When do you stop eating for the night?

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  • Railr0aderTony
    Railr0aderTony Posts: 6,803 Member
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    It is almost 2am and I am eating right now.
  • tania2287
    tania2287 Posts: 236 Member
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    I don't eat after 7pm. I find that l have a better sleep if l am not so full. But l think it is up to the person what they do. As everyone is different.
  • cottoncloud
    cottoncloud Posts: 25
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    i don't think you should eat past 9 pm
  • BelindaDuvessa
    BelindaDuvessa Posts: 1,014 Member
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    It is almost 2am and I am eating right now.

    You aren't anywhere near your bedtime, though. =P

    I used to eat a bowl of cereal right before bed. I don't do that now and often I wake up in the middle of the night wanting to eat. So I think I might go back to that habit.
  • birdieaz
    birdieaz Posts: 448 Member
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    Eating as I type, it's 12:44am for me. I go to bed around 2am, will eat right up until then if I'm hungry and within my calorie allowance.

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