Would you use a 'unfit' looking personal trainer?
jesz124
Posts: 1,004 Member
I was just pondering the other day, whilst in the gym. We have several PT's at my gym, none of which, if i'm honest look like they practice what they preach so to speak. So would you use a unfit looking personal trainer? I know my view on it, just interested in other peoples ;-)
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Nope. I mean, you don't have to be perfect and/or ripped, but if you don't have any muscles I don't think I would listen to what you say about developing muscles no matter how much you know "in theory" about it.0
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Depends what you are looking for. I was very unfit and needed someone who could motivate me and help with a routine. Would have been intimidated by a super fit person0
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Depends on how much knowledge they had. I still listen to my doctor even if he smokes about the dangers of smoking.0
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Why not? A coach doesn't have to walk the walk in the slightest. Simply get the best out of you. Usain Bolt and Yohan Blake's coach won't run as fast as they do, but he does a pretty good job. The same applies to coaches the world over.0
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Football coaches don't really look like they are in shape to play the game, but they know what to do to win. Well, some of them0
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Depends what you are looking for. I was very unfit and needed someone who could motivate me and help with a routine. Would have been intimidated by a super fit person
Yeah that's a good point, I suppose we are all trying to achieve different things from working out after all.0 -
No, for the same reason I won't go to hairstylist who had bad hair. I would have a hard time listening to someone who doesn't follow their own advice.0
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I have mixed opinions on this.
1) Physique =/= knowledge. Lyle McDonald doesn't even look like he lifts. Is Lyle knowledgeable? He's ridiculous. One of the best as far as information goes.
2) But at the same time, as far as a business model goes, any trainer who doesn't at least look physically fit, isn't exactly intelligent when it comes to advertising.0 -
I need someone who believes what they teach. And if they do, they should treat themselves accordingly. If he/she can't motivate themself to follow the guidance how would you expect to be motivated?0
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If he/she was very knowledgeable and could teach me something, then yes. Sometimes trainers are much older, or have injuries and can't train like they used to, but are still very knowledgeable and experienced.0
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Pretty much what healthynotthi said. It doesn't require a perfect specimen but there are limits. I would want my personal trainer to be in good shape - like you said, look like they practice what the preach.
Look, I've known all this info about eating right and exercising for years but I would've felt like an *kitten* giving diet advice to someone when I obviously wasn't putting it in to practice myself.0 -
Probably psychological...but I dont think I would use a PT who was unfit regardless of their degrees and books written. I'd want to say..."wow...is that what you do to look like that? I'm in"
My opinion anyway.0 -
Eh, my trainer is coming off a bulk so he's got a gut and doesn't look that in shape due to extra fat.
Does he know what he's talking about and can he totally kick my *kitten*? Yes.
Also, just because a trainer is fit, doesn't mean they know jack! I had a fit trainer who was fresh of the certification block, and wanted to prove that he was a hard *kitten* and knew his stuff.. instead he wound up throwing out my back, and was no help what so ever.0 -
I don't know. My trainer looks like a slightly shorter Michael Clark Duncan.0
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Football coaches don't really look like they are in shape to play the game, but they know what to do to win. Well, some of them
I don't think coaches (football or running) can be compared in this way to PTs.
Most football/running coaches competed at at least the level of competition they are now coaching - So while they might not be in competive shape now, I am sure they were all in excellent shape then.
I personally wouldn't hire a PT that wasn't in great shape. I want to be inspired to achieve thier level of fitness!0 -
They wouldn't have to be yoked, but I'd hope they have some general level of fitness. And I'd be more forgiving if they were older.
But knowledge and experience is more important than how they look when you get right down to it. Does Floyd Mayweather's boxing trainer look like he could beat me up? No, but he could damn sure train me up.
And keep in mind that many extremely fit people are just genetic superiors. They may know some basics, but they can stay in shape eating anything and barely working out. The gifts bestowed upon them by their parents in the womb in no guarantee that they can help you get in shape.0 -
"Those who can't, teach"0
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No, for the same reason I won't go to hairstylist who had bad hair. I would have a hard time listening to someone who doesn't follow their own advice.
exactly!0 -
hmmmmm Ya I would actually. I had one that was over 200 pounds but she started at a little over 300 . Yes she looked big still and not muscular yet but as she trained me and as she taught work out classes in the gym we all saw her transform and some transformed with her0
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Just make sure you aren't judging solely on appearance, you can be fit AND overweight. You see a personal trainer for exercise, a nutritionist about food. What criteria are you judging by and is it fair? Having a six pack doesn't automatically make you a good trainer. A good trainer helps you find your motivation and schedule your workouts, they show you the correct and safe ways for you to exercise to reach your goals and design a program that pushes your limits to make you better.
Now, I would not trust an overweight dietician/nurtitionist - that's another story,0 -
Yes. The best doctors I have ever had were overweight. The best coaches I have known didn't play the game well.
I like the phrase, those who can't do teach.
Those who say they wouldn't probably use the 'judge a book by the cover' tactic, which we all know can fail.0 -
I think trainers are a scam in general.
You can find all your training info and needs on the internet.0 -
No, for the same reason I won't go to hairstylist who had bad hair. I would have a hard time listening to someone who doesn't follow their own advice.
exactly!
Hairstylists probably aren't cutting and coloring their OWN hair...0 -
I was just pondering the other day, whilst in the gym. We have several PT's at my gym, none of which, if i'm honest look like they practice what they preach so to speak. So would you use a unfit looking personal trainer? I know my view on it, just interested in other peoples ;-)
I have noticed that too and I have seen a lot of people spend thousands on PT's and not succeed. I succeeded without a personal trainer --> http://www.myfitnesspal.com/topics/show/740340-i-lost-60-lbs-at-age-51-anyone-can-any-workout
All it takes is a calorie deficit and working out to tone up your lean body mass. Weight lifting is KEY. I recently had my DXA scan done and at 51.5 years of age I have the bone density of a super athletic 30 year old. That is a direct result of lifiting for over 30 years. Now if that is not scientific proof that lifting weights keeps you younger I don't know what is! I still do cardio, mostly running, but my shape improved once I put weight lifting in first position.0 -
Uncle Rip isn't in his prime anymore, but I'd jump at the chance to train with him.0
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I was all prepared to post an emphatic "NO", but in reading the responses maybe i would... it depends i guess.0
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I was just pondering the other day, whilst in the gym. We have several PT's at my gym, none of which, if i'm honest look like they practice what they preach so to speak. So would you use a unfit looking personal trainer? I know my view on it, just interested in other peoples ;-)0
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I absolutely would not. My personal take is, if you cannot help yourself then you will not be able to help me.0
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I think this is a really individual question (like others have said). Some people who are not in shape at ALL and just getting started in the workout world may be intimidated by someone who is ridiculously in shape with huge muscles, and would want someone who is motivational, can get them going on the right track, but doesn't scare them away. I have also seen a lot of older people in my neighborhood at our community gym who 'hire out' their own personal trainers, and they tend to go with people who aren't CRAZY muscular, either, but you can tell definitely know what they're talking about. I think it depends what you're looking for!0
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I listen to random faceless people on MFP...so why not.0
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