What is your Body Fat percentage?

rogerbosch

Mine's 13%

Gallowmere1984

I'm still around roughly 21% for now. As a male, that's completely unacceptable. I'll be interested to see where it's at in three months.

I say "roughly" because calipers are known to have a pretty good amount of inherent inaccuracy.

tommygirl15

I'm at 25% right now

rogerbosch

Well, looking at the picture below, I would not want to go as low as 5% lol

jayce54321

You might try the Navy's body fat calculator at:
http://lowcarbdiets.about.com/library/blbodyfatcalculator.htm

onyxgirl17

Mine is 28-29%

withchaco

How does the 45% woman have a thigh gap!? I'm around 26% and no thigh gap, haha.

Getting my body fat % checked on the 30th, looking forward to it.

akgordoa

Started at 40%, now at 28%

L00py_T0ucan

25.9% but I would like to get to 22% someday :ohwell:

josieelainenichols

I am a 157lb woman 5ft 7in with 13% bodyfat.

rogerbosch

I say "roughly" because calipers are known to have a pretty good amount of inherent inaccuracy.

Have you used the tape measure method? For me, both tape measuring and calipers show the same result.

majordlite

Between 22-23%, 125 lbs, 5'4". I'd like to get it a few points lower.

onyxgirl17

yea that thigh gap thing is sorta ridiculous lol

tommygirl15

How does the 45% woman have a thigh gap!? I'm around 26% and no thigh gap, haha.

I was actually thinking the EXACT same thing, haha

hloftin32

Was 40% in January, but as of last week I am 33%! Hoping for 23-25%!

hatsdown

12+

etoiles_argentees

19?

strawberrytoast

about 80 i think lol

mockchoc

According the the Navy's calculator 28% but my scales at home say 30%

SyStEmPhReAk

6ish

MMAQueen

somewhere between 14 and 25. depending if i tell my scale i'm male or female. it's retarded. Juding by those pictures, less then 20%.