So, ultimate goal reached! Lots of Progress Pics
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Congratulations! You are half the man you used to be! I would also like to hear how you did it. What were your goals per week? How often did you weigh in, or did you use something else as a measurement of progress? Did you use TDEE or MFP, how much exercise, did you have cheat days, what didn't work for you, did you ever have to adjust calories through trial and error? You know, the whole nine yards!!!
Just an amazing transformation. I am very happy for you.0 -
AMAZING JOB0
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Incredible!0
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That is wonderful!!!
You look great!!!0 -
AWESOME JOB!!!!!!!!0
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That is crazy awesome! Congratulations and good luck in the future.0
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Fantastic job!!!0
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Wow!...absolutely fantastic...you look great0
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WOWZA! Congrats0
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You look like a totally new person! Congratulations!!!!!!0
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Good grief! What a transition. Really impressive.0
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Amazing, you look like a different person. Congrats and what an amazing journey !!!0
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Amazing! What an inspiration!0
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That is insanely good. Kudos to your mental strength and tenacity. Really well done, let the good times continue0
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Awesome achievement0
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u look great. congrats!!! :drinker: :drinker: :drinker: :drinker:0
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Very impressive and motivating to many!!0
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Congratulations! You look great!!0
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THAT IS AWESOME!! totally motivating and you look great!!!!!!!!!!!!!0
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Fabulous!0
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wow. what a transformation! i love when people post progress pics. especially like this. i can tell you have changed. not just your body but i can see your self confidence growing. that is awesome.0
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wonderful job! thanks for sharing. you look great & give the rest of us motivation!0
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Thanks for the inspiration. May I ask what you did to accomplish you weight goal? You look great by the way! Congrats0
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AMAZING progress...thanks for sharing it...Congratulations on your hard work0
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AWESOME!0
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Simply Amazing! Congratulations0
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dude you rock! i'm only 9lbs in a similar journey to yours but i will certainly achieve it. You're inspirational0
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You are such an inspiation congratulations on your success0
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Oh my gosh - 116 lbs in less than a year! Absolutely incredible! Congratulations!0
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Well done matey! It has taken me considerably longer to lose nearly 100lbs but as I have MS too I guess I should cut myself a bit of slack there! Loose skin is a bit of a pain but I remain grateful that it is no longer full of fat!!0
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