Please show us some Progress Graphs
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Never posted a photo on this site so hopefully it works
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How does everyone get such cool graphs?! This is exactly what I am after. I go to 'reports' and choose the 'weight' report and get a very basic graph where its difficult to see the loss due to the large scale. How do I get these formats?!0
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How does everyone get such cool graphs?! This is exactly what I am after. I go to 'reports' and choose the 'weight' report and get a very basic graph where its difficult to see the loss due to the large scale. How do I get these formats?!
most folks tend to keep an excel file with all their stats, then just generate a graph using charts within excel. The other cool graphs are from a phone app called libra weight manager0 -
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Edit to add, at first I was weighing weekly but around the beginning of June started weighing daily. That graph is more up-and-down:
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I used to love looking at other people's graphs when I first started, so here is mine:
http://www.myfitnesspal.com/blog/RawCarrots/view/daily-weight-graph-update-now-with-a-plateau-568481
The blue line is my daily weight, the red is the trend line. I got a bit stuck the end of June/start of July, then second part of July was away on holidays, so logging was hard (but still ate as well as I could), used a different scale, it was hot and I was holding onto a lot of water... But as somebody posted in the comments section (and I had never realised it before looking at the graph!) I'm back on track where I would have been had I not had this "blip", so I must have been losing meanwhile, it was just masked by water fluctuations.
I record my weight daily in Libra, this graph is made in Excel as it looks nicer (exported the data) Had to resize the photo here, for a bigger version you can click on the blog link above.
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Idk how to do a screen shot, but I have lost more than 20 pounds within the last year or so.0
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This is my 2012 graph. I hit goal in September and then started a bit of a bulk with heavy lifing and eating at surplus ..... now I am happy with my shape (mostly) and maintaining so havent graphed this year.0 -
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The dates got cut off, but this covers the last 90 days.0 -
I just posted some updated graphs in a blog post (pictures won't show here as too wide)
http://www.myfitnesspal.com/blog/RawCarrots/view/monthly-update-october-591971
It's a screenshot of Libra zoomed on Sep-Nov, Jun-Nov and from the start March-Nov. Plenty of bounces up and down :laugh:0
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