What is your Body Fat percentage?

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Replies

  • DesireeLovesOrganic
    DesireeLovesOrganic Posts: 456 Member
    My scale says 22% but I don't know how accurate it is. I have never cared what it is but it always tells me anyways, haha! (5'7, 130)
  • chocl8girl
    chocl8girl Posts: 1,968 Member
    Height: 5'1
    Weight: 172
    BF %: approx. 30%, last time I calculated, about a month ago, need to do it again, I think

    No idea what my BF % was when I started, but I would guess it was much closer to 50%...

    As an aside, I wish I understood the obsession around the whole thigh gap thing. I've had a smallish one for a few months now, but I would gladly trade it with someone for less belly fat...lol! Although I guess I don't get chafing rashes anymore...that's about the only good thing I see in it. I love thick thighs! ;)
  • PayneAS
    PayneAS Posts: 669 Member
    35.9%
  • kenazfehu
    kenazfehu Posts: 1,188 Member
    Just under 31%.
  • Danardeener
    Danardeener Posts: 255
    I'm at 20%
  • CalWalker
    CalWalker Posts: 16
    im 6'1 141 pounds at 10 percent.
  • ahviendha
    ahviendha Posts: 1,291 Member
    25%
  • proudandprejudiced
    proudandprejudiced Posts: 127
    17.5%! i'm not a muscly person though, so it's not great.
  • heagler870
    heagler870 Posts: 280 Member
    Mine is TOO DAMN HIGH! No really, I don't know what it is and I'm not sure I really want to know.... ):
  • gingerveg
    gingerveg Posts: 748 Member
    I'm 5'4" 121-123ish lbs. (fluctuates). Mine is 22.9% just got mine analyzed the other day. I'd like to be under 20% eventually :)
  • DrMAvDPhD
    DrMAvDPhD Posts: 2,097 Member
    By various calculators, I'm around 18-19%. From my Taylor scale (whose accuracy is more than questionable as it changes from day to day with my weight) I'm at like 20-22%. So I really don't know, my goal is under 20% with at least some clear definition to my abs (I don't have the discipline to get and maintain a 6 pack lol)
  • spetermann190
    spetermann190 Posts: 289 Member
    Hey There Roger ... 6' 0". Low to mid 190 lbs. 11-12% started at 18% in February
  • jealous_loser
    jealous_loser Posts: 395
    When I do the online tape measure ones, it's about 24.5%. I would like to see it down to 19% some day. The scale at the gym said 33% the other day, but I had just did some strength training and had a drink of water, so that's probably what did it.

    5'1"
    147.5 lbs
  • PicklePlum
    PicklePlum Posts: 192 Member
    From the Navy method went from 25% to 18% BF.
  • strawberrytoast
    strawberrytoast Posts: 711 Member
    Different people look different even at the same body fat %. Everyone is different. You have to decide what you want once you get down to a lower level.

    From leighpeele.com

    I think you look better at 11 than 10, get a bit more :)
  • Sadore
    Sadore Posts: 27 Member
    I'm 5'4" and 127 pounds. Mine is around 19, but I think I look more like the 35% picture.
  • Dzambhala
    Dzambhala Posts: 149 Member
    30% at my last weigh in. (5' 8'' 189lbs)

    I have been losing around 1% a week for the past 2 months (this according to my £30 scale - so probs not 100%:)

    Can't wait to get into the 20's, then the teens!

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