What are your October goals?

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  • bahacca
    bahacca Posts: 878 Member
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    1. Be able to see a change in before/after pics(will take before tomorrow and after on Nov 1)
    2. Try a few new recipes that are healthy and I can add to my arsenal
    3. Continue with my workout program and do ALL of the workouts involved.
    4. Buy Vibram shoes for lifting.
  • charltonspinney
    charltonspinney Posts: 33 Member
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    10 pounds weight loss would be cool, 6 more pounds to a new pair of shoes! i sound like a girl haha. :-0
  • Ghkffb56
    Ghkffb56 Posts: 263 Member
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    -cut cals to 1900
    -add 30 mins mild cardio 4 days a week
    - log my food... always hard for me to do >.<.... must do it!!
    - get more sleep

    thats about it for oct.. :) ..
  • hungergames324
    hungergames324 Posts: 240 Member
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    Continue running and 30DS- doing them every other day.
    Get intot the 120s - little more than 4 pounds
    Start ripped in 30
  • conorpatmanCHANGED
    conorpatmanCHANGED Posts: 253 Member
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    -Be below 135 for Halloween
    -Run 1 or 2 (or more) races
    -Run faster in XC
    -Try to run more outside of XC
    -More Wii Fit
    -Less junk food (lawl jk)
    -Only have maximum of 2 cheat days (1 will be Halloween, prob gonna eat all or most of my candy den lulz)
    -Lose dem inchez
  • hendinerik
    hendinerik Posts: 287 Member
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    I want to stay the course and keep working at improving body fat percentage. I will have night class and homework on top of my hectic job, and depending on how things go i may be an expectant father :) So with all of that - I want to continue to keep myself healthy, exercising, with good nutrition despite the numerous stress factors and obligations in my life.

    My stubborn areas are the tummy and my inner thighs.

    If I could be steadying out at a baseline of 166lb but continue to build muscle mass that would be awesome. I have a trainer session scheduled 1x a week from now through beg of December to keep me motivated for each week, and my next nutritionist appt is mid-October so I have those things in mind to help. This site is also helpful - the stories are very inspiring!

    Good luck everyone!
  • TheDreadPirateRoberts
    TheDreadPirateRoberts Posts: 225 Member
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    Continue another month of not drinking any alcohol. September is done... bring it on!
  • CharliLuvsTats
    CharliLuvsTats Posts: 3
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    My goal is to lose 30 lbs in 30 days!!! Just to kick off this weight loss thing. I can do it!!! and I will!!
  • kareinlib
    kareinlib Posts: 98
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    Finish the 30 Day Shred and get myself under 140 pounds. :)
  • 00_ellas
    00_ellas Posts: 1
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    have a wonderful binge free october!! :)

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