESS +/-0.0lbs
    Tammara (drtamm)...........SW 194.5 lbs / GW 190.0 lbs / CW 196.0 lbs / PROGRESS + 1.5 lbs
    Tiff (gonabfit).......................SW 146.4 lbs / GW 135.0 lbs / CW 146.4 lbs / PROGRESS 0 lbs TOM not weighing
    Lorna (iftcheiaf)...................SW 142.2 lbs / GW 137.2 lbs / CW 142.2.6 lbs / PROGRESS -0.2 lbs

    T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs
    Alison (ali258).....................SW 225.5 lbs / GW 215.5 lbs / CW 225.5 lbs / PROGRESS +/- lb
    Rhonda (rmchan)...............SW 189.0 lbs/ GW 179.0 lbs/ CW 189.0 lbs / PROGRESS +/- lbs
    Nicole (nicolee516)............SW 172.4 lbs / GW 168.0 lbs / CW 172.4 lbs / PROGRESS +/- lbs
    Amy (amypyr) ......................SW 156.0 lbs / GW 150.0 lbs / CW 156.0 lbs / PROGRESS +/- lbs
    Niky (niky1215)....................SW 162.0 Ibs/ GW 155.0 Ibs/ CW 162.0 Ilbs/PROGRESS +/- lbs
    Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 197.0 lbs/ PROGRESS +/- lbs
    Emmie (emmie110)..........SW 218.0 lbs / GW 209.0 lbs / CW 218.0 lbs / PROGRESS +/- lbs
    AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 152.2 lbs / PROGRESS +/- lbs
    Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 138.6 lbs / PROGRESS - 0lbs
    Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 125. lbs / PROGRESS -3 lbs
    Tammy (TERVIN) ...............SW 241.0 lbs / GW 229.0 lbs / CW 236.0 lbs / PROGRESS -5 lbs
    Susan (slightingscale).......SW 158.8 lbs / GW 150.0 lbs / CW 153.2 lbs / PROGRESS -5.6 lbs
    Jennifer (candycaneps)... SW 142.0 lbs / GW 135.0 lbs / CW 139.0 lbs / PROGRESS - 3lbs
    Margaret (elephantmeg) ..SW 128.0 lbs / GW 123.0 lbs / CW 124.5 lbs / PROGRESS -3.5 lbs
    B (Its_B)................................SW 220.0 lbs / GW 180.0 lbs / CW 204.0 lbs / PROGRESS -3.0 lbs
    Erin(gogoleaner).................SW 161.0 lbs / GW 155.0 lbs / CW 159.8 lbs / PROGRESS -1.2 lbs
    Jessica (raincloud)............SW 222.0 lbs / GW 210.0 lbs / CW 218.8 lbs / PROGRESS -3.2 lbs
    Nicole(Colie) ......................SW 212.0 lbs / GW 200.0 lbs / CW 206.0 lbs / PROGRESS -6 lbs
    Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS +/-0 lbs
    Sandy ...................................SW 234.5 lbs / GW 225.0 lbs / CW 234.5 lbs / PROGRESS 0 lbs
    Patti (pattitricia85)...............SW 150.0 lbs / GW 144.0 lbs / CW 145.0 lbs / PROGRESS -5.0 lbs
    Jenn (fairy28).......................SW 212.0 lbs / GW 200.0 lbs / CW 211.0 lbs / PROGRESS -2 lb
    Shanell (nellienell12) .......SW 220.0 lbs / GW 215.0 lbs / CW 219.5 lbs / PROGRESS -0.5 lbs
    Marci (mdogg09)................SW 305.0 lbs / GW 263.0 lbs / CW 274.0 lbs / PROGRESS -1 lb
    Tami (tigersgirl)..................SW 231.0 lbs / GW 215.0 lbs / CW 231.0 lbs / PROGRESS +/- lbs
    Brady(bradybrookes).........SW 185.0 lbs / GW 155.0 lbs / CW 185.0 lbs / PROGRESS +/- lb

    Well, TOM, but I held myself accountable anyway and was pleasantly surprised to be down 0.2 lb. Such a small fluctuation, but maybe that means next week will be a whole pound (as she crosses her fingers and does a weight-loss dance - burns more calories).
  • chipper15173
    chipper15173 Posts: 3,981 Member
    morning....

    i have a HUGE back hoe in my driveway this morning.........they better not drive in the back yard over my septic tank. already told the owner where it was and the guy who dropped it off last night. i won't pay for that damage.

    off the gym to run off some anger

    later....
  • drtamm
    drtamm Posts: 427
    Cathy- Sorry to hear about the trouble so early in the morning. However, You are going to the gym to blow of steam. YAY!!!

    Well ladies, though I will never ever claim to be a morning person. I, Tammara Bell, actually got up this morning and did .... Taebo for 45 mins and I cooked breakfast.

    YAY YAY YAY!!!! Well, I gotta get in the shower. Off to work w/ a smile and a workout

    Take care,

    Tamm
  • vhuber
    vhuber Posts: 8,779 Member
    Cathy- Sorry to hear about the trouble so early in the morning. However, You are going to the gym to blow of steam. YAY!!!

    Well ladies, though I will never ever claim to be a morning person. I, Tammara Bell, actually got up this morning and did .... Taebo for 45 mins and I cooked breakfast.

    YAY YAY YAY!!!! Well, I gotta get in the shower. Off to work w/ a smile and a workout

    Take care,

    Tamm

    Oh Tamm, I am sooooo proud of you! You will see that you will feel more alive today because of it!!! Still waiting for the maple fudge recipe or is it a coveted one??? LOL Smile and the world smiles back!!!! verda
  • kistinbee
    kistinbee Posts: 3,688 Member
    Morning ladies!

    Well...last night was bad for me. I ran around doing some Christmas shopping after work, then came home late (around 7pm) and my husband picked up fast food....HORRIBLE!! And I definitely am feeling the effects this morning...WAY bloated! Blah! Oh well...it happens. Tonight is our work Christmas party (they're buying us pizza and beer...since I don't like beer it will just be pizza...so another bad night). But I'm eating light today during the day.

    ANYways...I gotta get started on some work, but I'll check back later! Have a great morning!!!
  • vhuber
    vhuber Posts: 8,779 Member
    morning....

    i have a HUGE back hoe in my driveway this morning.........they better not drive in the back yard over my septic tank. already told the owner where it was and the guy who dropped it off last night. i won't pay for that damage.

    off the gym to run off some anger

    later....
    Good job for going to go run off the anger!! I have done that LOT'S of times and it truly works! Think on the positive side: the backhoe is one step closer for the "boys" getting to their job!!! It is soo blasted cold here in Montana that I am sure their are other people going through busted pipes,frozen up vehicles etc; etc; ! Life is just not fun some days! Hang in there sweetie, you're gonna get your roof and to your goal!! May your day be brighter!
    Verda
  • chipper15173
    chipper15173 Posts: 3,981 Member
    back and they had just got here to begin work. WOW they are just busy little beavers today. so far back hoe is just in the front. i told them again about it and they said they would avoid it. whatever. i am saying anything anymore. they didn't lay down tarps so there is crap all over and nails. just get it done please.

    i was really pushing heavy weight at one machine with my legs and a just giving it all i had. trainer came up to me and said i was using too much weight and that i needed to slow down. i said i was burning off some anger, he said oh, ok, than go ahead, but be careful and than when you feel better lower the weight and slow down. so i did, and that made me feel better.

    great job tamm. let us know if it made a difference in your day. it does mine. i than don't have to worry about it, and if something comes up its done.

    thanks guys for the "it'll be ok talks" i know it will be. i sure you hope you warm up verda. i don't know if i could deal with that cold. but, i guess you do, if you have to. stay warm.

    well, off to do daily chores.

    later
  • chipper15173
    chipper15173 Posts: 3,981 Member
    ain't no one around?????

    the back of the house is done. i went around when they left and did a better job of picking up. i am just picky. needed the bending over exercise anyway. just sat and ate all afternoon. don't know what happened. back at it.

    later
  • gonabfit
    gonabfit Posts: 711 Member
    Hey Sixers!

    Cathy sorry to hear about your troubles! I have had THE roughest 2 weeks. I'm basically working for a *****. and though I respect her intelligence I do not respect people who rule by intimidation. End of Story. And To make matters worse, it the beginning of my TOM and I cried many many tears :cry: on the way home just because I' feel like I'm at my wits ends and having a hard time remaining positive... but I KNOW I only have 2 days until christmas break. :-:explode: I don't vent here very often but guys.... I NEED a break, some relief, a bright light... something.

    On the good side, I got a free healthy lunch today which probably was a gift from God seeing that I ran out the house this a.m. with no food/ no money. :noway: Maybe it's the long hours... maybe it's waking up at 4 a.m every morning... All I know is I need a hug. And to go missing for 2 days til it's the weekend! :laugh: But I know I can't. And tomorrow I will go to work w a good attitude. I won't be defeated and life goes on, I know. :ohwell:
  • vhuber
    vhuber Posts: 8,779 Member
    Hey Sixers!

    Cathy sorry to hear about your troubles! I have had THE roughest 2 weeks. I'm basically working for a *****. and though I respect her intelligence I do not respect people who rule by intimidation. End of Story. And To make matters worse, it the beginning of my TOM and I cried many many tears :cry: on the way home just because I' feel like I'm at my wits ends and having a hard time remaining positive... but I KNOW I only have 2 days until christmas break. :-:explode: I don't vent here very often but guys.... I NEED a break, some relief, a bright light... something.

    On the good side, I got a free healthy lunch today which probably was a gift from God seeing that I ran out the house this a.m. with no food/ no money. :noway: Maybe it's the long hours... maybe it's waking up at 4 a.m every morning... All I know is I need a hug. And to go missing for 2 days til it's the weekend! :laugh: But I know I can't. And tomorrow I will go to work w a good attitude. I won't be defeated and life goes on, I know. :ohwell:
    Hey sweetie I am so sorry life is crapping on you!!! It is good to cry and you have every right!! I am sennding you a BIG squeeze, chin up, hang in, you only have TWO more days!!!!
    Verda
  • drtamm
    drtamm Posts: 427
    Verda- I some how overlooked you wanting this recipe. Its simple and easy to make!!!

    Maple Nut Fudge

    Makes 36 pieces
    Prep: 10 mins
    Cook: 20 mins

    Ingredients:

    1 1/2 cups maple syrup
    1 3/4 cups sugar
    2/3 cup heavy cream or 1 can evaporated milk (5 oz) * I used the milk ... I felt like it was HEALTHIER... LOL.. I know
    1/4 teaspoon salt
    1/4 cup (1/2 stick) unsalted butter, cubed
    1 teaspoon vanilla extract
    1 cup chopped walnuts

    Steps:
    1. Line a 8- inch square baking pan with nonstick foil. Coat foil w/ nonstick cooking spray
    2. Combine syrup,sugar,milk and salt in a medium size saucepan. Bring to boiling over medium high heat, stirring. Once boiling, cook for 7 to 8 mins. (Or if you have a candy thermometer 238 degrees)
    3. Remove pan from heat; with an electric mixer, beat in butter and vanilla. Continue to beat on HIGH for 8 to 9 mins, or until thickened, light in color and fudge losses its gloss. (here I just followed the time) Stir in nuts and spread into prepared pan. Let stand until firm, about 25 mins. Cut into squares..... ( I let mine firm about an hr)

    Hope its wonderful for you!!! It taste wonderful
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