pizza for dinner once in a while?

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  • ixap
    ixap Posts: 675 Member
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    Yes, I'm planning to have 2 slices with a green salad + navy beans this weekend.
  • joymelanson
    joymelanson Posts: 37
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    I believe that maintaining the foods you enjoy (moderated) is necessary to make a lifestyle change over a simple diet. I don't even go so far as to make a healthy pizza. I work the local pizza joint pie into my daily calorie goals and enjoy.

    Good luck.
    ;
    I think that is the key; everything in moderation and within your calorie allowance and get some exercise everyday. if you have a day of over eating, then over exercise for a day, it's very doable.
  • wftiger
    wftiger Posts: 1,283 Member
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    I eat it. If it is something you enjoy and can eat it in moderation then there is no need to give it up. Heck, I still do McD's and other fast food places. And now i savor every bite knowing that it will be at least a month until the next one.
  • RunIntheMud
    RunIntheMud Posts: 2,645 Member
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    I just had Dominos for dinner. Moderation is the key. If you're not sure what the calories are going to be, try checking before eating. I did that so I would know what my limits were tonight. :)

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