November 2012 Move Your *kitten* Challenge...
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November 22 - walked 2.5 miles
Miles to go - 46.70 -
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22 Nov 4.14km
23 Nov 7.14km
MTD 141.99km
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Add 3.5 for me today.0
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1/11 2 Miles Treadmill
6/11 4 Miles Treadmill
7/11 2 Miles Treadmill
8/11 3 Miles Treadmill
9/11 2 Miles Treadmill
10/11 1 Mile Treadmill
17/11 2 Miles Leslie Sansone
18/11 3 Miles Walking
20/11 4 Miles Treadmill
20/11 1 Mile Leslie Sansone with Weights
21/11 3 Miles Treadmill
21/11 3 Miles Leslie Sansone
21/11 1.5 Miles Treadmill
22/11 3 Miles Treadmill
23/11 3 Miles Treadmill
Total for November: 37.5 Miles
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For December!0
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11/1: 16.48 miles cycling
11/2: 15.62 miles cycling
11/3: 15.83 miles cycling
11/4: 19.53 miles cycling
11/5: 0
11/6: 0
11/7: 17.09 miles cycling
11/8: 0
11/9: 16.63 miles cycling
11/10: 24.65 miles cycling
11/11: 16.32 miles cycling
11/12: 0
11/13: 16.19 miles cycling
11/14: 0
11/15: 22.31 miles cycling
11/16: 18.22 miles cycling
11/17: 26.14 miles cycling
11/18: 19.09 miles cycling
11/19: 25.68 miles cycling
11/20: 21.58 miles cycling
11/21: 19.05 miles cycling
11/22: 0
11/23: 17.08 miles cycling
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Haven't posted for a while but I have been keeping up with the challenge - now up to 75km out of a target of 100km0
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+ 9.04km walked on wed = 213.71km total.
+ 5km walked on Thursday + 15.6km cycled on Thursday + 10.9 km cycled on Friday = 245.21km total
+ 9.4km walked on Friday = 254.61km total
+ 5.53km walked on Saturday + 3.46km on Sunday = 263.60km total
+11.7km cycled on Monday = 275.30km total
+6.09km walked on Monday + 15km cycled on Tuesday = 296.39km total
+ 4.84km walked on Tuesday and 15km cyled on Wednesday = 316.23km total
+ 8.33km walked on Wed and 15.5km cycled today = 340.06km. I think I've hit my target...not sure though.
+5.44 km walked on Thursday and 15km cycled today = 360.5km total0 -
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Normally aim for 1200 miles cycled a month, but likely to fall short after a slow (although hilly) start:
01-11: 15.05 miles
02-11: 16.72 miles
03-11: 11.33 miles
04-11: 35.20 miles
05-11: 36.62 miles
06-11: 42.30 miles
07-11: 42.09 miles
08-11: 42.22 miles
09-11: 46.14 miles
10-11: 65.12 miles
11-11: 17.38 miles
11-11: 10.04 miles with family
12-11: 40.67 miles
13-11: 48.97 miles
14-11: 44.05 miles
15-11: 44.01 miles
16-11: 41.60 miles
17-11: 38.66 miles
18-11: 25.27 miles
19-11: 47.00 miles
20-11: 52.70 miles
21-11: 48.45 miles
22-11: 47.08 miles
23-11: 48.44 miles
Nov total: 902.92 miles
2012 YTD: 13737 miles0 -
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I missed Wednesday so I did two walks yesterday - one on the beach and one on the road - then got in another 3 miles on the beach today so that puts me at 28/500
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