November Step Challenge

cpanus

Hit my October goal with steps to spare!! I'm in for a total of 300,000 steps in November.

11-1.. 13,181
11-2.. 14,788
11-3.. 15,318
11-4.. 12,557
11-5.. 5,074
11-6.. 12,411
11-7.. 10,738
11-8.. 5,121
11-9.. 18,977
11-10..10,819
11-11..19,808
11-12.. 4,005
11-13.. 8,954
11-14.. 6,121
11-15..14,860
11-16.. 5,323
11-17..16,461
11-18..10,261
11-19.. 5,678
11-20.. 6,442
11-21..13,359
11-22.. 4,672
11-23..18,986
11-24.. 21,362
11-25..16,145
11-26.. 3,660
11-27.. 3,549
11-28.. 3,385
11-29..13,969
11-30..12,160


Total steps: 334,147 !!! woot!!!

towens00

10000 - 15000 day

11/01: 11276
11/02: 15401
11/03: 10089
11/04: 11942
11/05: 10103
11/06: 11233
11/07: 10218
11/08: 10442
11/09: 12821
11/10: 10185
11/11: 10411
11/12: 13007
11/13: 10449
11/14: 13275
11/15: 10330
11/16: 10985
11/17: 10464
11/18: 12891
11/19: 10523
11/20: 13020
11/21: 12932
11/22: 9600
11/23: 12089
11/24: 10849
11/25: 11006
11/26: 11410
11/27: 10670
11/28: 10176
11/29: 10545
11/30: 10051

Total: 338,393

lazyspice

1-Nov : 4728 steps
2-Nov : 13179 steps
3-Nov : 12135 steps
4-Nov : 6417 steps
5-Nov : 15240 steps
6-Nov : 14747 steps
7-Nov : 14917 steps
8-Nov : 7158 steps
9-Nov : 11539 steps
10-Nov : 11250 steps
11-Nov : 12064 steps
12-Nov : 16343 steps
13-Nov : 10201 steps
14-Nov : 16507 steps
15-Nov : 12233 steps
16-Nov : 17256 steps
17-Nov : 10628 steps
18-Nov : 9673 steps
19-Nov : 11196 steps
20-Nov : 11457 steps
21-Nov : 7333 steps
22-Nov : 15440 steps
23-Nov : 14574 steps
24-Nov : 7057 steps
25-Nov : 10576 steps
26-Nov : 15774 steps
27-Nov : 16025 steps
28-Nov : 19374 steps
29-Nov : 7517 steps
30-Nov : 11309 steps

Total : 363847
Goal : 450000
To Do : 86153

Daily Average : 12128

Didn't come close to goal but at least I did more than the previous month - looks like I might be a bit ambitious expecting to do as much in the cooler months as I did during the summer!

dancingj2

Daily goal 10,000
Daily avg. 11,268


11/1 - 11,719 Treadmill
11/2 - 9,321 Treadmill
11/3 - 10,442 Church Bazaar
11/4 - 12,245 Walk, errands and getting things done around the house
11/5 - 10,971 Walk, Treadmill
11/6 - 9,515 Treadmill
11/7 - 8,100 Lost step counter in market
11/8 - 12,123 Treadmill
11/9 - 11,487 Walk
11/10 - 11,486 Walk
11/11 - 34,722 Walking in DC
11/12 - 22,857 More walking
11/13 - 12,164 More walking
11/14 - 12,204 Travel Day
11/15 - 8,123 Treadmill
11/16 - 10,037 Treadmill, helping with my daughters play
11/17 - 10,496 Treadmill, helping with my daughters play
11/18 - 10,003 Cleaning up at my daughters play
11/19 - 5,781 Rest day
11/20 - 3,844 More rest?
11/21 - 9,633 After dinner walk in the dark
11/22 - 12,006 Thanksgiving! Short walk
11/23 - 12,408 Treadmill, Long walk
11/24 - 7,901 No Walk
11/25 - 8,097 Short walk
11/26 - 10,185 Treadmill
11/27 - 5,127 -
11/28 - 15,348 Treadmill
11/29- 7,146 No walk or treadmill
11/30 - 12,560 Two trips to the treadmill and some yard work.

Finished the month with a great day and exceeded my goal.

Great job everyone - on to December!

dancingj2

December challenge is here

http://www.myfitnesspal.com/topics/show/807564-december-step-challenge

iamladibeast

I've been fighting a stomach bug since after Thanksgiving and didn't do any exercise until today so did not meet my goal this month but still happy with my numbers..going for same for December

barbiecat

I love my pedometer and have it with me in my pocket all the time.:bigsmile:
June average

---

22,412
July average

---

22.477
August average----24,118
September average---24,366
October average---24,931

:flowerforyou: My goal is to keep my average over 22,000 steps a day

---

minimum 17,000

November 1----25,503
November 2---27,350
November 3---20,030
November 4---23,063
November 5---24,604
November 6----24,505
November 7---24,058
November 8---31,590
November 9---24,807
November 10

---

24,010
November 11---22,757
November 12---24,484
November 13---22,231
November 14---24,189
November 15---24,356
November 16---31,043
November 17---21,490
November 18---21050
November 19---20,043
November 20---29,011
November 21---25,670
November 22---22,607
November 23----26,081
November 24---28,854
November 25---22,152
November 26--29,857
November 27----21,314
November 28---23,086
November 29---22,152
November 30

---

25,017

November total=738,360
November average=24,612

I reached my goal this month and exceeded it by a bit.....I'll see you all on the December challenge :bigsmile:

"I do not try to dance better than anyone else. I only try to dance better than myself." - Mikhail Baryshnikov



:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

justmyalias

I'm quite happy with myself. I had a few not-so-good days early on, but ended with a nice average.
I will try for the same in December.

Date Steps
11/01/12 ********** 12434
11/02/12 ********** 11233
11/03/12 ********** 12354
11/04/12 ********** 8528
11/05/12 ********** 6272
11/06/12 ********** 12143
11/07/12 ********** 12213
11/08/12 ********** 4698
11/09/12 ********** 12883
11/10/12 ********** 12535
11/11/12 ********** 12948
11/12/12 ********** 12090
11/13/12 ********** 12355
11/14/12 ********** 12533
11/15/12 ********** 13322
11/16/12 ********** 12400
11/17/12 ********** 12381
11/18/12 ********** 12399
11/19/12 ********** 13252
11/20/12 ********** 14780
11/21/12 ********** 12943
11/22/12 ********** 14511
11/23/12 ********** 13198
11/24/12 ********** 13160
11/25/12 ********** 15802
11/26/12 ********** 14746
11/27/12 ********** 13886
11/28/12 ********** 14488
11/29/12 ********** 12433
11/30/12 ********** 12116

November Total ********** 371036
November Average ********** 12368

justmyalias

Barbiecat -
What do you do to maintain such a nice high average (oh, I know!! You walk...)
but is it scheduled walks, part of your job, routine...?
very impressed.

LindaGTaylor

Wow you are some step making people.... :flowerforyou:
I did not make 10,0000 a day but I do not wear my pedometer all day.

11-1.. 0
11-2.. 756
11-3.. 0
11-4.. 0
11-5.. 0
11-6.. 0
11-7.. 0
11-8.. 1365
11-9.. 1427
11-10.. 1002
11-11.. 2233
11-12.. 5405
11-13.. 3184
11-14.. 3335
11-15.. 2368
11-16.. 7781
11-17.. 3244
11-18.. 0
11-19.. 1234
11-20.. 1730
11-21..2356
11-22.. 0
11-23..0
11-24.. 0
11-25..0
11-26.. 1327
11-27.. 2005
11-28.. 3336
11-29.. 1831
11-30.. 1716

This should equal 48781 total steps tracked for Nov. I am working on making Dec. better.

dancingj2

December challenge is here!

http://www.myfitnesspal.com/topics/show/807564-december-step-challenge

kafullam

I'm in for November...I'm training for a 3-day 50 mile walk in March and need to start doing longer walks. My goal for this month is 250,000 steps...hope I can make it!!!


11/1 - 16,896 steps
11/2 - 13,587 steps
11/3 - 5,025 steps (rest day)
11/4 - 11,696 steps
11/5 - 13,215 steps
11/6 - 11,542 steps
11/7 - 10,315 steps
11/8 - 10,022 steps
11/9 - 12,664 steps
11/10 - 16,187 steps
11/11 - 4,155 steps (rest day)
11/12 - 17,909 steps
11/13 - 8,711 steps
11/14 - 7,694 steps
11/15 - 7,708 steps
11/16 - 16,848 steps
11/17 - 5,008 steps (sick)
11/18 - 8,370 steps
11/19 - 18,007 steps
11/20 - 12,649 steps
11/21 - 9,640 steps
11/22 - 7,672 steps
11/23 - 5,590 steps - ***met goal of 250,000 steps!!!
11/24 - 21,480 steps
11/25 - 3,685 steps
11/26 - 13,256 steps
11/27 - 8,766 steps
11/28 - 7,198 steps
11/29 - 5,403 steps
11/30 - was away and didn't wear my Fitbit

Total: 310,898 steps -- WOO HOO!!! I surpassed my goal!!!

Qatsi

June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles
July totals: 546,725 steps; 404,366 aerobic steps (3206 minutes); 250.12 miles
August totals: 616,877 steps; 406,665 aerobic steps (3177 minutes); 282.13 miles
September totals: 544,954 steps; 375,408 aerobic steps (2961 minutes); 249.27 miles
October totals: 492,036 steps; 343,984 aerobic steps (2704 minutes); 225.10 miles

November goals:
Daily: A minimum of 14K steps and 11K aerobic steps every single day.
Monthly: 525,000 steps; 390,000 aerobic steps (2700 minutes); 240 miles of walking.

11/01: 15,456 steps; 11,871 aerobic steps (87 minutes); 7.07 miles
11/02: 14,612 steps; 11,938 aerobic steps (84 minutes); 6.72 miles
11/03: 19,263 steps; 12,078 aerobic steps (81 minutes); 8.81 miles - 2,278 miles since joining MFP*
11/04: 15,098 steps; 12,286 aerobic steps (101 minutes); 6.91 miles
11/05: 15,015 steps; 9,557 aerobic steps (73 minutes); 6.87 miles
11/06: 16,768 steps; 11,385 aerobic steps (89 minutes); 7.67 miles
11/07: 10,571 steps; 3,700 aerobic steps (28 minutes); 4.83 miles
11/08: 10,183 steps; 6,785 aerobic steps (48 minutes); 4.66 miles - 1 year anniversary on MFP!
11/09: 11,838 steps; 10,288 aerobic steps (72 minutes); 5.41 miles
11/10: 14,100 steps; 11,251 aerobic steps (81 minutes); 6.45 miles
11/11: 13,106 steps; 8,800 aerobic steps (70 minutes); 5.99 miles
11/12: 15,733 steps; 12,298 aerobic steps (90 minutes); 7.20 miles
11/13: 10,692 steps; 2,446 aerobic steps (25 minutes); 4.89 miles
11/14: 18,625 steps; 13,235 aerobic steps (105 minutes); 8.52 miles
11/15: 12,197 steps; 10,040 aerobic steps (80 minutes); 5.57 miles
11/16: 19,750 steps; 10,784 aerobic steps (88 minutes); 9.03 miles
11/17: 33,095 steps; 32,117 aerobic steps (225 minutes); 15.14 miles - 13.1 miles in 3hrs 23 min
11/18: 13,816 steps; 11,747 aerobic steps (82 minutes); 6.32 miles
11/19: 17,113 steps; 12,473 aerobic steps (91 minutes); 7.82 miles
11/20: 12,734 steps; 8,238 aerobic steps (65 minutes); 5.82 miles - 2,400 miles since joining MFP
11/21: 10,506 steps; 0 aerobic steps (0 minutes); 4.80 miles
11/22: 11,427 steps; 7,164 aerobic steps (53 minutes); 5.23 miles
11/23: 15,924 steps; 11,726 aerobic steps (80 minutes); 7.28 miles
11/24: 24,002 steps; 13,400 aerobic steps (96 minutes); 10.97 miles
11/25: 17,704 steps; 15,187 aerobic steps (106 minutes); 8.10 miles
11/26: 16,145 steps; 11,981 aerobic steps (78 minutes); 7.38 miles
11/27: 16,690 steps; 11,515 aerobic steps (77 minutes); 7.63 miles
11/28: 15,280 steps; 11,530 aerobic steps (78 minutes); 7.00 miles
11/29: 15,951 steps; 11,649 aerobic steps (79 minutes); 7.35 miles
11/30: 18,232 steps; 11,547 aerobic steps (78 minutes); 8.32 miles

30-day goal: 525,000 steps; 390,000 aerobic steps (2700 minutes); 240 miles
30-day total: 471,626 steps; 329,016 aerobic steps (2390 minutes); 215.76 miles

Next month will be better for getting some extra steps in. My next marathon is in February, and I have three long training walks (16, 18 and 20 miles) planned for December.

*2,278 miles is the length of old Route 66, from Chicago to Los Angeles

jesusislove1526

Nov 2- 9506
Nov 3- 11,745
Nov 4- 10,901
Nov 5- 12,447
Nov 6- 9732
Nov 7- 7845
Nov 8- 4911
Nov 9- 9903
Nov 10- 7800
Nov 11- 8524
Nov 12- 11633
Nov 13- 12197
Nov 14- 10334
Nov 15- 11742
Nov 16- 7333
Nov 17- 8853
Nov 18- 12213
Nov 19- 12607
Nov 20- 11503
Nov 21- 12905
Nov 22- 6758
Nov 23- 6999
Nov 24- 9689
Nov 25- 7645
Nov 26- 7827
Nov 27- 8485
Nov 28- 10987
Nov 29- 8525
Nov 30- 6890

Week 1- 76,990
Week 2- 69,563
Week 3- 71,838
Week 4-60,048

Week 1 Average- 10,998.5
Week 2 Average- 9937.5
Week 3 Average- 10,262.5
Week 4 Average- 8578.2

November Total Steps- 278,439
November Average- 9601.3

psychomomxs4

November Daily Step Challenge

11/1= 9,807
11/2 = 8,903
11/3= 8,198
11/4= 5,891
11/5= 15,583
11/6= 6,222
11/7= 12,397
11/8= 6,487
11/9= 9,401
11/10= 8,689
11/11= 5,198
11/12= 9,022
11/13= 3,467
11/14= 14,702
11/15= 7,982
11/16= 18,543
11/17= 8,989
11/18= 6,505
11/19= 13,596
11/20= 9,447
11/21= 14,626
11/22= 6,903
11/23= 11,610
11/24= 12,951
11/25= 10,185
11/26= 12,110
11/27= 16,481
11/28= 12,265
11/29= 14,213
11/30= 16,498 Total 316,871 avg. 10,260 daily


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My October Step Total 306,120 ….an avenge of 9,585 steps per day
My September Step Total 293,026 ….an avenge of 10,181 steps per day
My August Step Total 310,707 ….an avenge of 10,023 steps per day
My July Step Total 277,065 ….an avenge of 9,127 steps per day
My June Step Total 270,045 ….an avenge of 9,001 steps per day.
My May Step Total 298,652 ….an avenge of 9,634 steps per day.
My April Step Total 290,077….an avenge of 9,669 steps per day
My March Step Total Steps 295,548….an avenge of 9,533 steps per day.
My February Step Total 264,249….an avenge of 9,112 steps per day.