Seeing a lot of rude comments about 1200/cal....

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  • Bakkasan
    Bakkasan Posts: 1,027 Member
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    READING POSTS IN ALL CAPS IS FUN ON THE EYES AND HELPS GET YOUR POINT ACROSS ESPECIALLY WITH NO PUNCTUATION BECAUSE WHY WOULD ANYONE NEED TO KNOW IF A WALL OF TEXT IS JUST A WALL OR SOMETHING MORE BETTERYETLETSJUSTAVOIDSPACINGTOOBECAUSETHEYAREJUSTAWASTEOFTIME ANDBTWAPOUNDOFFATWEIGHTMORETHANAPOUNDOFMUSCLEDIDIGETTHATWRONG


    EDITHADTOPUT1SPACEIN

    OH AND TALK TO YOUR DOCTOR IF YOU ARE TRYING TO LOSE MORE THAN 2 POUNDS PER WEEK OTHERWISE 1200 IS PROBABLY FINE
  • alyssaspencer9847
    alyssaspencer9847 Posts: 3
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    Cheers!
  • DebbieLyn63
    DebbieLyn63 Posts: 2,650 Member
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    I think he was being sarcastic and making fun of you for typing in all caps. Not providing support.
  • fightininggirl
    fightininggirl Posts: 792 Member
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    I eat about that and I went from 220 pounds to 190 pounds and still losing. I am happy with what I eat. all people who eat that amount are welcome to add me.
  • LexiAtel
    LexiAtel Posts: 228 Member
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    I am doing fine on a 1200 calorie diet. But I have plenty of weight to lose. If you're trying to lose like 10lbs. I wouldn't suggest it.

    For some people, I advise them to start at maybe 1400, strictly because I find it hard to reach 1200 calories...so if I had a higher number, I would likely get to 1200. It's weird... I know. I eat healthy, mostly meet all my macros, but it's probably because I cut out a lot of breads/grains. I do know though that 1200 is a nice start because if you DO go over, you wont worry about it, since 1200 is pretty low.

    Next month, I will try 1400-1500. But the sites I have went to said I should be at like 1293, so for now, I'll stick with the 1200.

    Lost 5 pounds in the first month (May 17th - June 17th), with fast food and other goodies, no exercise.

    Lost 3 pounds last week with walking 2 hours last week, no junk food. This week I have picked up weight lifting, so we'll see how next week is :)

    Just gotta do what works for you. If you're feeling sick, try some extra protein, that worked for me.
    I eat about that and I went from 220 pounds to 190 pounds and still losing. I am happy with what I eat. all people who eat that amount are welcome to add me.
    "fightininggirl has deactivated their account. "

    Heh....

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