67 pounds down....
Replies
-
You look amazing! You are such an inspiration!!!0
-
So it has been a long journey, but I have finally reached my happy appearance! I had a goal of 140 pounds, but at 145 I am so happy with my body. I have come to the conclusion that if the last 5 pounds come off, if they don't they don't. That's life, but after 67 pounds lost I am ecstatic.. and I owe it all to this site and the support of all of my MFPers!
wow was my first response! this is great you look amazing good job. love success stories like these
WOW wasn't my first response. My first response wasn't verbal. :blushing:0 -
Amazing, amazing!!!!!!0
-
You look great, congratulations..I will like to know what you did, and how long did it take you, and how tall are you.?0
-
That's amazing!0
-
OMG you look fantastic!! :-D You have so much to be proud of!!0
-
wow , you look gorgeous! Congratulations and thanks for the inspiration and motivation0
-
So to kind of answer everyones question.....
#1. I am 5'8".
#2. I have been working at this since January. It wasn't an over night thing, I literally worked my *kitten* off to get where I am today.I had my tonsils and adenoids removed in May, and I was put up for 3 weeks after that. So in the 9 or so months I have been at this, there was almost a month where I couldn't work out or anything.
#3. As for what I did to lose weight is simple: I followed MFP closely. If I was given 1200 calories, I consumed 1200 calories. I made going to the gym and working out part of my daily life. I try to get to the gym at least 4-5 times a week. If I burn an excessive amount of calories, I DO eat them back but to an extent. If I ate all three meals for the day with some snacks and still have a low net, I do not force myself to eat. I eat when I am hungry. I also have myself planned out in the daily schedule to be sure I eat in 4 hour intervals. It works perfectly for me with my school and work schedule.
Everyone does this differently, but I have found a way to make this part of my lifestyle. it's not a diet, this is my way of life.0 -
So it has been a long journey, but I have finally reached my happy appearance! I had a goal of 140 pounds, but at 145 I am so happy with my body. I have come to the conclusion that if the last 5 pounds come off, if they don't they don't. That's life, but after 67 pounds lost I am ecstatic.. and I owe it all to this site and the support of all of my MFPers!
wow was my first response! this is great you look amazing good job. love success stories like these
WOW wasn't my first response. My first response wasn't verbal. :blushing:
Hahahah welll... I don't know what to say back to that. Thank you, I guess? hahaha I am not used to this attention0 -
Well done!
You are an inspiration and you look fantastic!0 -
Great before and afters! So motivating bc we have similar before pictures and I was at goal (like you now) but I put back on a bit so I'm here to take it off again!
this time w/ exercise and hard work, too! and water!
also a bit of a boob job too haha0 -
Hahahah welll... I don't know what to say back to that. Thank you, I guess? hahaha I am not used to this attention
You are quite welcome. Hard work pays off0 -
This is so encouraging and inspirational. Well done and thanks for sharing0
-
Yu look amazing ????❤????❤????0
-
you look FANTASTIC!! amazing! well done and congrats! (and I LOVE your outfit in the last picture - the cream and black striped skirt with your blouse! ).
Can I ask how tall you are?
:drinker: :flowerforyou:0 -
YOWZA!0
-
How did you do it? And how long did it take? You look AMAZING!! I have to lose the same amount and I can't wait to reach my goal weight!!0
-
Absolutely stunning! Congrats!!0
-
Amazing! You have done a great job!.0
-
You're stunning!0
-
Wow, you look fabulous! And you have great style0
-
You look amazing - Well done x0
-
Awesome! You look great!0
-
You look awesome!! How long did it take to lose that much? The day I can wear a two piece will be a glorious one> =]0
-
Way to go! You look great and don't need to worry about those 5lbs!0
-
AMAZING job! well done0
-
wow!!! fantastic !!!! WTG!!!0
-
WOW I am speechless! You look stunning! You've inspired me to get back on track, food-wise0
-
this is great! you look awesome!0
-
very inspiring, thank you for sharing. i'm similar height and with similar starting and target goals, so it's great to see that it's possible (: very motivating to see what you have done in only 9 months as well! your new outfits are super cute, and i'm glad you are so happy!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!