Insanity Round 2 starts Sept 24

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Replies

  • telcochik
    telcochik Posts: 1,643 Member
    Obviously I've lost my mind. I'm in the second week of month one of my second round. Clear as mud? I did Cardio Abs today right after Pure Cardio. I figured that I had already made it through the second month workouts so why not do them back to back from the get go. I'm also skipping the fit tests since I'm not as concerned with the results the second time around. I ran 5k in lieu of the first fit test and will probably run on Monday too. LOVING doing this program again!!!

    Impressive!!! I did the fit test on Monday because I wanted to see if my results improved especially since my weight loss hasn't been as great as I expected from this program. My results were better than I expected so I feel much better that I'm actually getting benefits from doing this 2nd round!
  • telcochik
    telcochik Posts: 1,643 Member
    You can't be late LeighAnne! Welcome to the party. Happy to have you join us in the fun!
  • telcochik
    telcochik Posts: 1,643 Member
    Week 3 Day 3 Plyo Cardio Circuit

    I think my HRM is officially broken. Must be time to get the FitBit operational and loaded with my info. Must do that tonight after work.
  • telcochik
    telcochik Posts: 1,643 Member
    Week 3 Day 4 Cardio Recovery and Cardio Abs

    Had to throw in Cardio Abs today to make up for not doing it yesterday. I finally got my FitBit up and running this morning so I'm excited to see what it says I burned during tomorrow's Core Cardio & Balance session.
  • LeighAnna115
    LeighAnna115 Posts: 149
    Hey all,

    I'm actually on a P90X/Insanity hybrid so today was P90X Shoulders & Arms for me. I really enjoy this workout, very low key in comparison to the rest of the week. I'll probably jump on the elliptical later to try and get a little mild cardio work in. Hope everyone is doing well!
  • telcochik
    telcochik Posts: 1,643 Member
    Glad you stopped by LeighAnna! Hope your day rocks!
  • Rhia55
    Rhia55 Posts: 247
    I wish I could do insanity, but my ex did it and I watched what he had to do... not safe for me to do with back problems. :( Kickboxing for me.
  • telcochik
    telcochik Posts: 1,643 Member
    I wish I could do insanity, but my ex did it and I watched what he had to do... not safe for me to do with back problems. :( Kickboxing for me.

    Did you know there's a new kickboxing program available called Les Mills Combat? I'm going to be doing that after I finish Insanity. If you want to see a preview of the program you can go to http://www.teambeachbody.com/workout-routines/les-mills-combat-workout
  • telcochik
    telcochik Posts: 1,643 Member
    Week 3 Day 5 Cardio Power & Resistance

    I used my FitBit today instead of the HRM but now I read that the FitBit only measures steps not cardio burn so I don't think this device is going to be right for me. I'm going to keep wearing it but will have to also use my HRM during Insanity to better gauge calorie burn.
  • telcochik
    telcochik Posts: 1,643 Member
    Week 3 Day 6 Plyo Cardio Circuit

    YAY week 3 is DONE!!! Rest day tomorrow. Can't wait.
  • telcochik
    telcochik Posts: 1,643 Member
    Week 3 Day 7 REST DAY!!!
  • telcochik
    telcochik Posts: 1,643 Member
    Week 4 Day 1 Pure Cardio

    Beast workout. I think this one may be my favorite in month 1.
  • briteyes1002
    briteyes1002 Posts: 313 Member
    I just started this program this morning. Did the fit test and thought I was going to get sick. I cant imagine the actually work out.

    Oh well- here is till the 530am work outs and a 60 day better body :)
  • telcochik
    telcochik Posts: 1,643 Member
    I just started this program this morning. Did the fit test and thought I was going to get sick. I cant imagine the actually work out.

    Oh well- here is till the 530am work outs and a 60 day better body :)

    Welcome to the lifestyle! I'm up at 4:30am to get mine done so don't feel like you're alone in this journey! I promise you that after about 2 or 3 weeks into the program you will start to see progress in your endurance. Your 2nd fit test will be a million times better than your 1st. You will get to a point where you can complete the entire warm up without stopping. Just focus on doing what you can and keep working to make a little progress each day. The 60 days actually flies so be sure to take lots of pics along the way to document your body transformation. If you need anything feel free to message me. Good luck!!!!!!
  • fallonrhea
    fallonrhea Posts: 388 Member
    Anyone can feel free to friend me!! I'm currently on day 15 of doing P90X and Insanity simultaneously :)
  • telcochik
    telcochik Posts: 1,643 Member
    Week 4 Day 2 Cardio Power & Resistance

    Another big sweaty Insane workout is in the books. I'm actually looking forward to taking new pics this weekend because the tape measurer shows I've lost another 1/2" from my chest, 1/4" from my hips, and 1/4" from my abs. I'm getting close to seeing a 10" reduction since 9/16/12 when I started round 1 of my Insanity journey. Good stuff!
  • telcochik
    telcochik Posts: 1,643 Member
    Week 4 Day 3 Plyo Cardio Circuit

    Well crap my HRM finally bit the dust so now I have to go buy a new one :grumble:
  • telcochik
    telcochik Posts: 1,643 Member
    Week 4 Day 4 RECOVERY DAY!!!!

    Today, like last week, I did Cardio Abs and Cardio Recovery because I think they go together fairly well. Since I start with Abs and then do Recovery, my body isn't so tired and I'm able to better concentrate on my form and push the # of completed reps.
  • telcochik
    telcochik Posts: 1,643 Member
    Week 4 Day 5 Pure Cardio & Cardio Abs

    Woo hoo I can't believe the end of my 3rd month of Insanity is TOMORROW!!!!!!!!!!!!!!!!!!!!!!!!!!
  • telcochik
    telcochik Posts: 1,643 Member
    Week 4 Day 6 Plyo Cardio Circuit

    Month 3 of Insanity is now complete! Looking forward to a week of Core Cardio & Balance to prepare for the final month.
  • telcochik
    telcochik Posts: 1,643 Member
    Week 5 Day 1 - Core Cardio & Balance

    Love this workout!!!!!
  • telcochik
    telcochik Posts: 1,643 Member
    Week 5 Day 2 and Day 3 Core Cardio and Balance

    Still loving this workout!
  • laceface626
    laceface626 Posts: 95
    Just recently got back to the max workouts a few weeks ago. I do a max workout 6 days a week and then a month 1 workout on my rest day.....DAMN I'm sore all the time but it feels sooooo goooooood :)
  • telcochik
    telcochik Posts: 1,643 Member
    Just recently got back to the max workouts a few weeks ago. I do a max workout 6 days a week and then a month 1 workout on my rest day.....DAMN I'm sore all the time but it feels sooooo goooooood :)

    Those max workouts are no joke! Good for you. I'm going to finish up my 2nd round at the end of November and then move on to Les Mills Combat. Can't wait to try a new program!
  • telcochik
    telcochik Posts: 1,643 Member
    Just recently got back to the max workouts a few weeks ago. I do a max workout 6 days a week and then a month 1 workout on my rest day.....DAMN I'm sore all the time but it feels sooooo goooooood :)
  • telcochik
    telcochik Posts: 1,643 Member
    Month 2 Week 1 Day 1 Max Interval Circuit

    OMG I'm exhausted from that workout!!! I forgot how much worse it is to do 3 interval circuits instead of 2. Those side suicide drills still kill me!
  • telcochik
    telcochik Posts: 1,643 Member
    Month 2 Day 3 Max Cardio Conditioning

    OMG I'm so tired! Of course it could be because I stayed up WAAAAAAY too late last night watching the presidential race results.

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