"Girls only success or change photos needed "
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Thank you! I'm 5'6"
I'm 5'8" and started at similar weight with a goal similar to where you are now. Thanks! Good luck with your next set of goals!
You look wonderful! When are you due? Great job maintaining a fit pregnancy, you will shed the "baby weight" in no time!
Thanks! I've got big goals post-baby, but happy to just manage a healthy pregnancy gain for now.
I'm due February 17. He's a boy and my first.0 -
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Height: 5'9''
HW: 195
SW: 190
CW: 164
GW: 136
This change took me about 4 month
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Not sure how to add pics to here.
BUT check out my Profile pic!
I worked out to Insanity and drank Shakeology!
I am now currently doing p90x
Good Luck!0 -
Great Job!!!!!!0
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Keep them coming gals. Seeing this thread encouraged me to finally take the dreaded "before" photos. Really, mine wont be anywhere near as significant as most, since I don't want to lose, but rather firm up and get my butt back where it should be. But this thread showed me that I really did want to be able to see my progress, and showed me how much the photos really aid in that. You girls are absolutely amazing.0
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would like to have a girls only success (with photos) for inspiration . Would be much appreciative
Anyone can. Its hard but doable. Calorie deficit and lifting and a bit of cardio.
BEFORE
AFTER
That is freakin amazing... Will you come train me?!? lol0 -
do i ever love this thread!! great work everyone!0
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So, I am still only 1/3 of the way there, but I'm starting to see progress - for example, I have a chin now. This is my first time posting pics, so fingers crossed!
edited to add - it worked! yay!0 -
@giggitygoo
Super motivating for a fellow shorty who only has a bit of weight to lose0 -
Still in process...
Profile picture taken a week ago.0 -
Don't know if this will work (photo upload). ~this is my watch me shrink photo which I started in January this year. I look at this every now and again and get a little rush. I have a little more to go and lots of toning required. Need to start on weights but I don't want to go to the gym.
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Way to go girls!0
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You can read this post on posting pictures
http://www.myfitnesspal.com/topics/show/104076-posting-pictures-on-the-boards-tutorial
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Here's me. I need to work on getting some better "after" pictures done but I'm still doing a little bit of work. I went from 170-ish to 128ish
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One year October 27th. 57 years old and 57 lbs, long story short, healthy eating, and lots of exercise. Had some surgery in the summer so it slowed me down. Started at 238, current 181 and still working toward another 15-20 and lots of toning in the 2nd year.0 -
You guys are amazing! The pics were truly inspirational. Off for my walk now to get going!0
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I've lost about 4 pounds since this set. This is what a 15 pound loss looked like on me.0 -
BUMP for inspiration- you all look fantastic- great work ladies!!0
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Great Job Ladies0
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Great job ladies!!
Bump!!!0 -
I have some collage type photos of my journey on my profile but they cut off when I post them here.
SW 245lbs
CW 157.6
GW 155 (but I am 90% certain I will change that to 145lbs)
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Wow there is some great inspiration here! I have lost 200+. I have never posted a photo in the forum but I think my images are public.0
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I started mid-June at 285 and am now 253.
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Fantastic job ladies. It is very inspiring to someone like me that is in the beginning of things. Love this!!0
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Height - 5'3"
Highest Known Weight (August 2011) - 334lbs
Current Weight - 200lbs
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I've lost about 4 pounds since this set. This is what a 15 pound loss looked like on me.
you look great!0 -
I love this thread!! I especially love how all you ladies look so happy and confident in your 'after' photos! :flowerforyou:0
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Height - 5'3"
Highest Known Weight (August 2011) - 334lbs
Current Weight - 200lbs
You look amazing!0 -
Don't say ONLY 1/3. 45 pounds is nothing small that is a lot of determination and strength0
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