-121lbs between 15-18 years old

DrMAvDPhD

Great job! I can understand how it can be scary to think about putting weight back on on purpose. Instead of just pointing out that you should (you seem to already know this) I will offer a few pointers. Look into a lifting program, like New Rules of Lifting for Women or Stronglifts. I do NROL4W and think it is wonderful. They usually come with eating plans, so you don't just overeat on junkfood, that will help you gain muscle mass instead of just fat, so that the weight you do put on just makes you even more hot. There are groups here for pretty much every lifting program, and for people looking to gain in a healthy way.

jimbo2180

Hey, Great Job.

crystelnicole

Great job! I can understand how it can be scary to think about putting weight back on on purpose. Instead of just pointing out that you should (you seem to already know this) I will offer a few pointers. Look into a lifting program, like New Rules of Lifting for Women or Stronglifts. I do NROL4W and think it is wonderful. They usually come with eating plans, so you don't just overeat on junkfood, that will help you gain muscle mass instead of just fat, so that the weight you do put on just makes you even more hot. There are groups here for pretty much every lifting program, and for people looking to gain in a healthy way.

I already know it! Thanks for your understanding
Well I don't eat junk food.. it makes me sick... ahaha

crystelnicole

Hey, Great Job.

Thanks!

JennPrebs

Good you you! Being 27 and very over weight through my teenage years and most my 20's I realized I probably missed out on a lot of things cause I always felt self conscious and paranoid everyone was judging me about my weight, so I was a hermit more then I should have been in my early 20's. Now I am making a difference and I am going to do the things I have always wanted to! Cruises, beaches more often, destination vacations pretty much were anything and bathing suits were involved. It's also a good thing you recognize the dangers of being to low and want to do something about it!

DrMAvDPhD

Great job! I can understand how it can be scary to think about putting weight back on on purpose. Instead of just pointing out that you should (you seem to already know this) I will offer a few pointers. Look into a lifting program, like New Rules of Lifting for Women or Stronglifts. I do NROL4W and think it is wonderful. They usually come with eating plans, so you don't just overeat on junkfood, that will help you gain muscle mass instead of just fat, so that the weight you do put on just makes you even more hot. There are groups here for pretty much every lifting program, and for people looking to gain in a healthy way.

I already know it! Thanks for your understanding
Well I don't eat junk food.. it makes me sick... ahaha

I wish it would make me sick, I still can't say no to chocolate lol.

ImperfectedBeauty

Congrats! you look amazing.

Mummyadams

Your progress has been remarkable but I have to agree with some of the others, you look very skinny now. Please don't lose any more and concentrate on being healthy and building up some lean muscle.

crystelnicole

Your progress has been remarkable but I have to agree with some of the others, you look very skinny now. Please don't lose any more and concentrate on being healthy and building up some lean muscle.

Thanks!

crystelnicole

Great job! I can understand how it can be scary to think about putting weight back on on purpose. Instead of just pointing out that you should (you seem to already know this) I will offer a few pointers. Look into a lifting program, like New Rules of Lifting for Women or Stronglifts. I do NROL4W and think it is wonderful. They usually come with eating plans, so you don't just overeat on junkfood, that will help you gain muscle mass instead of just fat, so that the weight you do put on just makes you even more hot. There are groups here for pretty much every lifting program, and for people looking to gain in a healthy way.

I already know it! Thanks for your understanding
Well I don't eat junk food.. it makes me sick... ahaha

I wish it would make me sick, I still can't say no to chocolate lol.

Chocolate isn't too bad!

crystelnicole

Congrats! you look amazing.

Thank you! x

crystelnicole

Good you you! Being 27 and very over weight through my teenage years and most my 20's I realized I probably missed out on a lot of things cause I always felt self conscious and paranoid everyone was judging me about my weight, so I was a hermit more then I should have been in my early 20's. Now I am making a difference and I am going to do the things I have always wanted to! Cruises, beaches more often, destination vacations pretty much were anything and bathing suits were involved. It's also a good thing you recognize the dangers of being to low and want to do something about it!

It's never too late! Good luck and enjoy life xx

30musha30

Love your profile picture, you are so beautiful, congrats!!

the_britster

so great!

astheygrowup

You look great!!

trdepalo

Wow amazing job! Congrats on not only your weight loss, but I saw you mention your intend to gain a little. Of course its about finding balance, and as long as your head is on track I think you're doing fine. I hope you your depression lessons (I know from experience it can be hard). Best of luck to you!

NaturallyOlivia

Proud to call this girl my mfp friend! Way to go crystel!

arlenem1974

I think weather you want to lose gain or stay the same this site is the best one for you. Seeing you make me believe I will get to my goal of 115 LBS. I'm 5'1".

samanjotha

ahhh omg, you give me hope! I weigh 142 as of now. I've lost 3 lbs so far in 3 weeks. please give me tips I would like to get down to 125 by january 2nd!

keepitstylish

Congratulations Crystel, that is an amazing weight loss.. you look really cute! I wish I was always that skinny during my college days. After you have been overweight being underweight is always welcome!

earndien

Before:


Now:



Feel free to ask anything or post your success

wow realy TRUE INSPIRATION!!!!!!!!! totaly shock
what your secret wow. how on earth did u do it
you look stunning!!! lost for words

Zomoniac

O_O

You win at MFP.

katejaramillo

You are at my goal weight. I'm. SO. JEALOUS! You look gorgeous!

LngHrDntCr13

Wow!!! You look incredible! I'm so proud of you!

divacat80

wow! when I looked at the first pic I didn't think you looked too overweight but when I scrolled down and saw the second one my jaw dropped
wow what an achievement girl!!! you look great! Please take care and keep those deppressions at bay (as they can play evil tricks on your progress), consult a professional if necessary.
That said you look fantastic, and you'd look fantastic with a few more pounds as well so whatever you decide and whatever makes you happy will be perfect for you for as long as you are healthy.

I wish I had won this battle when I was your age really!

dutchman24

Talk about a success story! Well, well done...you're an inspiration to us all!