OMG I crumbled and had a MacDonalds

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  • EatClenTrenHard
    EatClenTrenHard Posts: 339 Member
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    THERE IS NOTHING WRONG WITH MCDONALDS.

    Do you think fine french cuisine with lard infused foods is healthier than nutritionaly healthy mcdonalds meal?

    its obese who overeat give mcdonalds a bad name


    Thin/fit people who eat clean also try to give McDonald's a bad name as well. I'm not really sure what point you're trying to make by mentioning 'obese people who overeat' twice in this thread.


    I never saw a person with normal BMI complaining about mcdonalds.
    ^ unrelated to this post or OP
  • shellybean73
    shellybean73 Posts: 88 Member
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    you did it, its over...start over :flowerforyou:
  • Acg67
    Acg67 Posts: 12,142 Member
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    but all my friends were going and didnt want to miss out. regret it sooo much but it was sooooooo nice arrrrrrrhhhh xx

    You regret something that you seemingly enjoyed?
  • Tilran
    Tilran Posts: 626 Member
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    Mmmmm McDonalds is so good...I'm jealous of you
  • love4fitnesslove4food_wechange
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    you regret is soooooo much? There are bigger things to regret--McDonald's doesn't even make top 10. Move past it. There's nothing wrong with having McDonald's every now and again--heck, even a few times a week wouldn't hurt you.
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
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    but all my friends were going and didnt want to miss out. regret it sooo much but it was sooooooo nice arrrrrrrhhhh xx

    You regret something that you seemingly enjoyed?

    McDonald's is the hooker of food
  • itsjustdawn
    itsjustdawn Posts: 1,073 Member
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    It's the end of the world....


    ....and I feel fine
  • Bakkasan
    Bakkasan Posts: 1,027 Member
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    I had a wendys burger last night. I didnt gain 36 pounds!
  • LesleeBeAlive
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    Baller.

    bad-eating-habits.jpg
  • myofibril
    myofibril Posts: 4,500 Member
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    but all my friends were going and didnt want to miss out. regret it sooo much but it was sooooooo nice arrrrrrrhhhh xx

    You need to watch "Downsize Me"....
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
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    I had 3 McDoubles with Big Mac sauce not long ago. It was the best $4 spent on food in a while ????
  • LesleeBeAlive
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    I had 3 McDoubles with Big Mac sauce not long ago. It was the best $4 spent on food in a while ????

    And a spicy mcchicken!
  • _Wits_
    _Wits_ Posts: 1,286 Member
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    So? Did it fit in your macros/calories? If so...move on. Not a big deal :)
  • Humbugsftw
    Humbugsftw Posts: 202 Member
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    Hey, no biggie! Just work it off and don't feel like it's thrown you off course - it's only one meal! :)
  • Bentley2718
    Bentley2718 Posts: 1,690 Member
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    Lucky you ~ I went to McDonalds with my daughter this past weekend and after not having it in forever, it tasted gross to me. =(

    I'd say you're the luckier one here. Losing one's taste for incredibly unhealthy food is a good thing.
  • mummykcb
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    As long as you plan it into your weekly allowance (yes i said weekly not daily) its fine. Think of your calorie allowance as a weekly amount and not a daily amount. Yes you had more today but have less tomorrow and it balances it out. Google the wendi paln and it will make sense,
  • love4fitnesslove4food_wechange
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    Lucky you ~ I went to McDonalds with my daughter this past weekend and after not having it in forever, it tasted gross to me. =(

    I'd say you're the luckier one here. Losing one's taste for incredibly unhealthy food is a good thing.

    incredibly unhealthy, eh? SMH
  • slkehl
    slkehl Posts: 3,801 Member
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    don't regret it, just log it.

    ^^This...actually I think is a vital part of success. Mistakes happen. Do the right thing (log it) and move on. Forgive yourself for not keeping to your goals.

    Does it even have to be considered a mistake? Not in my book. The occasional MacDohs can be a delicious treat. No need to "forgive" yourself.
  • glenette1
    glenette1 Posts: 140 Member
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    I had Chick Fil A today for lunch and forced myself to run it off earlier tonight. It's all about what you do with it. Once in a while you will survive.
  • conraj74
    conraj74 Posts: 182
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    enjoy it and move on. Not going to kill you