What's your favorite exercise?

Options
13»

Replies

  • dym123
    dym123 Posts: 1,670 Member
    Options
    snatches, lat pull sit-ups and I don't know the name, but its a kettlebell exercise where you bring the weight up to your shoulder, squat, then press the weight up. If anyone has done Jillian Michael's Shred w/Weights you know what this is.
  • WheyStrong
    WheyStrong Posts: 71 Member
    Options
    Agree!............. Full body workout!

    Oh, and Elliptical too...
  • SeaChele77
    SeaChele77 Posts: 1,103 Member
    Options
    I love anything that engages my core. LOVE Ab Ripper X. Arms/shoulders #2 on my list if I have to choose a body part. But overall body - cardio and weights is awesome!!

Categories