How often does everybody weigh in?

Options
124»

Replies

  • Espressocycle
    Espressocycle Posts: 2,245 Member
    Options
    I weigh myself every morning, but only log when I have lost a pound.
  • sh4690
    sh4690 Posts: 169 Member
    Options
    I try and do it every week, but sometimes I can't stop myself jumping on them.
    I will say though even if I do it once a day for 3 days or 3 times a day for 3 days I do feel a bit disappointed when there isn't a loss there. So I would say try and stick to minimum once a week. Yes it's not all about the scale but it does make you feel elated when you see the numbers going down every time you step on! :D

    xx
  • BelindaDuvessa
    BelindaDuvessa Posts: 1,014 Member
    Options
    Daily, recording my "official" weigh in once a week. I do measurements monthly. My weigh ins are part of my daily check in with the Wii Fit (when I'm actively trying to lose weight).

    Right now, though, I'm not weighing except at Doctor appointments.
  • carlayyy2308
    carlayyy2308 Posts: 24 Member
    Options
    Weeky - every thurs morning.
    I wouldn't recommed daily weigh ins - i think that would then make you become too obsessed about how much you weigh.

    I've seen a nutritionist and they even advised once a week - must be right!

    I don't have scales in my house, i refuse to have them. Instead i go to my mum's house and weigh myself there! same time each week.

    Good luck newbie!
  • rfsatar
    rfsatar Posts: 599 Member
    Options
    Typically weekly - normally Friday.
  • Polebarbie
    Polebarbie Posts: 84
    Options
    6 times everyday
  • T34418l3angel
    T34418l3angel Posts: 474 Member
    Options
    Once a month. I get it done in a bod pod so I also get my bf% and know if I'm gaining muscle, retaining water, etc.
  • EllysJellys
    EllysJellys Posts: 111
    Options
    once a week - on the same scales (at gym i go to) x
  • livingwithlam
    livingwithlam Posts: 40
    Options
    I weigh in every morning, after I go to the bathroom, naked. Some say that's too much, but I don't document my weight every single day, and I'm not too incredibly discouraged by fluctuations on the scale. I know it's normal. (Hell, I'm five pounds heavier most days when I go to bed!)
  • Arickie
    Arickie Posts: 6
    Options
    Every Friday morning.
  • anniebonnie
    anniebonnie Posts: 71 Member
    Options
    Whenever I can remember to hahaXD
  • soumont
    soumont Posts: 21
    Options
    I weigh once a week although i do sneek a peek mid week, I dont do every day as there are major shifts especially after aerobic exercise or period time. so once a week is a good measure stick for me. Plus it is quite positive as every day if there are vast changes for me is not motivational and may be quite dangerous if you think omg i have put on. ill cut back xx however it is up to you x
  • mcaffreyg
    mcaffreyg Posts: 69 Member
    Options
    I do a slight weigh in every day but do an official one Saturday mornings that I log into MFP :tongue:
  • DianaFaith1
    DianaFaith1 Posts: 4 Member
    Options
    I weigh every morning around 6:00-6:30 a.m. wearing exactly the same thing and before drinking any coffee or water. I'm on my third scale (the newest one is very accurate). But, in my opinion the scale keeps me real honest...So, before I put anything in my mouth that could do damage, I think about that morning weigh-in. It does work...
  • sijomial
    sijomial Posts: 19,811 Member
    Options
    Daily, first thing in the morning. If I'm down it's a nice way to start the day, if I'm up it's a reminder to stay on track. Only log my loses normally because that's the direction I intend going.
  • juliesjuke
    juliesjuke Posts: 93 Member
    Options
    Once a week ,on Thursday morning right after going to the bathroom.:wink:
  • SavvyGurl0528
    SavvyGurl0528 Posts: 228 Member
    Options
    Thanks for all of the helpful information. I have decided to weigh once per week. I am not doing measurements, but will start that soon. Gotta say, this is an encouraging, helpful bunch of people. You are all awesome!

Categories