30 lbs challenge
Slim140
Posts: 66 Member
Lets start a thread for those wanting to lose 30 no matter where you are it...if its the 2nd half of your weight loss journey or your first 30 lbs. I need to get to 150-155 from 183 lbs. I need motivation to stay the course.
I am on 1200 cal a day, Working out with a trainer 3x a week and hiking for an hour 4 days a week.
I hope to be down 5 lbs by end of the month.
I am on 1200 cal a day, Working out with a trainer 3x a week and hiking for an hour 4 days a week.
I hope to be down 5 lbs by end of the month.
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Replies
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You are about right where I am and I would also LOVE to be down 30 lbs. I was only about 10 lbs from my first goal but have gained back up 20 lbs. I need the motivation and maybe keep accountable to someone else would help. Feel free to add my as a friend if you would like.0
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This is a great group!!! Thank you! 30 lbs is my new long term goal! :-)0
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Ok.. You're both on. Lets check in every day and maybe your food intake to hold each other accountable. I am so excited. I haven't even:happy: shared with anyone that i am dieting and have a work out trainer. Just want to surprise everyone.0
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I'm in. I have about 80-85lbs to go to get to my main goal (I'm going to re-evaluate my goal in another 40 lbs, and see where I want to be.). I need to try and get back on track with my exercising. I have next to no energy because it's getting much colder out.
I'll try checking in every day, having a toddler to chase after, it gets a little difficult.
We can all do this, we have to set our minds to it, focus and support each other!0 -
I'd like to be in too, please!
But I REALLY need encouragements!!
Last winter I tried to diet, and it didn't work... My pal was too easy on me. ;-) I now put back all the weight on... plus a little.
I am a student, atteind conferences, have a job, but I can't make excuses for myself all the time! Yes, I'm busy, but I NEED to find time to exercise. Please help me to hold on, I'll encourage you as well!0 -
You both on for the challenge....we will look fabulous for the holidays. Anyone else please feel free to join. Its very important that we check in everyday.0
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yay!!! Lost 2.5 lbs. Exactly 30 lbs. to go0
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I'm in too. I really would like to lose about 80 pounds. But I'd love to set 30 pounds as my medium/short-term goal. I really was thinking about trying to get 40 pounds down in 3 months. I'd really have to make some changes, but I am going to give it a shot. Been working out a lot, and am working on adding more cardio. We'll see what happens.
Thanks for the challenge!
KimB0 -
I'm in!!! I want to lose more but 30 is my first goal. I'm on a 1200 diet and work out 6-7x a week. I need to lose my first 30 by the end of the year! Good luck everyone. Let's do this!0
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Happy Monday all! Here's to a great week!!0
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Hey.!! I am in... i will take up to loose 30lb challege..0
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I'm in too I need to lose 47 pounds still (already have lost 38) so it would be great to have people help me get through these 30 pounds! I'd like to lose it by the end of January, then lose my last 17 pounds by mid-March! Add me anybody joining this0
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Sign me up!! Another 30lbs and I'll be a "healthy" BMI. Great challenge.0
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I'm at 30 pounds left on the nose. Just remember 1200 calories is not enough food especially when/if you work out.0
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Hey...me too! I'm at 178# and want to see 148# again. Add me to the challange. Woot Woot!0
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I would like to be part of the 30 day challenge! I hit the gym for the first time in 4 months today and really want to get back on track.0
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I'm in !! I have a lot further than 30 lbs, but 30 by end of the year could be doable.0
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I want to join too....I've been losing and finding the same 5 lbs or so -- and then when i have a bad couple of days, i quit journaling. am running a half marathon in 4 weeks and am determined to get back on track. 30 pounds would put me back where i was in my 30's. i'd LOVE that!!! lookin' forward to how everyone succeeds!!!! :happy:0
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I have almost 40 to go, so I'm in!0
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I'd love to join. I have... a lot to go and I just got back on track (other than this past weekend was kind of a wreck). My boyfriend offered me a cruise to the Bahamas if I hit my goal weight, so I gotta get a move on it!0
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Count me in. I need to take off the other 70 pounds that is holding me back. Starting with thirty pounds is a good goal to strive for.0
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I'd like to join. Have about 60-65 lbs to lose but I'll give it my best shot to lost at least 30 for now. I'll need lots of support bc in the past I've gone down too much but now I've gained it all back plus more. My problem is a lot of times, when I'm not hungry when I know I should be eating, I don't like to eat and sometimes even though I am hungry, I try not to eat--makes sense?0
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I am in too. I just joined last week and have 31 lbs to lose. I have gained and lost weight more times than I can count, but I am committed to losing the weight and maintaining a healthly lifestyle. I remind myself that I have kept 35 lbs off for a few years and I need to focus on the positive habits i have developed.
Good luck to the 30 lb challenge team!! We can do this!!0 -
Well first day and needing the community. I lost 45 lbs and have gained 30 back! Now in need to lose it again + the 10 lbs that would have been my goal. Day 1!0
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I want to join this challenge!0
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I'm in too! 30 lbs would put me a little over 190, and I'd love to be in onederland! I'm aiming for closer to 70. Do we have a time frame for this?0
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I'm trying to loose 30lbs right now may reset my goal once it get there... Looking for supportive friends feel free to add anyone!0
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I'm in as well! My goal was to be down 30 by Christmas...I realize this may be a bit lofty, but it's a great start! I have to get down 55, but 30 to start training for a half marathon in February. With a little encouragement i think i just may be able to pull it off! These groups are great!0
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I want in too! 30 lbs is about how much I am now from my GW.
Feel free to add me, I'm always good for encouragement!0 -
I am in!
I need to lose 30 pounds to get below my pre-preg weight (have wanted to for a long time now).
Seems like a long journey!0
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