GUYS ONLY !! Show me your BEFORE and AFTERs

Options
1…4041434546…55

Replies

  • jinjin8
    jinjin8 Posts: 220 Member
    Options
    You all look amazing, great job! :flowerforyou:

    Totally 2nd all of this! I don't know why I have never looked inside this thread before but wow, you all look amazing and totally hot :P
  • olores
    olores Posts: 257 Member
    Options
    The best ever! So handsome!
  • Topsking2010
    Topsking2010 Posts: 2,245 Member
    Options
    Bump for later
  • slim_photographer
    slim_photographer Posts: 310 Member
    Options
    bump!
  • sjj0223
    sjj0223 Posts: 26
    Options
    What a transofmation. You look great!
  • sjj0223
    sjj0223 Posts: 26
    Options
    Congratulations to all the guys. Each and everyone is an inspiration. Keep up the good work.
  • escloflowneCHANGED
    escloflowneCHANGED Posts: 3,038 Member
    Options
    December 2011 & December 2012


    beforeandafter_zps150053b6.png
  • gregmatusky
    gregmatusky Posts: 3
    Options
    Awesome job! Amazing results. Keep up the fantastic work! You are an inspiration
  • olores
    olores Posts: 257 Member
    Options
    Yes this is me. I'm not ashamed of my body 252 pounds down 38 more to go!
    4qsxsp.jpg


    there is no reason to be ashamed of your body! your results are amazing

    You are an inspiration! Great job!
  • gregmatusky
    gregmatusky Posts: 3
    Options
    inspiring. Keep it going!
  • Cupcakebettiejo
    Cupcakebettiejo Posts: 125 Member
    Options
    Great inspiration from so many of you. Keep it up guys:smile:
  • yesmikan
    yesmikan Posts: 98 Member
    Options
    Still have a long way to go but it's a start.


    Starting 230
    oWoNZl.jpg

    8 weeks in 219
    pC2jugal.jpg
    Looks like way more than 11 pounds' difference. Nice job!
  • charlenelockhart3
    charlenelockhart3 Posts: 76
    Options
    You all look fab, such great work xx
  • Iron_Pheonix
    Iron_Pheonix Posts: 191 Member
    Options
    I guess it's been around 6 months now. I did 5 months straight of P90X, and now I go to the gym 5 days a week.

    Before:
    8063556945_c04df153f7.jpg

    5 Minutes ago:
    8063560118_fb7320795b_z.jpg


    That is crazy!! Great job!
  • chelazar88
    chelazar88 Posts: 106 Member
    Options
    bump
  • SarahJayRigdon
    SarahJayRigdon Posts: 113 Member
    Options
    This is not me, it's my husband who is my inspiration. He had always wanted to join the military but was far too overweight to join. It took him two years to lose the weight needed just to go see a recruiter. Now three years later we are stationed in Germany at our first duty station! He showed so much dedication and comitment and has always encouraged me in my weight loss even though he achieved his much quicker. I'm so proud of him and I couldn't resist bragging on him a little since he never brags him self. He still works hard every day and sets new goals for himself. His focus has shifted from weight loss to muscle strength now, but I think that's what has to be done. Once you meet one goal, set another! And all you other dudes on here look AWESOME!!! Keep up that great work and motivation!


    Codybeforeandafter_zps41d815d9.jpg
  • SteveJWatson
    SteveJWatson Posts: 1,225 Member
    Options
    Before 240lbs:

    DSCF1215_zps42fd1fbe.jpg

    Now: 190lbs

    Photo17_zps591bcdd0.jpg
  • placeboaddiction
    placeboaddiction Posts: 451 Member
    Options
    May 2009
    WT_MAY_09.jpg
    Jan 2011
    WT_JAN_11.jpg
    Dec 2011
    73590033151068c5fe6590.jpg
    Recently! :)
    54224010651068cee1cbf5.jpg

    SW: 250
    GW: 180 (achieved. then gained. no big )
    New goal weight: 170
    CW: 187
  • MelyndaWaldner
    MelyndaWaldner Posts: 442 Member
    Options
    wow truly amazing and inspiring - bonus is the eye candy :) Nice work guys :)
  • g0ldenb0y55
    g0ldenb0y55 Posts: 66 Member
    Options
    bump

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!