We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What would you tell yourself in the beginning?

124»

Replies

  • lucystacy71
    lucystacy71 Posts: 290 Member
    You don't have to completely cut out any treats.

    Don't get discouraged when the scale refuses to move.

    Don't be too hard on yourself.

    (I havent' been doing this all that long, but those are the things I've learned so far.)
This discussion has been closed.