October Cycling Challenge
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Count:
18 Activities
Distance:
371.30 mi
Time:
28:10:46 h:m:s
Elevation Gain:
13,164 ft
Avg Speed:
13.2 mph
Avg HR:
121 bpm
Calories:
27,773 C
Max Distance:
72.46 mi0 -
Goal 100 miles
10/3/12
14.2 miles
10/4/12
15.3 miles
10/13/12
21 miles
10/14/12
5.5 miles
10/16/`2
10.3 miles
10/17/12
10.3 miles
10/19/12
10.3 miles0 -
Still finding it difficult this week as I still have very little energy but managed 23 miles this morning
http://connect.garmin.com/activity/235155634
Count:
19 Activities
Distance:
394.80 mi
Time:
29:50:40 h:m:s
Elevation Gain:
14,032 ft
Avg Speed:
13.2 mph
Avg HR:
121 bpm
Calories:
29,278 C
Max Distance:
72.46 m0 -
Glad to see a few cyclists here. So far, I have 253 miles on the roads of Cape Cod in October. The weather is still nice, so I'm hoping to ride right thru the winter.0
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16/10 8 Miles Stationary Bike
17/10 6 Miles Stationary Bike
18/10 6 Miles Stationary Bike
20/10 6 Miles Stationary Bike
Total for October: 26 Miles0 -
Goal 100 miles
10/3/12
14.2 miles
10/4/12
15.3 miles
10/13/12
21 miles
10/14/12
5.5 miles
10/16/`2
10.3 miles
10/17/12
10.3 miles
10/19/12
10.3 miles
10/20/12
11.2 miles0 -
02/10 - 7miles (stationary bike)
07/10 - 19miles (ave. 10mph - including 10min break halfway up a rather large hill!!)
09/10 - 23miles (11.5miles each way to work)
10/10 - 4.5miles (stationary bike)
13/10 - 9miles (stationary bike)
16/10 - 23miles (commute to work)
20/10 - 10miles (stationary bike)
Total = 95.5miles
Goal = 100miles
Certain I'll smash my goal now!! Hoping I can cycle to work once more before the clocks change next weekend. So long as its not too dark on Tuesday morning that is :-) Love this challenge!!! xxx0 -
Riding in the clouds!....well, not really... Not unless you think heavy fog is clouds that are on the ground. A damp 30 miles.0
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Bit better today but paying for it now with some pretty bad back pain
http://connect.garmin.com/activity/235534416
Count:
20 Activities
Distance:
427.61 mi
Time:
32:15:49 h:m:s
Elevation Gain:
15,144 ft
Avg Speed:
13.3 mph
Avg HR:
122 bpm
Calories:
31,498 C
Max Distance:
72.46 mi0 -
Gorgeous Day to ride Sunny and in the low 60's. I've been trying that endmondo and it is slightly off from my bike computer, It says it's linked to this account but I'm not seeing it...
My target is only 200, Think I'm going to go for 300. I think an Indian Summer next week so no excuses not to ride.
So I rode 11.69 today, mostly on the bike trails. Have to be careful back there. A tree fell on one of the bridges back where I ride. That would mess up your ride if it happened when you were on it/:
Hope everyone has/had some fantastic riding.
Denise
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I cycle everywhere, it my mode of transport. Up to one and a half hours per day, sometimes more...0
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Totals for October:
Progress Summary Report for Maxroadrash
Count: 13 Activities
Distance: 945.71 km/587 mi.
Time: 42:48:27 h:m:s
Elevation Gain: 9,366 m/30728 ft.
Avg Speed: 22.1 km/h
Avg HR: 126 bpm
Avg Bike Cadence: 68 rpm
Calories: 15,401 C
Max Distance: 119.60 km/74 mi.
Max Speed: 62.4 km/h
Max Avg HR: 133 bpm
Avg Power: 115 W
Max Avg Power: 129 W0 -
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Daily goal 12
Monthly goal 300
Total so far 162.8
10/1 - 13.0
10/2 - 15.2
10/3 - 0.0
10/4 - 0.0
10/5 - 13.0
10/6 - 7.2
10/7 - 31.6
10/8 - 3.0
10/9 - 0.0
10/10 - 0.0
10/11 - 9.0
10/12 - 0.0
10/13 - 0.0
10/14 - 0.0
10/15 - 14.1
10/16 - 11.1
10/17 - 0.0
10/18 - 0.0
10/19 - 0.0
10/20 - 0.0
10/21 - 45.6
Too many days of not ridingBut I did lots of miles today
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I am in for October. Setting my goal for 200 miles. Since last months crash I will be starting slow. Getting better, started riding again today and I think by end of week I will be back to a normal ride 20 miles or so.
10/1 - 23.5 miles - 13.4 ave - got my goal for the week 1st. day. Hip and Ribs felt good
10/4 - 18.5 miles - 13.7 ave - very warm but windy SW 25 mph gusts to 31
10/11 - 32.2 miles - 13.6 ave. - 61* nice out still a little windy
10/14 - 5 miles - 11.6 ave. - 70* outside but 41 mph winds gusts to 60.
10/15 - 34.7 miles - 13.5 ave - good day of riding
10/16 - 14.0 miles - 13.9 ave - night ride
10/21 - 22.5 miles - 13.7 ave - very nice day 71* but little breezy
150.4 miles for October = 1760.0 YTD Really wanting to reach 2000 miles for 20120 -
16/10 8 Miles Stationary Bike
17/10 6 Miles Stationary Bike
18/10 6 Miles Stationary Bike
20/10 6 Miles Stationary Bike
22/10 12.5 Miles Stationary Bike
Total for October: 38.5 Miles0 -
Mountain Bike (or Spin Class) - all "outdoor" distances via mapmyride
Oct. 1st: 14 miles (*Spin Class*)
Oct. 5th: 14 miles (*Spin Class*)
Oct. 10th: 15 miles (*Spin Class*)
Oct. 12th: 16 miles (*Spin Class*)
Oct. 17th: 14 miles (*Spin Class*)
Oct. 19th: 16 miles (*Spin Class*)
Oct. 22nd: 16 miles (*Spin Class*)
Total (so far): 105 miles
*I have not been able to get "outdoors" for some long rides, so it looks like I'm going to fall short of this month's goal :-(0 -
Status for stationary bike: 401.12
Hope to reach 500 this month.0 -
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