30 day squat challenge

pepeleo

Count me in.
If anyone wants to add me to their friend lists then please do so.

Needtobefitandslimagain

Im in!

chickenshit4

Here is a good website that helps you increase squats in a safe way. http://www.twohundredsquats.com/week1.html
It is very do able. There are other programmes also to help increase push ups ect.

GraceK2012

Sure, I'm in. Let's do this.

unwritten23

I'm In

LovePBandJ

Here is a good website that helps you increase squats in a safe way. http://www.twohundredsquats.com/week1.html
It is very do able. There are other programmes also to help increase push ups ect.

Thanks for this! I like the idea of this challenge, but didn't want to do it if it sets me up for failure. I had never heard of doing so many squats before! If 200 is doable, I will certainly be able to do 160 after a month.

Will a group be created or do we just search from the community page when we want to post our squats?

ErinBeth7

I'll do it!

Angel1066

I up for it count e in.

angielovesherfamily

Heck yeah! I'm in as well! Thanks for the challenge

ZenAmante

I'm in

Graceious1

I'm in.

Ferfey02

Just what I need.. I'm sooooo in! :happy:

LovingCruz

im in

bambisboys

I'm in! My first challenge so I'm excited!

jensauce

count me in

Penelope2Plyr

I make no promise I can do 150 at the end, but I will definitely do all I can to keep this challenge along with the rest of you.

Pinkielee81

count me in...

beaches222

Count me in!

dawnlgreen

Count me in! :-)

babeins

I am in. Still looking to see if there is anywhere to record our progress or how that is being handled. I say do what you can, doing what you can is better than nothing! Thanks for starting this.

aschn620

I'm in! I haven't done a challenge yet so this is my first!

beautifulreason

I am in. Still looking to see if there is anywhere to record our progress or how that is being handled. I say do what you can, doing what you can is better than nothing! Thanks for starting this.

I'm still working on creating something for us to record our progress

XXXMinnieXXX

Did kettleworx squats yesterday with a bell. Can barely walk today. Don't envy you doing it every single day! X

lessofme65

This sounds like just the boost I need to get back into exercise, sign me up.

trudy246

Im in...

traynorj82

Count me in.

AeAvenatti

Ill do it Girl

nicholettebell

I'm in but I'm going to do 10 on the first day and increase by one each day...cuz I'm a wimp. :laugh: But if I find that I can do more, I will.

Sabrinalise

I'm in too. I just googled a short video on it. Check out the "Jump Squat".

http://artofmanliness.com/2011/11/30/the-ultimate-squat-guide-35-squat-exercises/

BamsieEkhaya

im in!