October 2012 Move Your *kitten* challenge....
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10/1 - 2.95 miles completed (2.95 done - 67.05 to go)
10/2 - 4.64 miles completed (7.59 done - 62.41 to go)
10/3 - 4.7 miles completed (12.29 done - 57.71 to go)
10/4 - 4.33 miles completed (16.62 done - 53.38 to go)
10/5 - 3.79 miles completed (20.41 done - 49.59 to go)
10/9 - 3.58 miles completed (23.99 done - 46.01 to go)
10/15 - 4.92 miles completed (28.91 done - 41.09 to go)
10/16 - 3.65 miles completed (32.56 done - 37.44 to go)
10/18 - 5.14 miles completed (37.7 done - 32.3 to go)
10/19 - 5.88 miles completed (43.58 done - 26.42 to go)
10/20 - 4.27 miles completed (47.85 done - 22.15 to go)0 -
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Dinos please add 16 more miles0
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Slow 5.2 mile run today with walk intervals thanks to being followed by two large stray dogs, then to take pictures because the leaves are so gorgeous. 38.9 total for the month so far.
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October l - Bicycle- 10-12 mph, 9.02 miles, 321 calories, 70 mins, Avsp 10.6
October 2- Pilates - One hour, 204 calories
October 3- 21/2 hours general gardening
October 4-No exercise
October 5-Walking 2 miles
October 6-Walking 2 miles
October 7-Recumbent bike l mile , 287 calories
October 8-Canadian Thanksgiving, no exercise today
October 9- One hour Pilates
October10- 3 hours cleaning
October11- Walking 2 miles
October12- No exercise today
October13-Walked with hubby today 2.1 miles
October14-Walked 2 miles
October15-Recumbent bike 1 mile
October16-One hour Pilates class, 204 calories, including 2 miles biking
October17-Bicycle-10-12mph, 66 mins., 10.7 miles, calories 366
October18-Mall walking didn't count miles but did 5,934 steps on pedometer
October19-Walking 2 miles
October20-No exercise today
October21-Walking 2 miles0 -
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7 miles
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This has been a week of ups and downs with family emergencies. I have made a conscious effort to get some miles in throughout it all, even if it is not my regular "gym" miles. Hopefully these miles will keep me on track...
Tues, 10/16 - 3.32
Wed, 10/17 - 3.58
Thurs, 10/18 - 3.68
Fri, 10/19 - 2.72
Sat, 10/20 - 3.79
Sun, 10/21 - 2.56
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