To All The Parents Out There
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thankyou so much for recognizing how much us single parents have to work to get in time for ourselves...
but, i am a better mother for changing things up to have time for myself...
it was hard at first and i felt selfish taking even the 30 minutes it took for me to workout at Curves, but once i realised that i actually spend more quality time with my children by taking a little for myself i found that taking care of myself was so important in the kind of care that i could give to my children...0 -
This thread makes me smile :bigsmile:0
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:flowerforyou:0
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Thankyou for the recognition! It definitely isnt always easy, but its so worth it :flowerforyou:0
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ABSOLUTELY! Same here!Thank you.
I don't know what the other bashing thread is about (haven't read it) but the best benefits to me taking charge of my own health are being proud of my little 3 year old foodie, who chooses any kind of fish/shrimp over toddler food, tries everything I put in front of him even if he says he doesn't like it, and asks to play outside every night!
I'm not only making myself healthy, but I'm building on his future health, too.0 -
:flowerforyou: Thank you and well said. It was a crazy thread to say the least.
Nothing better than seeing our 9 year old daughter introduced to hitting the heavy bag (watch out boys) or playing tennis with my middle daughter as she works up the competition levels on her HS tennis team, encouraging her to lift a little to improve the power of her serves and endurance or showing my youngest son how he can improve his hitting with some push ups and light lifts or base running with hill sprints. As parents, our task isn't to exclude them from the things we do for ourselves but to help them connect the dots between good habits and rewards. It's worth the time and offers lessons learned that will last a lifetime.
This! Very well said my friend.0 -
I so agree with this post. I may not be a single parent, but I watch my best friend do it and I admire the heck out of her for it. Single parents need to get more kudos than they do, because they do not have it easy, and yet they still make it work.
I applaud all my single parent friends - and I love each and every one of you guys and :drinker: for bein as awesome as you all are!!!!0 -
You are a very wise man and I enjoyed reading your post. God Bless.:flowerforyou: Thank you and well said. It was a crazy thread to say the least.
Nothing better than seeing our 9 year old daughter introduced to hitting the heavy bag (watch out boys) or playing tennis with my middle daughter as she works up the competition levels on her HS tennis team, encouraging her to lift a little to improve the power of her serves and endurance or showing my youngest son how he can improve his hitting with some push ups and light lifts or base running with hill sprints. As parents, our task isn't to exclude them from the things we do for ourselves but to help them connect the dots between good habits and rewards. It's worth the time and offers lessons learned that will last a lifetime.0 -
god I love you OP for starting this thread....
:flowerforyou:0 -
What a wonderful thing to post!!
This full-time working mom of two (or 3 if you count my husband :laugh: ) thanks you!!! :flowerforyou:0 -
Thank you!0
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This is definitely a nice thread to read and I thank you for your kind words. Being a single, F/T working mom is tough and adding getting fit and eating healthy definitely has its challenges (not to mention my kitchen is currently gutted so I had to cook things ahead of time and freeze so that we can sustain for a couple weeks and not eat out), but if it means teaching my child what it looks like to live a healthy life, it's totally worth it.0
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This is definitely a nice thread to read and I thank you for your kind words. Being a single, F/T working mom is tough and adding getting fit and eating healthy definitely has its challenges (not to mention my kitchen is currently gutted so I had to cook things ahead of time and freeze so that we can sustain for a couple weeks and not eat out), but if it means teaching my child what it looks like to live a healthy life, it's totally worth it.0
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Sometimes when either my wife or I are working out, our 3 year old daughter will join us by running/jumping in place and saying 'Exercise' while laughing. That makes it all worth it - that and knowing that I've added some years to my life to spend watching her grow up, that is.0
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Thank you!!
My kids do silly moves on the floor and tell me they are getting their exercise - or have to do their work outs. It makes my day0 -
What a great post....thanks!! I'm a proud Momma of 2 My almost 6 year old likes to workout with me. I'm a stay at home mom, I work part time, and I go to college part time. Some days are easier then others, but I'm glad that my kids are watching me workout and I keep telling them how important it is to get exercise....I never was told that growing up.0
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:flowerforyou: Thank you! Single Mom of Two and this made my day.0
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AWWW thanks!:blushing:0
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Thank you! :-)0
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Thank you! It can be hard to balance everything, but it's so worth it. And I'm glad to know that I am helping ensure that I will be around for my little girl for a very long time.0
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thank you! although making the time is sometimes more challenging now with 2 little kids, my motivation is greater -- i want to set a good example for my sons and live a long, healthy life so i can enjoy them (and their children, and their children's children...)!
:flowerforyou:0 -
Aw...:blushing:0
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Thank you. Alot of us realize, that in the end, we are our kids role models. Sure, they love Spiderman, Superman, Batman or whomever, but in the end, who they take after the most and truly idolize are their parents. My children are my inspiration to be healthier. They learn their good, and bad habits from me and I want them to grow up with as many good habits as I can possible instill on them.0
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I agree. I don't have kids of my own but I just had my 2 and a half year old nephew for 3 weeks. I had to take the toddler to the Y with me and make healthy meals he'd eat, etc. Starting tomorrow I'm solo again and I can get back to my usual routine. I give lotsa credit to the parents who are able to balance it all, especially single parents. I'd like to think that my lil nephew will learn from the example I set for him with healthy eating and working out, but in all honesty he probably misses the Happy Meals and sitting in front of the TV all day long.0
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As a mother of 4 and daycare provider I say THANK YOU!!!
Namaste0 -
Thank you SO much! Mom to a 7 year old, and twins who are almost 2. It's hard to focus on yourself when you want so much to be "present" for your kids, but you also have to remember that you'll be there a whole lot longer if you take care of yourself. My parents had horrible eating habits and never exercised as far as I can remember, neither did my husbands... so, we learned bad things, and we both got fat... and thin.. and fat.. and thin... but now that we've had the girls, we want to break the chain of unhealthy behavior and do it RIGHT. We are eating MUCH better, working on being more active (zombie run, anyone!?) and basically just getting our girls used to doing the right thing. The 7 year old is kicking butt (literally) in Tae Kwon Do. It makes me proud to see her growing stronger!
Congratulations to ALL the parents and non-parents alike.. anyone who has decided to take control of their health and well being. May you find successes in all you do and new curves in all the right places!0 -
Thank you! Great post! Know that you can do it, everyone can do it! It just takes discipline, and love. You have to love yourself first before anyone else comes along. And Kids? That's just a love explosion right there. They're going to be the ones dragging you by the hand "C'mon, let's go do THIS, or THAT!" You don't want to be out of breath and beat as your stepping out the door. You want to be beat and out of breath from a a full active day having fun with your kids, or you friends, or whomever. Be Active Have Fun, and continue to smile, cuz nobody can bring you down. The negatives are just jealous...or happy being negative.0
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This made my day, so thank you! FT working mom of 2, up at 4:30 to work out 4-5 times a week. Gotta say it makes me feel better and have more energy and hopefully will be a good example to my girls0
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Love this and THANK YOU!
Single working mom right here....my daughter knows Jillian Michaels well lol and I can get her to work out with me...hehe0 -
Thank you! Working mom of 2 here and it's tough. But for me, when my daughter asks me "Did you go running?" because she sees I'm all sweaty, it's the best feeling in the world. They don't necessarily SEE me exercising (because I do it before they're up in the morning) but they know I do. Really trying to set a good example for them.0
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