Lose 5 Pounds in October Challenge
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SW: 200ish
CW: 147.5
GW: 142.5
Weigh in Dates:
10/1 147.5
10/8 145.5
10/15 sick
10/22 146.5
10/28 145
Total weight lost: 2.50 -
SW: 205
CW: 172.6 9/30/12
GW: 167.6
UGW: 165 & be able to maintain it
September loss: 7.4
10/01 171.6 -1.0
10/08 170.2 -1.4 = 2.4 loss
10/14 169.6 -0.6 = 3.0 loss
10/21 169.6 no change - am i really done with the 170s??????
10/28 168.4 -1.2 = 4.2 loss
10/31
So wish I could be out of the 170's - I keep going up & down between 169 & 174...........
Started 30day shred workout on Friday - giving me a push over the hump.......0 -
SW: 117.4
CW: 114.6
GW: 112.4
Weigh in Dates:
10/3: 117.0
10/8: 115.6
10/16: 115.0
10/22: 114.6
10/29: 112.6
10/31:
Total weight lost: 4.80 -
I'm in! I've been struggling with this particular five pounds for the past two months. October will be the CAN DO month!
SW: 192.2
CW: 132.0
GW: 127.0
Weigh in Dates:
10/1... 130.8
10/8... 130.0
10/15.. 128.6
10/22.. 131.0
10/29.. 129.2
10/31
Total weight lost: 2.8
After losing 60 pounds, I was in the grocery store and ran into an old boss I worked with two years before...she had no idea who I was!!! Thrilling and spooky all at once!!!0 -
SW: 250
CW: 225
GW: 220
Weigh in Dates:
10/1 224.8
10/8 222
10/15 220.2
10/22 217.8
10/29 214.5
10/31
Total weight lost: 10.5
My personal goal was to get down to 215 by the end of Oct.
(Edited to change date)0 -
It wasn't a great month for loss but not every month will be. Its about getting back on track and keep sticking to it. Bring on November!
SW: 211
CW: 204.6
GW: 200
Weigh in Dates:
10/1: -1.0lb (205.0)
10/8: +0.4Lb (205.4)
10/15: -0.6Lbs (204.8)
10/22: +1.0 (205.8) It was an awful week of meetings, working late and then topped off by a good friends wedding. I did run a couple of time so things could have been worse. No excuses, I know exactly what I did wrong and I know I can do better.
10/31:-1.2Lbs (204.6)
Total Monthly Loss: -1.4lbs.0 -
SW: 161
CW: 156
GW for end of Oct: 151
GW: 130
Weigh in Dates:
10/1 156
10/8 156
10/15 152
10/22 151.4
10/29 152.4
10/31
Total Monthly loss -3.60 -
SW: 135.4
CW: 131.6
GW: 130
Weigh in Dates:
10/1: 135.4
10/8: 133.2
10/15 : 132.8
10/22: 133.2
10/29: 131.6
Total weight lost: 3.8lbs
So I didn't make the 5lb mark. I had a MAJOR slip-up last week at the bowling alley (curse those delicious wings!!). But I think I did well for myself! Almost 4lbs is pretty good!0 -
SW: 154.3
CW: 154.3
GW (by 10/31): 149
GW: 135
Weigh in Dates:
10/1 - 154.3
10/8 - 153.8
10/15 - 151.9
10/22 - 151.6
10/29 - 150.2
10/310 -
SW: 214 lbs
GW: (for the month) 165 or less
GW: 160
Weigh in Dates:
10/1- 171
10/8- 169
10/15- 169
10/22- 167
10/29- 165
10/31-
Total pounds lost in October so far: 6 lbs (Woot!!)0 -
Name/ real name: Krystle
Goal weight on oCTOBER 31st: 138
10/1: 143
10/8: 141 yay! At this rate I should be able to lose the 5lbs this month...maybe even more!
10/15: 141...BOO!!!!! I had one cheat day. First night away from the baby in 10 months. But c'mon...i worked sooo hard the rest of the time. Ugh....have to work EXTRA hard these next couple weeks. to make the 5lbs.
10/22: 140 UGH!!!! And I thought losing 5lbs in a month would be easy!! I have to lose 2lbs this week or I won't make it.
10/29: 138!!
10/31:0 -
5 pounds in October challenge
Name/ real name: Lara
Goal weight on OCTOBER 31: 137.6
10/1: 145.6
10/8: 142
10/15: 141.6
10/22: 141
10/29: 142.2 AF
10:31
I certainly hope Wednesday will be better!:sad:0 -
SW: 201.4
CW: 190.4
GW: For Month - 180; Long Term - 135
Weigh-in Date:
10/1 - 190.4
10/8 - 186.2
10/15 - 184.4
10/22 - Missed
10/29 - 188.6
Total Loss 1.8 lbs0 -
Always late
SW- 235
CW- 231.4
GW- 225.0
UGW- 150.0
10/1- 231.4
10/8 - 230.8
10/15 - 229.2
10/22 - 227.8
10/31
[/quote]0 -
Final Oct. Weigh in
SW: 250
CW: 225
GW: 220
Weigh in Dates:
10/1 224.8
10/8 222
10/15 220.2
10/22 217.8
10/29 214.5
10/31 214.1
Total weight lost: 10.9 lbs
Hope we do this challenge again for Nov0 -
SW: 180lbs
CW: 176.5lbs - 10/19/2012
GW: 170lbs end of October
Weigh in Dates:
10/19 - 176.5lbs based on Bioelectrical Impedance Analysis (BIA)
10/27 - 172.5lbs
10/31 -0 -
SW 204.75
CW 193.25 09/30
GW 188.25 for Oct
10/1 193lbs
10/8 194.25 lbs
10/15 193.5 lbs
10/22 195.25 lbs
10/31 194.75 lbs
Total weight loss (I wish) GAINED 1.5lbs can't wait for Nov challenge must do better!.
:drinker:0 -
SW: 205
CW: 172.6 9/30/12
GW: 167.6
UGW: 165 & be able to maintain it
September loss: 7.4
10/01 171.6 -1.0
10/08 170.2 -1.4 = 2.4 loss
10/14 169.6 -0.6 = 3.0 loss
10/21 169.6 no change - am i really done with the 170s??????
10/28 168.4 -1.2 = 4.2 loss
10/31 166.4 -2.0 = 6.2 loss YEAAAA!!!!!!!!!!!!
So wish I could be out of the 170's - I keep going up & down between 169 & 174...........
Started 30day shred workout on Friday - giving me a push over the hump.......0 -
SW: 235.2
CW: 235.2
GW: <229
October 1st: 235.2
10/8: 233.5
10/15: 233.2
10/22: 230.4
10/31: 228.4
Yeah!0 -
SW: 117.4
CW: 113.0
GW: 112.4
Weigh in Dates:
10/3: 117.0
10/8: 115.6
10/16: 115.0
10/22: 114.6
10/29: 112.6
10/31: 113.0
Total weight lost: 4.40
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