October Walking Challenge

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  • Shirley61
    Shirley61 Posts: 7,758 Member
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    October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
    October 2- One hour Pilates Class
    October 3- 21/2 hours general gardening
    October 4- No exercise
    October 5- Walking 35 mins.
    October 6- Walking 35 mins
    October 7-Recumbent bike 25 mins., 287 calories
    October 8-Canadian Thanksgiving-no exercising, relaxing
    October 9- One hour Pilates Class
    October10- 3 hours cleaning
    October11- Walking 35 mins.
    October12-No exercise
    October13-Walking 40 mins.
    October14-Walking 35 mins.
    October15-Recumbent bike 25 mins - 275 calories
    October16-One hour Pilates Class
    October17-Bicycle, 10-12mph, 66 mins., 10.7 miles, 366 calories
    October18-Mall walking didn't count miles but did 5,934 steps on pedometer
    October19-Walking 2 miles
    October20-No exercise today
    October21-Walking 2 miles
    October22-Bicycle-10-12mph, 8.4 miles, 48 mins.
    Ocotber23-One hour Pilates Class
    October24-Cleaning day
    October25-Bicycle,10-12mph, 10.9 miles, 64, mins., 370 calories
  • KeriA
    KeriA Posts: 3,275 Member
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    October 1: 30 minute walk on the beach and a forest path so I logged it as a short hike.
    October 3: 60 minute walk (with 25 minutes of C25K intervals within it) Yesterday I did Aquafit so no walk.
    October 5: 25 minutes
    October 6: 30 minute walk with my husband I forgot to post.
    October 9: 60 minute walk with C25K. (Aquafit on the 8th)
    October 12: 60 minute walk
    October 16: 60 minute walk with C25K (finished Week 2) and 5 minutes of stretching (Aquafit on the 15th)
    October 18: 60 minute walk with C25K (started Week 3) and 5 minutes of stretching (Aquafit on the 17th)
    October 21: 60 minute hike (Aquafit on the 20th)
    October 23: 60 minute walk with C25K ( Week 3 Day 2) and 5 minutes of stretching (Aquafit on the 22nd )
    October 25: 65 minutes of walk with C25K (completed week 3) and 5 minutes of stretching (Aquafit on the 24th).
    Running Total: 570 Minutes
  • I_can_do_this2
    I_can_do_this2 Posts: 294 Member
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    Hi Everyone, my goal for October is to walk 100 miles.

    Oct 1: I walked 5.4 km (3.25 miles) today. It was a beautiful fall day - perfect for walking.
    Oct 2: I walked 4.2 km (2.5 miles) today. Total 5.75 miles. Another beautiful fall day.
    Oct 3: No walk
    Oct 4: I walked 5.4 km (3.25 miles) today. Total 9.00 miles. Such a great evening.
    Oct 5: I walked 3.25 miles today. Total 12.25 miles.
    Oct 6: I walked 3.6 miles today. Total 15.85 miles.
    Oct 7: I walked 3.3 miles today. Total 19.15 miles.
    Oct 8: No walk. (Canadian Thanksgiving - too many dinner guests - too much turkey and pumpkin pie!!)
    Oct 9: I walked 3.25 miles today. Total 22.4 miles. Fabulous fall day today - leaves are changing colour.
    Oct 10: No walk today.
    Oct 11: I walked 3.25 miles today. Total 25.65 miles. Soooo cold today - I broke down and wore my down-filled coat.
    Oct 12: Gosh, where is everyone tonight?? I walked just 1.75 miles today. Total 27.4 miles.
    Oct 13: I walked just 1 mile on Saturday. Total 28.4 miles.
    Oct 14: I walked 3.25 miles today. Total 31.65 miles. I need to get moving if I'm to hit my target for the month.
    Oct 15: I walked 3.25 miles today. Total 34.9 miles. A great night for a walk - a rough day at work so I really needed the walk.
    Oct 16: I walked just 1 mile today. Total 35.9 miles.
    Oct 17: I walked 3.25 miles today. Total 39.15 miles.
    Oct 18: No walk
    Oct 19: No walk
    Oct 20: I walked just 1 mile on Saturday. Total 40.15 miles.
    Oct 21: I walked 3.7 miles today. Total 43.85 miles.
    Oct 22: No walk
    Oct 23: No walk
    Oct 24: No walk
    Oct 25: I walked 3.25 miles today. Total: 47.1 miles. It's been a challenging month - clearly, I'm not going to make my target. Oh well, I'll just keep plugging.

    Happy walking, all. :flowerforyou:
  • Hayaa79
    Hayaa79 Posts: 458 Member
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    No matter what Fitness Level
    No Matter what Age
    WALK is the Best Buddy

    so I am IN :bigsmile:
  • godblessourhome
    godblessourhome Posts: 3,892 Member
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    oct 1 - 5 (walk)
    oct 2 - 6.25 (walk) + 2.7 (run)
    oct 3 - 5 (walk) + 13.8 (bike)
    oct 4 - 2.4 (run)
    oct 5 - 2.5 (walk) + 14.9 (bike)
    oct 6 - 0
    oct 7 - 4.35 (run)
    oct 8 - 1.3 (walk)
    oct 9 - 3.75 (walk)
    oct 10 - 0
    oct 11 - 3.75 (walk)
    oct 12 - 0
    oct 13 - 0
    oct 14 - 0
    oct 15 - 2.5 (walk)
    oct 16 - 1.4 (walk)
    oct 17 - 3.4 (run) + 11.9 (bike)
    oct 18 - 3.1 (walk)
    oct 19 - 9.3 (bike)
    oct 20 - 5 (walk)
    oct 21 - 6.5 (run) + 4.2 (walk)
    oct 22 - 0
    oct 23 - 11.5 (bike)
    oct 24 - 5 (walk)
    oct 25 - 2 (run)
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Options
    October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
    October 2- One hour Pilates Class
    October 3- 21/2 hours general gardening
    October 4- No exercise
    October 5- Walking 35 mins.
    October 6- Walking 35 mins
    October 7-Recumbent bike 25 mins., 287 calories
    October 8-Canadian Thanksgiving-no exercising, relaxing
    October 9- One hour Pilates Class
    October10- 3 hours cleaning
    October11- Walking 35 mins.
    October12-No exercise
    October13-Walking 40 mins.
    October14-Walking 35 mins.
    October15-Recumbent bike 25 mins - 275 calories
    October16-One hour Pilates Class
    October17-Bicycle, 10-12mph, 66 mins., 10.7 miles, 366 calories
    October18-Mall walking didn't count miles but did 5,934 steps on pedometer
    October19-Walking 2 miles
    October20-No exercise today
    October21-Walking 2 miles
    October22-Bicycle-10-12mph, 8.4 miles, 48 mins.
    Ocotber23-One hour Pilates Class
    October24-Cleaning day
    October25-Bicycle,10-12mph, 10.9 miles, 64, mins., 370 calories
    October26-Walking 2 miles
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Options
    October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
    October 2- One hour Pilates Class
    October 3- 21/2 hours general gardening
    October 4- No exercise
    October 5- Walking 35 mins.
    October 6- Walking 35 mins
    October 7-Recumbent bike 25 mins., 287 calories
    October 8-Canadian Thanksgiving-no exercising, relaxing
    October 9- One hour Pilates Class
    October10- 3 hours cleaning
    October11- Walking 35 mins.
    October12-No exercise
    October13-Walking 40 mins.
    October14-Walking 35 mins.
    October15-Recumbent bike 25 mins - 275 calories
    October16-One hour Pilates Class
    October17-Bicycle, 10-12mph, 66 mins., 10.7 miles, 366 calories
    October18-Mall walking didn't count miles but did 5,934 steps on pedometer
    October19-Walking 2 miles
    October20-No exercise today
    October21-Walking 2 miles
    October22-Bicycle-10-12mph, 8.4 miles, 48 mins.
    Ocotber23-One hour Pilates Class
    October24-Cleaning day
    October25-Bicycle,10-12mph, 10.9 miles, 64, mins., 370 calories
    October26-Walking 2 miles
    October27-No exercise, took day off
    October28-Bicycle, (turbo trainer) 30 mins, 326 calories
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    Options
    October 1: 42 minutes
    October 2: 35 minutes
    October 3: 25 minutes
    October 4: 41 minutes
    October 5: 20 minutes
    October 6: 20 minutes
    October 7: 0
    October 8: 20 minutes
    October 9: 20 minutes
    October 10: 50 minutes
    October 11: 30 minutes
    October 12: 0
    October 13: 0
    October 14: 66 minutes
    October 15- 71 minutes
    October 16- 70 minutes
    October 17- 0
    October 18- 56 minutes
    October 19- 15 minutes
    October 20- 30 minutes
    October 21- 0
    October 22- 20 minutes
    October 23- 71 minutes
    October 24- 45 minutes
    October 25- 28 minutes
    October 26- 35 minutes
    October 27- 0
    October 28- 20 minutes
    UzPOm5.png
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    Only a few days left everyone, keeping going you can make it. !!!!


    October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
    October 2- One hour Pilates Class
    October 3- 21/2 hours general gardening
    October 4- No exercise
    October 5- Walking 35 mins.
    October 6- Walking 35 mins
    October 7-Recumbent bike 25 mins., 287 calories
    October 8-Canadian Thanksgiving-no exercising, relaxing
    October 9- One hour Pilates Class
    October10- 3 hours cleaning
    October11- Walking 35 mins.
    October12-No exercise
    October13-Walking 40 mins.
    October14-Walking 35 mins.
    October15-Recumbent bike 25 mins - 275 calories
    October16-One hour Pilates Class
    October17-Bicycle, 10-12mph, 66 mins., 10.7 miles, 366 calories
    October18-Mall walking didn't count miles but did 5,934 steps on pedometer
    October19-Walking 2 miles
    October20-No exercise today
    October21-Walking 2 miles
    October22-Bicycle-10-12mph, 8.4 miles, 48 mins.
    Ocotber23-One hour Pilates Class
    October24-Cleaning day
    October25-Bicycle,10-12mph, 10.9 miles, 64, mins., 370 calories
    October26-Walking 2 miles
    October27-No exercise, took day off
    October28-Bicycle, (turbo trainer) 30 mins, 326 calories
    Octoberr29-Bicycle, 15 mins., Strength training 25 mins.
  • KeriA
    KeriA Posts: 3,275 Member
    Options
    October 1: 30 minute walk on the beach and a forest path so I logged it as a short hike.
    October 3: 60 minute walk (with 25 minutes of C25K intervals within it) Yesterday I did Aquafit so no walk.
    October 5: 25 minutes
    October 6: 30 minute walk with my husband I forgot to post.
    October 9: 60 minute walk with C25K. (Aquafit on the 8th)
    October 12: 60 minute walk
    October 16: 60 minute walk with C25K (finished Week 2) and 5 minutes of stretching (Aquafit on the 15th)
    October 18: 60 minute walk with C25K (started Week 3) and 5 minutes of stretching (Aquafit on the 17th)
    October 21: 60 minute hike (Aquafit on the 20th)
    October 23: 60 minute walk with C25K ( Week 3 Day 2) and 5 minutes of stretching (Aquafit on the 22nd )
    October 25: 65 minutes of walk with C25K (completed week 3) and 5 minutes of stretching (Aquafit on the 24th)
    October 29: 65 minutes of walk with C25K (started Week 4) and 5 minutes of stretching. (Aquafit on the 27th).
    Running Total: 635 Minutes
  • I_can_do_this2
    I_can_do_this2 Posts: 294 Member
    Options
    Hi Everyone, my goal for October is to walk 100 miles.

    Oct 1: I walked 5.4 km (3.25 miles) today. It was a beautiful fall day - perfect for walking.
    Oct 2: I walked 4.2 km (2.5 miles) today. Total 5.75 miles. Another beautiful fall day.
    Oct 3: No walk
    Oct 4: I walked 5.4 km (3.25 miles) today. Total 9.00 miles. Such a great evening.
    Oct 5: I walked 3.25 miles today. Total 12.25 miles.
    Oct 6: I walked 3.6 miles today. Total 15.85 miles.
    Oct 7: I walked 3.3 miles today. Total 19.15 miles.
    Oct 8: No walk. (Canadian Thanksgiving - too many dinner guests - too much turkey and pumpkin pie!!)
    Oct 9: I walked 3.25 miles today. Total 22.4 miles. Fabulous fall day today - leaves are changing colour.
    Oct 10: No walk today.
    Oct 11: I walked 3.25 miles today. Total 25.65 miles. Soooo cold today - I broke down and wore my down-filled coat.
    Oct 12: Gosh, where is everyone tonight?? I walked just 1.75 miles today. Total 27.4 miles.
    Oct 13: I walked just 1 mile on Saturday. Total 28.4 miles.
    Oct 14: I walked 3.25 miles today. Total 31.65 miles. I need to get moving if I'm to hit my target for the month.
    Oct 15: I walked 3.25 miles today. Total 34.9 miles. A great night for a walk - a rough day at work so I really needed the walk.
    Oct 16: I walked just 1 mile today. Total 35.9 miles.
    Oct 17: I walked 3.25 miles today. Total 39.15 miles.
    Oct 18: No walk
    Oct 19: No walk
    Oct 20: I walked just 1 mile on Saturday. Total 40.15 miles.
    Oct 21: I walked 3.7 miles today. Total 43.85 miles.
    Oct 22: No walk
    Oct 23: No walk
    Oct 24: No walk
    Oct 25: I walked 3.25 miles today. Total: 47.1 miles. It's been a challenging month - clearly, I'm not going to make my target. Oh well, I'll just keep plugging.
    Oct 26: No walk
    Oct 27: No walk
    Oct 28: No walk
    Oct 29: No walk
    Oct 30: I walked 3.25 miles today. Total: 50.35 miles. Alas, this is my last walk for the month - tomorrow is Halloween and babysitting the grandkids. I made just over half of my target. Not ideal but at least there's next month.

    Thanks for the company, everyone. Always nice to have someone to walk with. Hopefully, I'll see you in the November Walking Challenge. :flowerforyou:
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Options
    HAPPY HALLOWEEN !! Thanks for letting me be part of the group. I don't how much walking I will
    do in November, but if we just want to add our exercise for the month of November whatever it is,
    I am in. I will be doing alot of biking and various indoor exercises.

    October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
    October 2- One hour Pilates Class
    October 3- 21/2 hours general gardening
    October 4- No exercise
    October 5- Walking 35 mins.
    October 6- Walking 35 mins
    October 7-Recumbent bike 25 mins., 287 calories
    October 8-Canadian Thanksgiving-no exercising, relaxing
    October 9- One hour Pilates Class
    October10- 3 hours cleaning
    October11- Walking 35 mins.
    October12-No exercise
    October13-Walking 40 mins.
    October14-Walking 35 mins.
    October15-Recumbent bike 25 mins - 275 calories
    October16-One hour Pilates Class
    October17-Bicycle, 10-12mph, 66 mins., 10.7 miles, 366 calories
    October18-Mall walking didn't count miles but did 5,934 steps on pedometer
    October19-Walking 2 miles
    October20-No exercise today
    October21-Walking 2 miles
    October22-Bicycle-10-12mph, 8.4 miles, 48 mins.
    Ocotber23-One hour Pilates Class
    October24-Cleaning day
    October25-Bicycle,10-12mph, 10.9 miles, 64, mins., 370 calories
    October26-Walking 2 miles
    October27-No exercise, took day off
    October28-Bicycle, (turbo trainer) 30 mins, 326 calories
    Octoberr29-Bicycle, 15 mins., Strength training 25 mins.
    October30-One hour Pilates
    October31-30 mins. Biking (turbo trainer)
  • KeriA
    KeriA Posts: 3,275 Member
    Options
    Happy Halloween
    October 1: 30 minute walk on the beach and a forest path so I logged it as a short hike.
    October 3: 60 minute walk (with 25 minutes of C25K intervals within it) Yesterday I did Aquafit so no walk.
    October 5: 25 minutes
    October 6: 30 minute walk with my husband I forgot to post.
    October 9: 60 minute walk with C25K. (Aquafit on the 8th)
    October 12: 60 minute walk
    October 16: 60 minute walk with C25K (finished Week 2) and 5 minutes of stretching (Aquafit on the 15th)
    October 18: 60 minute walk with C25K (started Week 3) and 5 minutes of stretching (Aquafit on the 17th)
    October 21: 60 minute hike (Aquafit on the 20th)
    October 23: 60 minute walk with C25K ( Week 3 Day 2) and 5 minutes of stretching (Aquafit on the 22nd )
    October 25: 65 minutes of walk with C25K (completed week 3) and 5 minutes of stretching (Aquafit on the 24th)
    October 29: 65 minutes of walk with C25K (started Week 4) and 5 minutes of stretching. (Aquafit on the 27th).
    October 30: 65 minutes of walk with C25K (Day 2 Week 4) and 5 minutes of stretching. (Aquafit on the 30th).
    Running Total: 700 Minutes
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    Options
    October 1: 42 minutes
    October 2: 35 minutes
    October 3: 25 minutes
    October 4: 41 minutes
    October 5: 20 minutes
    October 6: 20 minutes
    October 7: 0
    October 8: 20 minutes
    October 9: 20 minutes
    October 10: 50 minutes
    October 11: 30 minutes
    October 12: 0
    October 13: 0
    October 14: 66 minutes
    October 15- 71 minutes
    October 16- 70 minutes
    October 17- 0
    October 18- 56 minutes
    October 19- 15 minutes
    October 20- 30 minutes
    October 21- 0
    October 22- 20 minutes
    October 23- 71 minutes
    October 24- 45 minutes
    October 25- 28 minutes
    October 26- 35 minutes
    October 27- 0
    October 28- 20 minutes
    October 29- 60 minutes
    October 30- 25 minutes
    October 31- 38 minutes
    UzPOm5.png[

    Until November.....
  • WalterWallCarpet
    WalterWallCarpet Posts: 44
    Options
    Well, I was hoping for 100km in October, and managed that by the 21st. And I pushed on and ended up with a total of..

    101.5 miles!

    Every pace of it logged on Endomondo, time taken was a few seconds short of 25 hours.

    I also did just over 250km on the stationary bike as well.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Options
    I hope that everyone finished October with a good walk, I know that I did. I guess Trick or Treating can count as good for something.

    Here is the link to the new month.

    http://www.myfitnesspal.com/topics/show/785213-november-walking-challenge
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    Options
    oct 1 - 5 (walk)
    oct 2 - 6.25 (walk) + 2.7 (run)
    oct 3 - 5 (walk) + 13.8 (bike)
    oct 4 - 2.4 (run)
    oct 5 - 2.5 (walk) + 14.9 (bike)
    oct 6 - 0
    oct 7 - 4.35 (run)
    oct 8 - 1.3 (walk)
    oct 9 - 3.75 (walk)
    oct 10 - 0
    oct 11 - 3.75 (walk)
    oct 12 - 0
    oct 13 - 0
    oct 14 - 0
    oct 15 - 2.5 (walk)
    oct 16 - 1.4 (walk)
    oct 17 - 3.4 (run) + 11.9 (bike)
    oct 18 - 3.1 (walk)
    oct 19 - 9.3 (bike)
    oct 20 - 5 (walk)
    oct 21 - 6.5 (run) + 4.2 (walk)
    oct 22 - 0
    oct 23 - 11.5 (bike)
    oct 24 - 5 (walk)
    oct 25 - 2 (run)
    oct 26 - 0
    oct 27 - 0
    oct 28 - 3 (run)
    oct 29 - 5 (walk)
    oct 30 - 2.75 (walk) + 11.2 (bike)
    oct 31 - 5 (walk) + 11.3 (bike) [+ trick or treating miles]

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