60 lbs GONE FOREVER :D

row_rivers

HOT!

kegbail

You look amazing! You will be my inspiration that I CAN DO IT! I am about 190# and I'd like to get down to 135-140. What does a typical day of eating and workout look like for you?

jessicaklessig

a little muscle tone ?!? WOW you look great

kel665

Awesome work! Congratulations!

JennaM222

AWESOME!!!!!!!!

Thank you so much for sharing, great motivating to stay focused!!

ninakir88

You look great! And great abs!

ilovemybuggy

Holy crap, you're hot! amazing job!

anaoliver63

You look hot! Congratulations on your great success.

auroranflash

*faints*

You ma'am are super hot and inspiring.

MaraDiaz

I'm always amazed when I see after pics that make someone look like they've never had a weight problem in their whole lives. Way to go! I wonder if you look so good now partly because you were active even before you lost weight? Just in case, I'll let it serve as a reminder to me to get out of the house and be active every chance I get, weight or no weight! :drinker:

50kgRussianBallerina

Oh my goodness!! Thank you for the inspiration and congratulations for your huge achievement!! You look like a completely different person and so beautiful!!! And most of all, you look SO MUCH MORE HAPPY!!! Way to go girl!!! Following in your footsteps

missodu

awesome awesome awesome! great WORK!

demonlullaby

omg! awesome new body! so happy for you!

Pghphoto

WOW! Great job!

deniseg31

THANK YOU FOR SHARING!!! You are a true inspiration to a lot of us on here. :happy:

nturner612

u look GREAT! well done!

Anclote

One of the best results i have seen. How tall are you?

My license says 5'5'', but the tape measure usually says something more like 5'4''

Anclote

You look amazing! You will be my inspiration that I CAN DO IT! I am about 190# and I'd like to get down to 135-140. What does a typical day of eating and workout look like for you?

Thank you so much! You can do it if I can, it just takes time. I friended you so you can take a look at my food and exercise journal. I try to eat tons of veggies, lean protein like fish and tofu, fruits, and whole grains for the majority of my meals. That being said, I have a wicked sweet tooth and sometimes I eat too much chocolate... but I ALWAYS log it, even if I'm kind of embarrassed about it. What you eat in private you wear in public anyway, so why not share it?!
That's why working out is soooo important: to make the mistakes be not such a big deal!!
I also take a green tea supplement of 600 mg a day (or you could just drink 6 cups of green tea, but I don't have that dedication, who does)-- Walmart sells a cheap bottle for like $4. I can't believe I just advocated Walmart. But seriously, green tea has so many benefits, including ECGCs and it helps the body burn more fat. It's good for you AND it makes you skinny.
Also, take a multivitamin every morning. It gives me energy.
GO GO GO!!!

Anclote

are you and your sister twins it looks like now you look like you could pass for twins! Great job btw

We're not twins, but we are all about a year apart, and we all look like my mom

half_moon

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