paleo side effects and how long did they last?

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  • taso42
    taso42 Posts: 8,980 Member
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    THIS DIET SOUNDS AWESOME!!!!!!11
  • BrainyBurro
    BrainyBurro Posts: 6,129 Member
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    side effect... smugness
    duration... persists as long as sufferer continues to visit and believe paleo websites
    cure... pop tarts
  • takumaku
    takumaku Posts: 352 Member
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    I agree brown rice is a cereal grain. However, white rice is "technically" not a grain, per se. I am basing my answer on what I know from fructose mal. FrucMal are suppose to avoid brown rice because it contains fructans, a product they can not digest. However, degermed brown rice (i.e. white rice) is perfectly fine.


    OP, it is my understanding your symptoms are related to reactive hypo and maybe an electrolyte imbalance. I would suggest eating something salty (pickles) or drinking a sports drink to see if that helps.

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