Question for you successful people

Becca_007

I never understand the use of the word "cheat day".

I like "treat" better, who are we cheating on?:noway: :laugh:

Justthisgirl1994

No offence but planning a cheat day is the stupidest thing I've ever heard... If you're going to slip up once in a while then that's fine! but planning to have a whole entire day every week to "cheat" yourself out of having a healthy body? Whatever floats your boat but you're going to have a hard time being successful with a mindset like that. You need to be absolutely determined and motivated to eat healthy! You're just starting and you're already giving up. How sad. I understand that sometimes we give into our temptations and that's fine when it happens once in a while and you truely can't fight off the temptation. But srsly PLANNING to eat unhealthy and still be successful? Wow. Good luck with that.