Lose 5 Pounds in November Challenge

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  • lauren_gibbons
    lauren_gibbons Posts: 61 Member
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    Hi


    SW: (Starting weight) 239
    CW: (Current weight) 161
    GW: (Goal weight for the month) 155

    Weigh in Dates:
    11/1 161
    11/8 159
    11/15 157
    11/22 153.75
    11/30

    Total lost so far : 7.25lbs

    Woohoo hoping to get another 1lb or 2 next week.

    Congrats all, keep it up :)
  • hunter624
    hunter624 Posts: 252
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    SW 204.75lb
    CW (11/1) 194.75lb
    GW (Nov) 189.75lb

    11/4 191.5lb
    11/11 191.5lb
    11/18 190.5lb
    11/25 189.5lb
    11/30

    Sept lost 1.25lb
    Oct gained1.5lb
    Nov (so far) 5.25lbs .....thats infinity now for beyond.>>>>>>>>>>> (!)

    :drinker:
  • dmcole13
    dmcole13 Posts: 133 Member
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    SW: 205
    CW: 166.4 10/31/12
    GW: 161
    UGW: 165 & be able to maintain it

    September loss : 7.4
    October loss : 6.2

    11/04 169.2 +2.8 bad last couple of days but i'm thankful to have lost 35lbs & quit smoking
    11/11 171.0 +1.8 = +4.6 wrong way.......GOTTA get back on track.... not feeling very thankful fitness wise.....
    11/18 170.4 - 0.6 = +4.0 will the motivation of exercise ever kick back in....
    11/25 170.8 + 0.4 = +4.4
    11/30
  • cikdib
    cikdib Posts: 8
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    SW: 56.5 kg
    CW: 56 kg
    GW: 54.5
    Weigh in Dates:
    11/1 > 56.5
    11/8 > 56
    11/18 > 55.5
    11/25 > 55
    11/31 >

    Total weight lost: 2 kg

    End Nov. Goal: 54.5
    End Dec. Goal: 52.5
    End Jan. Goal: 50.5?????

    yeah! chaiyok chaiyokkk~
  • goody2shews
    goody2shews Posts: 129 Member
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    On October 30th ..... SW: 217 CW :200 GW: 190 ;



    11/1 201.4 Thankful for my family being supportive

    11/8 198.7 Thankful for being able to walk and swim

    11/15 195.0 Thankful for God blessing me to be able to afford food and medicine

    11/22 197.2 Thankful for getting to see my family this weekend and now to be back home.
  • omanita
    omanita Posts: 4 Member
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    I have 100 lbs to lose. I signed up last Sunday, 11/18/12. I've lost six pounds this first week! I did not even have to miss out on a nice Thanksgiving meal, including gravy and dessert.

    Thank you for this challenge. It's a great idea. Do you do it every month?
  • omanita
    omanita Posts: 4 Member
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    Oh and I am thankful for my health coach from Integrated Health and Wellness. :happy:
  • marthathebear
    marthathebear Posts: 498
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    I'm in! Here goes:

    SW: 181.4
    CW: 152.8
    GW: 147.8

    11/1: 152.8
    11/8: 150.8
    11/15: 149.1
    11/22: 148.2
    11/30:

    Total weight lost: 33.2 lbs on MFP 56 lbs since 2009 I am thankful for good health, a loving family, freedom MFP,
  • DonnaLeeCattes
    DonnaLeeCattes Posts: 492 Member
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    SW: 196
    CW: 148
    GW: 143

    Weigh in Dates:
    11/1 148
    11/8 146
    11/15 144
    11/22 142
    11/31
  • KrisThomas1964
    KrisThomas1964 Posts: 150
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    SW: (354)
    CW: (311.2)
    GW for end of November : (300.8)
    GW: (145.8)

    Weigh in Dates:

    05,Nov - 310.0 Lost 1.2 lb
    12,Nov - 307.6 Lost 3.6 lb
    19,Nov - 306.4 Lost 4.8 lb
    26,Nov - 304.6 Lost 6.6 lb
    30,Nov - ??? Lost lb


    Total loss November challenge ??? Pounds
    Total loss October challenge 9.2 Pounds.
    Total loss September challenge 11.8 Pounds.
    Total loss For August challenge 22.4 Pounds.
  • cpanus
    cpanus Posts: 19,295 Member
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    I'm in for November.

    SW 192.2
    CW 130.0
    GW 125.0

    11/1....130.0
    11/8....128.4
    11/15.. 129.2 ...egad!! wrong darn way!!!!!!
    11/22.. 131.6 ...fell off the wagon.
    11/29..
    11/30

    results: +1.6
  • ksmiley412
    ksmiley412 Posts: 274 Member
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    SW: 161
    CW: 150.4
    GW: 145.4

    Weigh in Dates:
    11/1 150.4
    11/8 149.6
    11/15 150
    11/22 151.6 :(
    11/31

    Total weight lost
  • slcjd92
    slcjd92 Posts: 33 Member
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    Sorry I'm posting late, thought I had posted but can't find it so I am posting again.

    4th weigh-in:

    SW: 310.4 4/29/12
    CW: 273.2
    GW: 265

    Weigh in Dates:
    11/1 273.2
    11/8 272.2
    11/15 268.4
    11/22 270.4 (bad week for me - bed rest all week for a bad back issue)
    11/31

    Total weight lost: 2.8 pounds so far but more to come!

    So many of you are really doing a fantastic job kicking the fat to the curb! We are all doing a good job staying on track though so just keep kicking it this week before our final weighin - we an do this!!! KICK IT!! :happy:
  • Lteal67
    Lteal67 Posts: 6
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    Weigh-in Dates
    11/01/12 299
    11/08/12 296
    11/15/12 293
    11/22/12 290 :smile:
    11/31/12
  • sarahkraus1982
    sarahkraus1982 Posts: 140 Member
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    SW: 210.4 lbs
    CW: 165.2
    GW: 159

    My weigh in is on Mondays, so it will be a little different.
    Weigh in Dates:
    11/5: 165.2
    11/12: 163.0
    11/19: 162.4
    11/26: 163.6 Lame! But I did it to myself, I was bad this week!
    11/30:

    Total weight lost: 1.6
  • Mnecka
    Mnecka Posts: 119 Member
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    SW: 244
    CW: 223.4
    GW: 218

    Weigh in Dates:
    11/1 223.4
    11/8 I was away
    11/15 I was away
    11/22 219.6
    11/31
  • cassie_golden
    cassie_golden Posts: 25 Member
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    sw: 189
    Cw: 184.5
    Gw: 179.5

    Weigh in dates:
    11/1 184.5
    11/8 181.9 ( yes! off to a great start!!!)
    11/15 179.2 ( thankful for my family and support system)
    11/22 175.7
    11/31

    Total weight loss: 8.8 lbs this month
  • RetroSnowflake
    RetroSnowflake Posts: 168
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    SW (for this challenge): 154lbs.
    CW: 154lbs.
    GW: 149lbs.

    Weigh in Dates:
    1st November: 154lbs.
    8th November: 154lbs.
    15th November: 152lbs.
    22nd November: 152lbs.
    29th November: 149.5lbs.

    Total weight lost: 4.5lbs
  • strawberru314
    strawberru314 Posts: 26 Member
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    SW: 198.2
    CW: 190.0
    GW: 185
    UGW: 135

    11/1: 190.0
    11/8 189.6
    11/15 189.2
    11/22 187.6 yes!!!
    11/29 187.2

    2.8 lbs lost for November.
  • kjm123079
    kjm123079 Posts: 43
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    Check in:

    SW: 182
    CW: 175.5
    GW: 170

    Weigh in Dates:
    11/8 175.5
    11/15 177 (bad week)
    11/22 173
    11/29 175.5

    Total weight lost: 0 lbs. Had my ups and downs. Now all that happy with the results, but on the other hand my bf % went down so I am happy with that.

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