ONLY 15 WEEKS TO NEW YEARS!! Challange
Replies
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Count me in. I am currently 228 and would love to be 199. I plan on losing 3lbs a week. Holding myself to a higher standard. Yes its hard as hell but no excuses for me.0
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I will join!
SW: 215.6
GW:186 (December 31st!)
About 2LBS per week, my goal is to complete a work out everyday in October, and work out 5 days a week in November and December. Ultimately I'd like to be burning around 400 calories a day whehter that means I get up early before my 12hr shifts or stay up late! I'll post before and after pictures as well as weight. I'll update my weight in MFP every Tuesday for all to see. WISH YOU ALL LUCK !:) WE GOT THIS!!0 -
OK I think this will help with my motivation. I need it after putting on 16lbs in a year and a half!
I've got 13 weeks so plan to lose 2lbs a week
Current weight. 188lbs
Target weight 136lbs
Weight by 31 Dec 162lbs
I cook most days but will control portion sizes.
No wine during the week
Stick to 1200 cals each day
Work out (dance, run, weights) 5 x a week.
Good luck everyone!0 -
its late but im in! :laugh:
C.W 252 :sad:
want to lose 20lbs by new years! :happy:
G.W 120
low carb diet, lemon water, green tea and lots of soups!
I also cant eat gluten or lactose so eatting is normally boring for me
eatting smaller portions and regular meals ( normally i skip breakfast)
eatting 1200 kcals a day aiming to burn off more then 500 a day using cross trainer, kettle bells, exercise bike and running.
GOOD LUCK TO EVERYONE
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Checking in!
SW: 290
9/19: 275.4
9/24: 273.8
10/1: 271.8
GW by 12/31: 250
GW: 180
Loss of 3.6 pounds since beginning the challenge!
We can do this!
-edited to correct date.0 -
Checking in:
SW: 72.2kg
24/9: 70.8Kg
1/10: 70.2kg
GW: 65kg
This week was a small loss but I was fortunate to lose that much. I ate terribly this week and only exercised twice. Off to a better start this week.0 -
thanks 0
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Hooray Carlayyy!
Thanks xx 0 -
Checking in:
8/1/12 SW - 287.4
9/12/12 - 271.6
10/3/12 - 265.2
12/31/12 GW - 250
Yahoo!0 -
So everyone knows I started a group, search 15 weeks until new years and it should come up!0
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CW-224
Goal-200
That's @1.5 pounds per week, buy we will see. I am new to this and just raised my calories a few days ago because I wasn't eating enough.
Anyway, I will be doing high intensity strength training 3 days a week and HIIT once a week. I am doing the 15 minute workouts from Men's Fitness.0 -
Third weigh in today.
I lost 2 more pounds!
starting weight - 182 pounds
weight on 20/9/12 174 pounds
weight on 27/9/12 - 172 pounds
CW - 170 pounds 0 -
Im in too! ... Challenge accepted
SW- 238
CW-198
GW by 12/31- 165
Im glad to see so many people going for this, makes me want it even more. Add me if you want, I need all the friends and support I can get during my journey to a "better" me. 0 -
I am in!
SW: 215
CW: 187
Goal by New Years...165!
I am currently eating 1200 calories a day while doing Jillian Michael's Body Revolution.0 -
I'm in also.. though I just joined this week so I would like to lose 1/2 to 1 lb a week. My starting weight is 152 lbs and hope to be 140 by NYE.
Ernie0 -
Checking in
SW 90kgs or 198 pounds
CW 87.3kgs or 192 pounds
GW 75kgs or 165 pounds.
Had a good week 0 -
Checking in:
Starting Weight: 258
Weight Now: 245
Mary0 -
Checking in
SW - 135
CW - 133
Goal - 125
I increased my cardio, burning between 550-650 calories 5-6x a week. Doing the total gym for strength exercises. Finally got on a roll this week and stopped snacking on bad food, now snacking on healthy food. Let see what next weeks weigh in brings.0 -
CHECKING IN -
starting weight - 182 pounds
weight on 20/9/12 174 pounds
weight on 27/9/12 - 172 pounds
weight on 4/10/12 - 170 pounds
CW - 169 pounds
Only a 1 pound weightloss this week, however i did have a chinese takeaway (chicken in black bean sauce), some sweet popcorn at the cinema and went out for my sisters b'day and had a burger and b'day cake! Weightloss still in place - whoop x0 -
Another 2 pounds down
SW 90kgs or 198 pounds
CW 86.4 or 190 pounds
GW 75kgs or 165 pounds.0 -
Checking in:
SW: 72.2kg
24/9: 70.8Kg
1/10: 70.2kg
7/10: 70
13/10: 69.2
GW: 65kg
I have no idea what my body is doing but at least it's losing0 -
I want to join the challenge!
SW: 65 kg (143)
GW: 59.5 (131)
Average weight loss per week: 1 lbs (0,45 kg)
Working out 4-5 times a week for 60 minutes (jogging).
Eat 1400 calories a day.
Weigh-ins will be on Mondays.
Hope I can do it!
To all the MFPs on this challenge - keep going! 0 -
Count me in!
168 pounds
goal: 155
about 1 pound a week
1300 or so cals per day
run 12-15 miles per week
goal my 10K next week!
Current: 220lbs
Goal in 15 weeks 182.5 lbs
Average 2.5 lbs a week
Eat 1600 calories everyday, Burn 650 calories daily exercising. Walking, Turbofire, TRX training.
I struggle with getting up at 4am every morning to workout and walk my dog before a long 9.5 hour day at work. I will over come it this week and get up every morning. "Do or do not, there is no try." -Yoda0 -
Ooh Fun!
Current: 167.4
Goal for 1/1/13: 1450 -
Im in! 0
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Count me in.
Current: 129.8
Goal: 115
1. Eat 100 calories less per day
2. Give up Saturday's as my cheat day
3. Eat 3 meals & 2 snacks a day
4. Exercise 5-6 days a week0 -
I am starting late but i want to do this....
current weight 157.8
goal by December 31st: 135
I plan on adding more exercise to my routine and eating a lot more healthier food..including more water!!! By December 31st my goal is set to lose 22.8 pounds. Good luck to everyone!!!0 -
My goal was to get to 200lbs this year...Then i changed the goal to 199, to say I weigh in the 100s...207.5 lbs today big baby...HOLLA AT YOUR BOY. Im losing roughly a pound a week....so with 15 lbs to go, and the determination of a termite, I'm probably going to come in at 195-190 by the end of the year.0
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I'll join!
CW: 224
GW: 205
I plan to get here by doing my cardio 5 days a week, strength training for 3 of those days on top, and trying to eat cleaner. I will cut out diet sodas and drink a little bit of coffee to get my caffeine fix. I'm ready. 0 -
I am in! It will be nice to do a long challenge.
CW:229
GW by New Years: 200
29 pounds feels like a lot to me for some reason but it would be nice to be at 200lbs by new years.
I will accomplish this goal by eating healthy and sticking with my current workout plan of 4-5 days a week
My exercises vary between zumba, body jam, 30 day shred, and regular gym workouts.
Weigh ins- Mondays: since it fits with most mini-challenges0
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