60 lbs GONE FOREVER :D
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At my heaviest I was over 200, I think I was 204 before I looked at myself in the mirror and said, "No. I am better than this." In the pictures at bottom it is September and October and I have been holding pretty steady at about 135-140, but I am still seeing my body change in terms of shape and muscle. When I run, I usually do 3-4 "short runs" a week which are about 3 miles, and one long run, which is anywhere from 5-10 miles, depending how I am feeling. I take weights/circuit training classes at the gym, like bootcamp-style p90x stuff about 4 days a week.
But believe me, when I started running, I could only go for like 5 minutes without having to walk. I just KEPT AT IT. I also quit smoking in May of last year. It was starting to get in the way of my running0 -
AMAZING results!!! Girl you rock!! Cheers! :drinker:0
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Great Job, look awesome!!!!0
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Awesomeness! Looking great. :happy:0
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You look amazing! what an inspiration you are . :drinker:0
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Fantastic success, you are very inspiring!
:flowerforyou:
:drinker:
Keep up the awesome work.0 -
Great job! You're so beautiful, I'm sure that you're an inspiration to everyone around you, keep at it & have all of your family & friends start their journeys, that's exactly what I want to do for my family & friends0
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HOLY MACKERAL! You look AMAZING--60lbs AND you quit smoking--my hero!! Seriously, you have totally motivated me to keep going!!0
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You look amazing and I love your tattoos! Are they countries you've traveled to (looks like you've done some traveling by your photos0
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Amazing! You look totally different!0
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Yowza! I would love to have your figure. Great work!0
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Fantastic job!!!
You are such an inspiration!0 -
You sexy thang!!! Thanks for sharing, you are INCREDIBLE!!!!!!0
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the tattoo is just an outline of a world map. Except Antarctica... Awkward placement. ;D. Yes I live to travel!!!
Thank you everyone for your comments!0 -
I started lunges and squats this week. I hope I can get the same results! You really do look like a different person.0
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Greattttt work! What an inspiration!0
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Awesome transformation! You look fantastic!0
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Wow. I mean, really. WOW!0
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Great progress!0
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WHAAAAT?! You look like a completely different person! Way to rock!0
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You are such a inspiration and beautiful too!!! Thank you for sharing...i'm so looking forward to my story when I get there!0
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Wow! You hardly look like the same person! Way to go! Thanks for posting and adding encouragement!0
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ouch girl you are hot... great job. lunges it will be then..0
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Awesome job!0
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Incredibly motivating. Might have to finally start some weight training0
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wow u are a hottie now!!!!!!!!!!!!!!:drinker:
amazing job!!!!!!!!!!!!:drinker:0 -
Wooooow my jaw dropped! What an amazing transformation! Way to go!0
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One of the best results i have seen. How tall are you?0
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Fabulous work! You look astounding!0
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are you and your sister twins it looks like now you look like you could pass for twins! Great job btw0
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