October Daily Step Challenge
Options
Replies
-
June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles
July totals: 546,725 steps; 404,366 aerobic steps (3206 minutes); 250.12 miles
August totals: 616,877 steps; 406,665 aerobic steps (3177 minutes); 282.13 miles
September totals: 544,954 steps; 375,408 aerobic steps (2961 minutes); 249.27 miles
October goals:
Daily: A minimum of 14K steps and 11K aerobic steps every single day.
Monthly: 600,000 steps; 390,000 aerobic steps (3000 minutes); 270 miles of walking.
Other: Complete Long Beach Marathon on 10/7 in under 7 hours.
10/01: 15,601 steps; 11,550 aerobic steps (89 minutes); 7.14 miles - 175 consecutive days of 10K steps
10/02: 20,654 steps; 11,416 aerobic steps (88 minutes); 9.45 miles
10/03: 11,609 steps; 6,744 aerobic steps (59 minutes); 5.31 miles
10/04: 15,283 steps; 11,126 aerobic steps (84 minutes); 7.01 miles
10/05: 18,418 steps; 13,610 aerobic steps (108 minutes); 8.42 miles
10/06: 10,731 steps; 6,355 aerobic steps (53 minutes); 4.90 miles
10/07: 65,897 steps; 57,356 aerobic steps (450 minutes); 30.15 miles - walked marathon in 6:50:43
10/08: 11,227 steps; 4,482 aerobic steps (41 minutes); 5.13 miles
10/09: 10,372 steps; 5,600 aerobic steps (47 minutes); 4.74 miles
10/10: 11,162 steps; 7,463 aerobic steps (59 minutes); 5.10 miles
10/11: 13,133 steps; 8,422 aerobic steps (68 minutes); 6.01 miles
10/12: 10,733 steps; 8,457 aerobic steps (69 minutes); 4.91 miles
10/13: 17,148 steps; 8,012 aerobic steps (64 minutes); 7.87 miles
10/14: 10,186 steps; 7,802 aerobic steps (74 minutes); 4.66 miles
10/15: 17,037 steps; 11,441 aerobic steps (88 minutes); 7.79 miles
10/16: 13,614 steps; 11,071 aerobic steps (90 minutes); 6.23 miles
10/17: 15,192 steps; 11,147 aerobic steps (91 minutes); 6.95 miles
17-day goal: 329,032 steps; 213,871 aerobic steps (1645 minutes); 148.06 miles
17-day total: 287,997 steps; 202,054 aerobic steps (1622 minutes); 131.77 miles
Still in recovery mode from the marathon. I'm only 8-for-17 on my daily goals and am also quite behind the pace for the monthly goals as well. But it was necessary for me to take it easy last week, and I'm gradually working my way back to where I was before the marathon.0 -
10/1 - 11772
10/2 - 11672
10/3 - 12090
10/4 - 11669
10/5 - 15510
10/6 - 6257
10/7 - 12592
10/8 - 10153
10/9 - 13584
10/10 - 13775
10/11 - 13566
10/12 - 13122
10/13 - 6508
10/14 - 12425
10/15 - 15727
10/16 - 13459
10/17 - 15936
10/18 - 14097
October total 223864
9/2012 - 430569
8/2012 - 402063
7/2012 - 303660
6/2012 - 195461
Total - 13317530 -
10/1= 14,141
10/2 = 12,625
10/3= 12,840
10/4= 5,910
10/5= 5,281
10/6= 6,733
10/7= 5,746
10/8= 15,130
10/9= 14,513
10/10= 12,111
10/11= 14,220
10/12= 7,682
10/13= 9,022
10/14= 7,706
10/15= 6,912
10/16= 12,036
10/17= 5,823
10/18=
10/19=[/url]
[/url]
My September Step Total 293,026 ….an avenge of 10,181 steps per day
My August Step Total 310,707 ….an avenge of 10,023 steps per day
My July Step Total 277,065 ….an avenge of 9,127 steps per day
My June Step Total 270,045 ….an avenge of 9,001 steps per day.
My May Step Total 298,652 ….an avenge of 9,634 steps per day.
My April Step Total 290,077….an avenge of 9,669 steps per day
My March Step Total Steps 295,548….an avenge of 9,533 steps per day.
My February Step Total 264,249….an avenge of 9,112 steps per day.0 -
Oct 1 - 29 412
Oct 2 - 32 630
Oct 3 - 23 319
Oct 4 - 13 317
Oct 5 - 18 161
Oct 6 - 16 943
Oct 7 - 24 348
Oct 8 - 17 030
Oct 9 - 17 194
Oct 10 - 5783 (That's not good - It's that time of month
Oct 11 - 11 498
Oct 12 - 14 027
Oct 13 - 15 228
Oct 14 - 18 956
Oct 15 - 19 768
Oct 16 - 14 837
Oct 17 - 24 978
Oct 18 - 12 676
Running Total -295 8920 -
I'm in for a total of 310,000 steps in October.
10-1.... 6,333
10-2.... 5,097
10-3...12,493
10-4...13,033
10-5...12,991
10-6...13,226
10-7...12,031
10-8.... 4,866
10-9.....5,276
10-10...13,080
10-11.....9,973
10-12...14,768
10-13...12,638
10-14...11,833
10-15... lost my Fitbit...so sad...don't know my steps
10-16...16,706 new Fitbit! happy! happy! happy!
10-17...14,355
10-18...15,612
Total so far: 197,3110 -
May - 320722
June - 365764
July - 368092
August - 409556
September - 441033
Goal for October - 465,000 steps (daily average of 15000)
1-Oct : 8726 steps
2-Oct : 4875 steps
3-Oct : 4970 steps
4-Oct : 8281 steps
5-Oct : 5677 steps
6-Oct : 10962 steps
7-Oct : 6826 steps
8-Oct : 12028 steps
9-Oct : 8799 steps
10-Oct : 10104 steps
11-Oct : 14161 steps
12-Oct : 10175 steps
13-Oct : 14047 steps
14-Oct : 4669 steps
15-Oct : 6236 steps
16-Oct : 1848 steps
17-Oct : 4325 steps
18-Oct : 7329 steps
Total 144038
Goal 465000
To Do 320962
Daily Average 80020 -
Daily goal 11,000
Daily avg. 10,355
10/1 - 5,244 No walk today
10/2 - 8,136 Included a long walk
10/3 - 11,848 Long after dinner walk
10/4 - 10,557 Long after dinner walk
10/5 - 9,406 Walk after dinner
10/6 - 13,000 Shopping - busy day
10/7 - 9,277 Treadmill
10/8 - 12,500 Treadmill and walk
10/9 - 7,011 Short walk after dinner
10/10 - 9,363 Walk after dinner
10/11 - 13,021 Before dinner walk and shopping after dinner
10/12 - 8,871 Short walk after dinner
10/13 - 10,251 Shopping and walk with hubby
10/14 - 12,110 Treadmill and after dinner walk
10/15 - 9,210 Treadmill and after dinner walk
10/16 - 12,822 Treadmill and mowing lawn
10/17 - 10,263 Long walk after an early dinner
10/18 - 13,503 Rarely at my desk, errands and walk
I seem to getting back on track! I need more days that I spend lest time at a desk:)0 -
October Goals: 400,000 steps for the month. Minimum of 10,000 steps per day.
10/01 - 12,463
10/02 - 8,045
10/03 - 10,379
10/04 - 8,046
10/05 - 15,221
10/06 - 10,059
10/07 - 10,626
10/08 - 10,245
10/09 - 7,474
10/10 - 17,104
10/11 - 10,315
10/12 - 21,519
10/13 - 10,207
10/14 - 1,170
10/15 - 10,066
10/16 - 16,650
10/17 - 13,436
10/18 - 12,890
Month Total: 205,825
Daily Average: 11,4350 -
Good morning,
Hope everyone have a great day
leslie
10/1 4,919
10/2 12,283
10/3 17,047
10/4 16,205
10/5 13,488
10/6 13,269
10/7 3,607
10/8 2,111
10/9 16,557
10/10 12,619
10/11 17,357
10/12 7,251
10/13 12,211
10/14 2,011
10/15 11,473
10/16 6,870
10/17 9,766
10/18 11,938
Total 190,982
Goal 300,000
Steps to Goal: 109,0180 -
My goal for Oct is 12,000 steps daily.
Good luck to all of you in reaching your goals. Let's get moving!
10/1 - 8,808 -- I'm already behind.
10/2 - 12,683
10/3 - 8,672
10/4 - 9,478
10/5 - 8,950
10/6 - 9,189
10/7 - 15,247 - walk dog, mow lawn, walk afternoon
10/8 - 15,784 - tennis
10/9 - 14,258 - walk dog, fitness course
10/10 - 9,767 - bike ride
10/11 - 16,023 - walk w/ friend & dog, fitness course
10/12 - 4,611
10/13 - 10,852 - morning walk
10/14 - 10,160 - morning walk
10/15 - 13,413 - tennis & 20 minutes on treadmill last night
10/16 - 14,207
10/17 - 10,836
10/18 - 15,644
Total 208,582
Average 11,588I seem to getting back on track! I need more days that I spend lest time at a desk:)
Edited by dancingj2 on Fri 10/19/12 03:52 AM0 -
June average
22,412
July average
22.477
August average----24,118
September average---24,388
October 1---22,653
October 2---21,188
October 3---24,414
October 4----24,620
October 5---22,505
October 6---24,085
October 7---25,024
October 8--22,575
October 9---28,037
October 10---24,927
October 11---42,143----this is a new record for me
October 12--25,969
October 13---21,045
October 14---21,067
October 15---24,122
October 16--21,100
October 17---25,836
October 18---26,183
October total----447,493
October average----24860
:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:0 -
10/1 - 11772
10/2 - 11672
10/3 - 12090
10/4 - 11669
10/5 - 15510
10/6 - 6257
10/7 - 12592
10/8 - 10153
10/9 - 13584
10/10 - 13775
10/11 - 13566
10/12 - 13122
10/13 - 6508
10/14 - 12425
10/15 - 15727
10/16 - 13459
10/17 - 15936
10/18 - 14097
10/19 - 15325
October total 239189
9/2012 - 430569
8/2012 - 402063
7/2012 - 303660
6/2012 - 195461
Total - 13317530 -
10312.47 daily ave for 19 days so far0
-
May - 320722
June - 365764
July - 368092
August - 409556
September - 441033
Goal for October - 465,000 steps (daily average of 15000)
1-Oct : 8726 steps
2-Oct : 4875 steps
3-Oct : 4970 steps
4-Oct : 8281 steps
5-Oct : 5677 steps
6-Oct : 10962 steps
7-Oct : 6826 steps
8-Oct : 12028 steps
9-Oct : 8799 steps
10-Oct : 10104 steps
11-Oct : 14161 steps
12-Oct : 10175 steps
13-Oct : 14047 steps
14-Oct : 4669 steps
15-Oct : 6236 steps
16-Oct : 1848 steps
17-Oct : 4325 steps
18-Oct : 7329 steps
19-Oct : 11797 steps
Total 155835
Goal 465000
To Do 309165
Daily Average 82020 -
Daily goal 11,000
Daily avg. 10,067
10/1 - 5,244 No walk today
10/2 - 8,136 Included a long walk
10/3 - 11,848 Long after dinner walk
10/4 - 10,557 Long after dinner walk
10/5 - 9,406 Walk after dinner
10/6 - 13,000 Shopping - busy day
10/7 - 9,277 Treadmill
10/8 - 12,500 Treadmill and walk
10/9 - 7,011 Short walk after dinner
10/10 - 9,363 Walk after dinner
10/11 - 13,021 Before dinner walk and shopping after dinner
10/12 - 8,871 Short walk after dinner
10/13 - 10,251 Shopping and walk with hubby
10/14 - 12,110 Treadmill and after dinner walk
10/15 - 9,210 Treadmill and after dinner walk
10/16 - 12,822 Treadmill and mowing lawn
10/17 - 10,263 Long walk after an early dinner
10/18 - 13,503 Rarely at my desk, errands and walk
10/19 - 4,880 No after dinner walk
Was mixing drinks after dinner :drinker: I should have planned ahead and taken a walk before dinner.0 -
October Goals: 400,000 steps for the month. Minimum of 10,000 steps per day.
10/01 - 12,463
10/02 - 8,045
10/03 - 10,379
10/04 - 8,046
10/05 - 15,221
10/06 - 10,059
10/07 - 10,626
10/08 - 10,245
10/09 - 7,474
10/10 - 17,104
10/11 - 10,315
10/12 - 21,519
10/13 - 10,207
10/14 - 1,170
10/15 - 10,066
10/16 - 16,650
10/17 - 13,436
10/18 - 12,890
10/19 - 6,047 :-( (early to bed - not feeling well)
Month Total: 211,872
Daily Average: 11,1510 -
June average
22,412
July average
22.477
August average----24,118
September average---24,388
October 1---22,653
October 2---21,188
October 3---24,414
October 4----24,620
October 5---22,505
October 6---24,085
October 7---25,024
October 8--22,575
October 9---28,037
October 10---24,927
October 11---42,143----this is a new record for me
October 12--25,969
October 13---21,045
October 14---21,067
October 15---24,122
October 16--21,100
October 17---25,836
October 18---26,183
October 19--25,305
October total----472,798
October average----24,884
:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:0 -
10/1 - 11772
10/2 - 11672
10/3 - 12090
10/4 - 11669
10/5 - 15510
10/6 - 6257
10/7 - 12592
10/8 - 10153
10/9 - 13584
10/10 - 13775
10/11 - 13566
10/12 - 13122
10/13 - 6508
10/14 - 12425
10/15 - 15727
10/16 - 13459
10/17 - 15936
10/18 - 14097
10/19 - 15325
10/20 - 5867
October total 245056
9/2012 - 430569
8/2012 - 402063
7/2012 - 303660
6/2012 - 195461
Total - 1331753
[/quote]0 -
I'm in for a total of 310,000 steps in October.
10-1.... 6,333
10-2.... 5,097
10-3...12,493
10-4...13,033
10-5...12,991
10-6...13,226
10-7...12,031
10-8.... 4,866
10-9.....5,276
10-10...13,080
10-11.....9,973
10-12...14,768
10-13...12,638
10-14...11,833
10-15... lost my Fitbit...so sad...don't know my steps
10-16...16,706 new Fitbit! happy! happy! happy!
10-17...14,355
10-18...15,612
10-19...17,844
10-20...20,429
Total so far: 235,5840 -
Got my Fitbit on Sept. 4. My total steps for Sept. were 316953, or 11739 daily average.
My goal for Oct is 10,000 daily average (310,000 total)
10/1 = 11312
10/2 = 11925
10/3 = 7159 (fall is beautiful, had to take a drive & look at leaf colors)
10/4 = 2605 (oops, Dr appt, and get together with friends)
10/5 = 14006
10/6 = 6052 (just a lazy day)
10/7 = 15311
10/8 = 15560
10/9 = 12869
10/10 = 7385
10/11 = 15763
10/12 = 9478
10/13 = 3846 (raining & not home to do treadmill)
10/14 = 5876
10/15 = 7174
10/16 = 13974
10/17 = 13370
10/18 = 10222
10/19 = 5478
total so far = 189365 (9967 average)
120635 to go
PS- thanks for the help posting0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions