Insanity Round 2 starts Sept 24
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I survived Pure Cardio! I'll be switching around the next workout and my rest day because I'm running a 5K in the morning and swing dancing that night.
I've switched days around when necessary myself. Good luck with the 5K tomorrow!!!0 -
I started Insanity on Monday. I started it a few weeks ago but picked up an injury while running. So vie had a couple of weeks of rest and I am pumped to complete it this time.
Pure Cardio today kicked my *kitten* but I managed it. Looking forward to Plyo card tomorrow as it means its the end of the week!!
I do the exercise in the evening. I spend all day giving myself an excuse not to do it, so as soon as I get in from work I put my workout clothes on. As soon as the kids are in bed I put the dvd on. I feel so good about myself when I've finished. I never thought I would be able to do such a demanding workout so I'm really proud of myself and I'm determined to get to the end.
Pure Cardio is one tough mofo workout...that is until you meet Max Cardio Conditioning in month 2! :sad:
I'm looking forward to Plyo tomorrow for the same reason. I wish I could say the workouts get easier as you do them more and more but it's totally not true. However, I know my endurance has increased and I'm able to hang in for a lot longer then when I started. Keep at it. I love your determination!
BTW if you bought your program from Beachbody you can send in your results and before/after pictures to earn a free tee shirt. I just got mine in the mail today and I can't wait to take pictures wearing it. I'm so proud of myself for actually finishing the entire program!0 -
Week 1 Day 6 Plyo Cardio Circuit
Yay week 1 is DONE!!! On to week 2...0 -
Week 1 Day 7 REST DAY!!!!!!!!!!!!!!!!!!!!!
Gonna enjoy my day off from Insanity and watch football. GO GIANTS!0 -
I had to switch my rest day to yesterday as I was so busy with the kids so I've still got plyo to do this evening ;(0
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I start Round 2 today. I should say Fit Test today and then the round 2 with the max workouts - I love this program. I gained 2 pounds today but thats because I ate stuff I don't normally eat. Cheat Day gone wild with too much licorice!!! Oh well back to it but then again having TOM at the same time certainly doesn't help the situation.
Let do this!!!:laugh:0 -
I did the fit test today and start tomorrow, if that's allowed!
Sure I have found muscles that didn't previously exist!
Oh to be fit and on my second round!
PJ anything is allowed! Keep going no matter what but go at your own pace. It doesn't get any easier but you do get stronger so just keep plugging away! Good luck!
Thank you!
Looks like it's been a good week for you!
I finished Pure Cardio yesterday and was a mess! Loved it, though!0 -
Week 2 Day 1 Cardio Power & Resistance
Stayed up too late and drank a bit too much wine last night (thanks to a sucky NYG game) so getting through today's workout was tough. Tomorrow will be a better effort.0 -
Cardio Power and resistance done. I definitely feel I did better than I did last week.
Going to fit Pure Cardio in before work tomorrow.0 -
I'm feeling better about Cardio Power and Resistance but the specialized push-ups really killed me.0
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Week 2 Day 2 Pure Cardio
OMG I am always nervous about making it through this one and today was no different! Now I have to really amp up my endurance level because in December I'm starting the new Les Mills Combat program. 7 different types of martial arts per workout for 60 days...I can't wait!!!
I'm looking for buddies to join me in my December/January Combat challenge so if you're interested in learning more please check out the info on my Facebook page (www.facebook.com/sharonseamanfit) and let me know! While you're there pleease LIKE my page so I can continue building an audience.0 -
Week 2 Day 2 Pure Cardio
OMG I am always nervous about making it through this one and today was no different! Now I have to really amp up my endurance level because in December I'm starting the new Les Mills Combat program. 7 different types of martial arts per workout for 60 days...I can't wait!!!
I'm looking for buddies to join me in my December/January Combat challenge so if you're interested in learning more please check out the info on my Facebook page (www.facebook.com/sharonseamanfit) and let me know! While you're there pleease LIKE my page so I can continue building an audience.
It looks interesting!0 -
Ugh I'm ill. Tis is really going to mess with my schedule. Going to take my rest day today and pick up ploy on sunday. Hoping to feel ok tomorrow.0
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Week 2 Day 3 Plyo Cardio Circuit
The sweat was dripping into my eyes by the time I got to the final cooldown. I worked hard today and feel great!
DGrayaon - hope you feel better soon!0 -
Thanks, feeling really sorry for myself. Going to give myself a kick up the backside and get cardio recovery done tonight and a hot shower to sweat this cold out!!0
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Week 2 Day 4 Cardio Recovery
I needed this after going hard yesterday! My legs and hip flexors are burning
DGrayaon - don't push too hard if you're body is telling you it needs rest. Colds suck and sometimes working out doesn't do anything more than 1) tire you out and 2) make you feel worse. On the other hand if your body is telling you to get the h*ll up and move then you probably need to listen! Hope you're feeling better today!0 -
Nope I wasn't able to complete it! Did some and took the dog out for a walk to get some fresh air which helped.0
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Nope I wasn't able to complete it! Did some and took the dog out for a walk to get some fresh air which helped.
Proud of you for listening to your body instead of fighting your way through it. Drink plenty of fluids and for pete's sake get some rest!!! :bigsmile:0 -
Week 2 Day 5 Cardio Power & Resistance
Happy it's Friday! Enjoy today everyone!0 -
Week 2 Day 6 Pure Cardio & Cardio Abs
All I'm going to say is OWWWWW and now I'm starving! Off to prepare a protein focused breakfast so I can get my nutrition plan off to a good start. Enjoy Saturday y'all!0 -
Week 2 Day 7 REST DAY!!!!0
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Week 3 Day 1 - Fit Test and Fast & Furious
Huge improvements in my fit test results this morning, especially compared to round 1 day 1! I threw in Fast & Furious just to burn off some extra goo from yesterday's cheat meal.
Round 2 results - Day 1/15
Switch Kicks - 93/100
Power Jacks - 50/54
Power Knees - 88/98
Power Jumps - 35/36
Globe Jumps - 9/10
Suicide Jumps - 14/15
Push Up Jacks - 24/26
Low Plank Obliques - 49/51
Round 1 Day 1 to Round 2 Today
Switch Kicks - 67/100
Power Jacks - 35/54
Power Knees - 60/98
Power Jumps - 26/36
Globe Jumps - 8/10
Suicide Jumps - 11/15
Push Up Jacks - 13/26
Low Plank Obliques - 34/510 -
My fit test definitely is showing improvements!
Fit Test Results:
Switch Kicks: 50 (40)
Power Jacks: 40 (30)
Power Knees: 77 (60)
Power Jumps: 21 (19)
Globe Jumps: 8 (5)
Suicide Jumps: 8 (5)
Push up Jacks: 8 (2)
Low Plank Oblique: 58 (30)0 -
My fit test definitely is showing improvements!
Fit Test Results:
Switch Kicks: 50 (40)
Power Jacks: 40 (30)
Power Knees: 77 (60)
Power Jumps: 21 (19)
Globe Jumps: 8 (5)
Suicide Jumps: 8 (5)
Push up Jacks: 8 (2)
Low Plank Oblique: 58 (30)
Wow that's some FANTASTIC progress!!! Great job!0 -
Week 3 Day 3 Pure Cardio
Ugh didn't hear my alarm clock go off so I overslept by about 45 minutes this morning and had to convince myself to still head down to the basement to push play. I tricked my mind into doing so by picking a "shorter" workout than the scheduled 42 minutes of Plyo Cardio Circuit. and instead did the 38 minute Pure Cardio video. My right knee is bothering me today so I know I didn't go as hard as I could have but at least I got through it and burned off some goo.0 -
I'm on day 2, month 1 of my second round. I've hot Pure Cardio today and I'm excited. I love this workout!
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Welcome to round 2! Pure Cardio is not my favorite but I don't hate it!0
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Obviously I've lost my mind. I'm in the second week of month one of my second round. Clear as mud? I did Cardio Abs today right after Pure Cardio. I figured that I had already made it through the second month workouts so why not do them back to back from the get go. I'm also skipping the fit tests since I'm not as concerned with the results the second time around. I ran 5k in lieu of the first fit test and will probably run on Monday too. LOVING doing this program again!!!0
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So I know I'm wayyyy late here, but I also do insanity... Anyone mind if I join in? This morning was Plyo Cardio for me!0
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I've been doing insanity for a while and it kicks my butt hardcore everytime!! Add me and we can suffer together
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