Jillian Michaels Ripped in 30

Contentinmyskin

Just purchased Jillian Michaels Ripped in 30. Has anyone tried this or is currently doing it? Anyone have any results pictures?

missashleybeth

I have it but never committed to the 30 days! I am thinking of starting it soon though.

bizzyb581109

I have it but never committed either, maybe tomorrow is the day I should start, success so far has been zilch, maybe this will help??

butlera8

Finished it, but no pictures. I lost over 10 inches.

jade_131

Just purchased Jillian Michaels Ripped in 30. Has anyone tried this or is currently doing it? Anyone have any results pictures?

I am currently on Week 2! I can't wait for the results...

MissJacquelineN

I just started week 2 today. I think I like her 30 Day Shred better, but I can't wait to see my results from this workout.

claire_90

I'm only on day 8 but will be uploading photos simply because there are barely any out there! so many for 30DS (Which I've done and loved) but not so much love for RI30... weird

supahstar71

Is it a short workout like 30DS?

melliebelly77

I have 7 days left of 30 Day Shred and then I will be doing Ripped. A bunch of us are going to start it and will start a group:)

CooperA1979

I'm on Day 3, Level 1 of Ripped.

It doesn't feel as though I work out as hard as I did on 30DS but my body is feeling it much more. Boy, do I ache today but in a good way :-)

I have got through to Level 3 before and stopped but this time I'm going for it!

uwdawg07

I've done the program all the way through several times, and now I'll do one of the workouts here and there. Love the programs!! I don't have any pictures, sorry, but I did lose quite a bit of weight with them and got stronger. Good luck!

claire_90

Is it a short workout like 30DS?

It's a very similar set up to 30DS ... 3-2-1 process 3, rounds a warm up and cool down, .. the warm up and cool down are a little longer than 30DS but the strength (3 mins), cardio (2 mins) abs (1 min) is the same.

Only other difference is that for strength instead of a 30 second move and a 1 min move you have 3 30 second movies

melaniecheeks

I'm planning to do it in November!

millyvanilli321

I'm doing week 1 workout 4 tonight, I'm doing it 3 times a week, not the 5 or 6 she recommends so my progress might be slower or results slightly less but I need to fit it in to my schedule in a realistic way, so I'm just glad I'm working out at all

Like someone above said, very similar to 30DS. The workout actually ends up being a bit longer because she takes more time in between moves to show you proper form, but the actual time spent (3 mins strength, 2 cardio, 1 abs x3) ends up the same.

breezedaze

Just purchased it yesterday! I'm starting today! I stuck to Insanity so I think I can stick to this.


30 days is easy!

C

J_Thebault

I did two months of the Ripped in 30 before vacation in August! I really liked the results that I got from month 2. I will say this, you can do the Ripped in 30 in one month and see a difference, but my major change happened when I went my second round with 8 and 10 lbs weights. I was 155 in May and the day we left for Vacation I was 140. But I did do this hard core and stuck with 1500/cals a day. I didn't get the "ripped" look but I did lose weight around my middle and tone my arms very nicely!
When we got back from vacation I didn't jump back on my diet! (I know shame shame shame) so now I am back up 7 lbs and will be starting Ripped in 30 this weekend. If you have any questions please ask. Or add me!

gottagetfitinMN

I justed finished week 1 and have decided to repeat. I tried week two and don't feel quite ready for it yet. I plan on doing each week twice all the way through and then do 30DS after. I didn't do any measurements before hand but did them last night for a baseline. I did loose around 4 lbs in the first week with sticking with a 1200-1500 calorie diet depending on exercise for the day and also trying to jog/run 2-3 miles 3-4 times a week. I am not a beginner to exercise (did 6 weeks of P90X) a few years but hadn't been doing anything but jogging for a year so I am ok with Cardio but mine do I have a long way to go with the strenghth training part. Hoping to do Insanity after all of this.

Cupcakehippiemommy

I am on week 1 day 4 as another user and can already tell a diff in my legs (well the husband did lol) here is a post someone did on 30 day shred results:
http://www.myfitnesspal.com/topics/show/776642-end-of-30-day-shred
BTW you can also do the 30DS on line for free-You tube is a wonderful thing, isn't it?
http://www.youtube.com/watch?v=1Pc-NizMgg8

^u^ Good luck doll!!

claire_90

On level 2, day 6/7 today and I realised why there arent many before and afters.... it's tougher than 30DS by a lot and I don't think the 7 days over 10 days program is as effective, so I bet a lot give up

*added after edit

For me 10 days got boring, so initially I thought 7 days and 4 levels would keep things more interesting! however for me 10 days went something like

day 1 - 3 - pain I hate you
day 4 - 7 - I can kinda do this now
day 8 - 10 - conquered this! damn I'm good!

I guess when you can do it is when it's time to step it up, but for me 7 days skips that final step of achievement which motivated me cause it was a reflection on how far I had come

jecka93

I have done it twice! )
Is a great workout!!!

mariposa224

I lost, I believe it was 9 inches doing Ripped. I blogged about it here (and there are lots of pics) http://www.myfitnesspal.com/blog/mariposa224/view/finishing-ripped-in-30-amazed-at-inches-lost-285798. This is one of my results pics as well.


I liked Ripped a LOT better than I did 30DS, but I believe that I would've found it much more difficult if I hadn't done 30DS first.