30 day squat challenge
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Count me in!0
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Count me in! I have a love/hate relationship with squats lol!0
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Sounds Great. I actually started this on Friday so I'll be doing 30 today and try to add ten each day.0
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Love this idea! Count me in.0
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Defiantly in! :happy:0
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I'm sooo in! I will start today, yay! :bigsmile: :drinker:0
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I'm in!0
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Am in girl, learnt it firms the butt and shapes the hips, not too sure about that anyways. Does it burn much calories? I have been doing it and I think I like my butt area, lol. I do 3 sets of 20 when am up to it most days but I will do as u have said. Goodluckmto is all.0
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I want in for sure, my thighs/butt is my problem area. So count me in :-)0
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I'm in, this is a great challenge.0
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I'm in, as well!0
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I'm in!0
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and me0
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I'm in!0
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I'm in....0
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I'll try!0
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I'm in looking for to the challenge0
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yeah count me in too!0
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im in0
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Count me in
Feel free to add me too. always looking for new MFP family x0 -
i love this idea, totally in! will start my 10 tonight when i get off work and add 5 everyday with you!!! great idea0
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Here is a good website that helps you increase squats in a safe way. http://www.twohundredsquats.com/week1.html
It is very do able. There are other programmes also to help increase push ups ect.
Thanks for this! I like the idea of this challenge, but didn't want to do it if it sets me up for failure. I had never heard of doing so many squats before! If 200 is doable, I will certainly be able to do 160 after a month.
Will a group be created or do we just search from the community page when we want to post our squats?
I used that website and really liked it. The last day I did it, I managed 300 squats so it's totally doable.
I'm in for this challenge as well.0 -
I'm in.0
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For those of you who plan to join the challenge please post in the official squat challenge thread0
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I'm in. Where is the official thread?0
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I'm in. I thought it seemed like a lot, too, but I have realized that my physical limitations were all, in reality, mental. My body created a whole other living being AND nourished it for 6 full months and well beyond that. This is just squats.
LOVE THIS! Every hard thing I've done since labor, I've thought "This is nothing compared to delivering my babies. Really made me feel like I could do anything."
And I'm in.0 -
Sounds great! I'm in. I was just telling my husband I need to strengthen my legs.0
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I am totally up for it! add me as a friend if you would like, support can never be overdone!0
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I'm in! x0
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I am down with the squats. Time to rid this cellulite!0
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