Appetite Suppressant

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  • YoungDoc2B
    YoungDoc2B Posts: 1,593 Member
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    Exercise is an excellent appetite suppressant
  • wida
    wida Posts: 1
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    I have terrible sweet cravings and munch mindlessly throughout the day. I have found that I can "trick" my body into thinking it's had a snack by chewing 2 Fiber Choice tablets and drinking a full glass of water. They're sweet and take a bit to chew and the extra fiber is great for my diet. I follow it up with a glass of water and I'm usually good to go for a bit.
  • Allyice
    Allyice Posts: 122 Member
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    green tea! every time your hungry have a cup :D


    This does it for me. Also speeds up your metabolism!
  • nanainkent
    nanainkent Posts: 350 Member
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    get a kids snow cone machine and some sugar free torani zero calorie flavoring. Have you a strawberry snow cone. Remember those from when you were a kid

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