November 2012 Move Your *kitten* Challenge...

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Replies

  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    First run after taking a break for a week. Five miles.

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  • tinacuso
    tinacuso Posts: 4,265 Member
    Hopefully these instructions will help you:
    1) Go to tickerfactory.com
    2) Under WeightLoss/Fitness you will see Exercise & Fitness ticker - click on that link
    3) Select a ticker ruler. Click in the circle and and click Next
    You will see More Designs on the bottom so pick one you like.
    4) Select a ticket slider - an item that will move along your ruler
    Click in the circle and and click Next
    5) Next Configure Your Exercise Ticker - You need to
    a) Create a password b) Units - I used Miles c) How far you have gone d) Goal e) Message on your rule - Mine says MYAC
    November Challenge and click Next and you will see your ticker
    6) Under your ticker you will see a bbCode:
    Highlight it with your mouse and right click and select copy. When you go to MFP reply to the group and then right click and select Paste.

    Hope you join us! And you don't need a ticker, just post how you are doing....
  • tinacuso
    tinacuso Posts: 4,265 Member
    i guess i'm not going to do this because i can't figure out the ticker part...oh well

    I put directions in the group for you. I clicked the wrong button...
  • MaraDiaz
    MaraDiaz Posts: 4,604 Member

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  • 2012Brenda
    2012Brenda Posts: 56
    miles for Friday 11/2 6 miles
    .5 elliptical and 5.5 on bike

    none for Saturday-shopping and having fun with friend but nothing tracked

    Sunday--the day has just begun---lets see what happens.
  • sosadiamfat
    sosadiamfat Posts: 1
    Ok, I am new here, but sounds like fun. I am not sure how I keep track? Or how i report it to you..........but i will try, I will do 75 miles.
  • MissMiaP
    MissMiaP Posts: 16 Member
    I'm new to this, but count me in. My goal is 50 miles.
  • Susantuti
    Susantuti Posts: 168 Member
    I'm new too. So, I will start with 30 miles. But I hope to increase that soon. Now I'm off to find this ticker tracker thinggy.
  • Susantuti
    Susantuti Posts: 168 Member
    I'm new too. So, I will start with 30 miles. But I hope to increase that soon. Now I'm off to find this ticker tracker thinggy.


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  • pigote
    pigote Posts: 615 Member
    Sun 11/4

    2.73 Miles on the treadmill today


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  • SinomenJen
    SinomenJen Posts: 262 Member
    Been having an off week but I hit it hard today
    4.5 Miles on the "dreadmill" 11/04/2012
    :smile:
    Will catch up this coming week
  • foleyshirley
    foleyshirley Posts: 1,043 Member
    11/4. 2.75 miles + 1 mile


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  • MissMiaP
    MissMiaP Posts: 16 Member

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  • TamiSH2
    TamiSH2 Posts: 43 Member

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  • future_rockstar
    future_rockstar Posts: 711 Member
    November 4 - 2.1 miles run
    Miles to go - 110
  • mandysmom092711
    mandysmom092711 Posts: 784
    Walked 1.44 miles and rode the stationary bike for 8 miles for a total of 9.44 miles this afternoon.

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  • Italiano7
    Italiano7 Posts: 382 Member
    PUT ME DOWN FOR 30 MILES!!
  • Starbreezeunicorn
    Starbreezeunicorn Posts: 20 Member
    I challenge me to 30 kms very new to this so 1 km a day :)


    url=http://www.TickerFactory.com/exercise/wFDe5M8/]
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    [/url]
  • crimznrose
    crimznrose Posts: 282 Member
    Not doing the challenge, but my blog has my miles. Have already run over 20 miles and it's only November 4. Hoping to top 100 before December 1
  • Starbreezeunicorn
    Starbreezeunicorn Posts: 20 Member
    where do i find this spread sheet ?
  • QueenofComeBacks
    QueenofComeBacks Posts: 165 Member
    another mile for me November 4... up 7miles total!

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  • Timo113
    Timo113 Posts: 23 Member

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    I am on my way!
  • darkrider42
    darkrider42 Posts: 5,441 Member
    Moved my *kitten* some more today.


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  • rockann16
    rockann16 Posts: 885 Member
    Don't know if I posted my goal for November but I'm shooting for 75 miles again. I'm adding 5 miles so far.


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  • jasondcooper
    jasondcooper Posts: 125
    Dino, I've been out of town for a few days but please add me to the list again this month. I'm setting a goal of 75 miles for November!
  • jfoster85
    jfoster85 Posts: 90 Member
    11/4 - 2.77 mile walk


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  • BBEAU88
    BBEAU88 Posts: 35
    5 miles yesterday, 3.5 miles today.


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  • happynmellow
    happynmellow Posts: 87
    add 4 miles walked today for me! thank you.

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  • jasondcooper
    jasondcooper Posts: 125
    I'm back, folks! Although I was out of town for a few days on business, I am proud to write that I have exercised every day in this new month. November also marks my first running race, a 5K, on the 17th.

    I look forward to tracking everyone's progress this month. Good luck, everyone!


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  • ps06109
    ps06109 Posts: 7 Member
    url=http://www.TickerFactory.com/exercise/wxFVUeM/]
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    [/url]

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