official 30 day squat challenge thread 09/24-10/24

Options
1…910121415…18

Replies

  • CrimsonDiva7
    CrimsonDiva7 Posts: 171 Member
    Options
    Day 1-3 _Done! Anyone know the proper form we should be doing?
  • BelieveInMe27
    BelieveInMe27 Posts: 17 Member
    Options
    Doing good so far! FIrst 3 days are done! Feel free to add me! (: I need all the motivation I could get(:
  • liittlebrunette
    liittlebrunette Posts: 90 Member
    Options
    day 3 - 20 squats .. COMPLETE! BAM! I did them while I did the 30DS dvd lol hope that still counts :)
  • kennacoconut
    kennacoconut Posts: 62 Member
    Options
    Can I start two days late??

    9/24-0
    9/25-0
    9/26-10
  • tjungkunz
    tjungkunz Posts: 39
    Options
    9/24 - 10
    9/25 - 15
    9/26 - 20

    Thanks for setting up the challenge, my rear will thank you soon ;p
  • dchienku
    dchienku Posts: 625 Member
    Options
    30 day squat challenge

    Day 1 40 complete
    Day 2 50 complete
    Day 3 60 ( I forgot to log them yesterday)
    Day 4 70 complete

    Denise
  • hirensthenameliftinsthegame
    hirensthenameliftinsthegame Posts: 233
    Options
    Is this by pounds or reps?
  • JephaMooi
    JephaMooi Posts: 112 Member
    Options
    Ready for today's 25!!!
  • Karenzky
    Karenzky Posts: 34 Member
    Options
    Please pardon my silly question, but how do you do your squats?is it with weights? If so, i only have 3lbs at home, what to do? TIA
  • JephaMooi
    JephaMooi Posts: 112 Member
    Options
    Three is more than none!
  • cad39too
    cad39too Posts: 874 Member
    Options
    Day 4 - Completed.
  • simplythefreakingbest
    simplythefreakingbest Posts: 109
    Options
    day 4 done and it's starting to hurt!!!!!
  • Alpina483
    Alpina483 Posts: 246 Member
    Options
    so are we checking in here or in the group or both ))
  • simplekc
    simplekc Posts: 7 Member
    Options
    I would like to start I know i'm a few days late, i'll make them upt tonite. In sections of course :P

    Also feel free to add me.
  • GrandmaJackie
    GrandmaJackie Posts: 36,281 Member
    Options
    Wed 09/26/12 07:04 AM

    THE CHALLANGE-squats everyday for 30 days

    Day1- 10 DONE 9/24 :smile:
    Day2- 15 DOME 9/25 :smile:
    Day3- 20 DONE 9/26 :smile:
    Day4- 25 DONE 9/27 :smile:
    Day5- 30
    Day6- 35
    Day7- 40
    Day8- 45
    Day 9- 50
    Day10- 55
    Day11- 60
    Day12- 65
    Day13- 70
    Day-14- 75
    Day15- 0
    Day16- 85
    Day17- 90
    Day18- 95
    Day19-100+
  • strongershell
    strongershell Posts: 150
    Options
    Day1-10 DONE 9/24/2012
    Day2-15 Done Sumo Style 09/25/2012
    Day3-20 Done 09/26/2012
    Day 4 -25 Done 09/27/2012
  • loserbaby84
    loserbaby84 Posts: 241 Member
    Options
    Day 4: 25 squats - these will be done at 10pm tonight after work :)

    Great challenge and fits really well with the 30 day shred!! Thank you OP!
  • ttknowles01
    ttknowles01 Posts: 255 Member
    Options
    I'm in (I'm late), but I'm in :-)
  • Karenzky
    Karenzky Posts: 34 Member
    Options
    sept 25 -10 -done
    sept 26- 15- done
    sept 27 - 20 - done
  • Crystel22
    Crystel22 Posts: 242 Member
    Options
    Is it too late to join? I need something to push me to get back on track.

Categories