Do you have a breakfast staple that's NOT oatmeal?
Options
Replies
-
Plain non-fat greek yogurt and 1/2 red grapefruit0
-
I mix fruit on the bottom Greek yogurt with plain every day, then I add something else--cheese toast some days, oatmeal a couple, bacon and eggs (and toast if I'm really starving or going to workout a lot that day) a couple.0
-
I make a batch of healthy muffins (18 usually) and freeze a dozen of them. It's just me and my husband now so it's very easy to pull one or two out and nuke them for breakfast on the go. As for a staple, one slice wheat toast with 1 tsp. of Bummell & Brown spread, topped with a couple slices of tomato with a sunny side Eggland's large egg on top.0
-
Bump.. thanks for the recipe!0
-
Pure Protein - Chocolate Deluxe Protein Bar on days I work. quick, nummy, healthy and leaves me with loads of energy!0
-
Special K (110k calories)
Banana (105k calories)
1/4 cup milk (30k calories) ---> I don't like milk very much... hence the 1/4 cup :P
20oz Water (0k calories)
Great Value "Early Rise Orange" drink mix (10k calories)
255k calories
I eat this almost every day! I do switch up cereals... but I like special K because it has 45% of my DV of Iron.
0 -
2 slices of turkey bacon, hard boiled egg, and my coffee. ~175 calorie breakfast that keeps me full for at least 3 hours!0
-
These are awesome ideas. Bumping for later reading.0
-
I just ate almost that exact sandwich that you just posted. I have that every other day.... it makes the day that I have my bran cereal or oatmeal alot more tolerable... always put frozen berries on cereal or oatmeal.... good for you and delicious!!!0
-
This thread kind of makes me feel lazy to not get up early enough in the morning to make some of these delicious breakfasts.
See my idea above, lol!
Thanks! I'll give it a try.0 -
Breakfast foods don't have to be stereotypical sometimes I eat dinner foods or lunch foods sometimes.
Chicken and vegetables. steak and eggs. As long as I get fuel for my workout im good! LOL0 -
homeade protein pancakes, light nutrigrain eggos, or light thomas's english muffins with added fiber... usually with peanut butter. and usually i have 1egg and 1 egg white also.0
-
I have some variation of this granola almost every time I eat breakfast. Picture is mine, the meal is under 500 cals and keeps me full for awhile. It's also incredibly delicious!!
Looks delicious, I see the fruits, but what kind of granola is that?0 -
I have some variation of this granola almost every time I eat breakfast. Picture is mine, the meal is under 500 cals and keeps me full for awhile. It's also incredibly delicious!!
Looks delicious, I see the fruits, but what kind of granola is that?
This does look good...and are those chocolate chips ih the middle?? YUM!0 -
Looks delicious, I see the fruits, but what kind of granola is that?
This does look good...and are those chocolate chips ih the middle?? YUM!
It's vanilla almond granola from Trader Joe's.And yes--I ALWAYS have 1 tbsp of dark chocolate chips in my granola! It's only 70 calories and it makes it taste amazing.... I don't deprive myself, I just like to use them in moderation!
The recipe for this particular bowl is:
-2/3 cup granola
-1/2 cup soy milk
-1/2 banana
-2 strawberries
-8 raspberries
-1/2 kiwi
-1 tbsp dark chocolate chips
But you can substitute any fruit in of your choice, of course.0 -
whole grain toast with a bit of margarine and a teaspoon of peanut butter, I eat this at least 6 days a week! I love oatmeal but only have it 1-2 times a week and often as a mid morning snack and plan for a late lunch.0
-
Protein shake.0
-
I have had Malt o Meal forever but my Kroger just stopped carrying it! So, I had to switch to Grits. Sadly, it is just not the same.:sad:0
-
I admit to eating a Trader Joe's cinnamon crumpet and 1TBSP Nutella (or the Kroger brand hazelnut spread). 1/2 cup of milk. Heaven. I realize it's not insanely healthy like some of these suggestions....but it's delicious, and better than a lot of other "run out the door with something in hand" options that are around.
Plus it gets me nutella.....yumm......nutella.....0 -
Two hard boiled eggs and black coffee...every morning...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 988 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions