What is your Body Fat percentage?

rogerbosch

Mine's 13%

Gallowmere1984

I'm still around roughly 21% for now. As a male, that's completely unacceptable. I'll be interested to see where it's at in three months.

I say "roughly" because calipers are known to have a pretty good amount of inherent inaccuracy.

tommygirl15

I'm at 25% right now

rogerbosch

Well, looking at the picture below, I would not want to go as low as 5% lol

jayce54321

You might try the Navy's body fat calculator at:
http://lowcarbdiets.about.com/library/blbodyfatcalculator.htm

onyxgirl17

Mine is 28-29%

withchaco

How does the 45% woman have a thigh gap!? I'm around 26% and no thigh gap, haha.

Getting my body fat % checked on the 30th, looking forward to it.

akgordoa

Started at 40%, now at 28%

L00py_T0ucan

25.9% but I would like to get to 22% someday :ohwell:

josieelainenichols

I am a 157lb woman 5ft 7in with 13% bodyfat.

rogerbosch

I say "roughly" because calipers are known to have a pretty good amount of inherent inaccuracy.

Have you used the tape measure method? For me, both tape measuring and calipers show the same result.

majordlite

Between 22-23%, 125 lbs, 5'4". I'd like to get it a few points lower.

onyxgirl17

yea that thigh gap thing is sorta ridiculous lol

tommygirl15

How does the 45% woman have a thigh gap!? I'm around 26% and no thigh gap, haha.

I was actually thinking the EXACT same thing, haha

hloftin32

Was 40% in January, but as of last week I am 33%! Hoping for 23-25%!

hatsdown

12+

etoiles_argentees

19?

strawberrytoast

about 80 i think lol

mockchoc

According the the Navy's calculator 28% but my scales at home say 30%

SyStEmPhReAk

6ish

MMAQueen

somewhere between 14 and 25. depending if i tell my scale i'm male or female. it's retarded. Juding by those pictures, less then 20%.

californiagirl2012

Different people look different even at the same body fat %. Everyone is different. You have to decide what you want once you get down to a lower level.

From leighpeele.com

Two males both at 10%


Two females both at 15%


This was me at 10% (in March)


This is me now at 11%

suckerlove

I started at 53 6 months ago and now am down to 48. I still have a long, long way to go.

rhonniema

43%

Denjo060

31.1 according to the Drs report I got today

jeffrey2584

11%

Money2005

35% high for a 5'6 girl

Exquizyt

5'8"
140 lbs
19.2% body fat

juicemoogan

http://linear-software.com/online.html

Try this one!

JohnnyBLean

26% unfortunately. This is measured with a Tanita body fat scale so the accuracy is questionable.

FightingGenetics

Anyone a figure competitor? I've got my first show in four weeks and I'm at 9% right now. Dieting real hard and trying to get to 6% in three weeks. Any tips on peak week?