something that you loveeee eating and is ALSO very healthy?

soleilxo
soleilxo Posts: 202
in Food and Nutrition
For me, it's plain yogurt 0% with blueberry/or whatever type of jam that my mom makes for me :) no added sugar in the jam of course ;) i swear, i eat it like its desert, because it tastes like it :P
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Replies

  • tishka11
    tishka11 Posts: 76
    I LOVE bean curd puffs! (not the deep fried ones)

    I also love porridge (oatmeal)
    And can never go wrong with some wholegrain rye bread! YUM!
  • BobSassafrass
    BobSassafrass Posts: 85 Member
    Hummus!!!!! Usually with celery.
  • lizziebeth1028
    lizziebeth1028 Posts: 3,602 Member
    Frozen Blueberries

    Oikos greek yogurt key lime pie
  • SideSteel
    SideSteel Posts: 11,068 Member
    Pizza.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Ice-cream
  • bcattoes
    bcattoes Posts: 17,299 Member
    Geez, tons of things.

    Roasted brussel sprouts, sweet potatoes, cauliflower, garlic, onions, and butternut squash.
    Chili w beans
    hummus
    peanut butter
    apples, strawberries, plums, peaches, pears, oranges
    collard greens, kale, turnips greens
    turnips, rutabaga, and sweet potatoes roasted with pork tenderloin
    I could go on and on ...
  • YaGigi
    YaGigi Posts: 817 Member
    Cottage cheese.
    Grilled lamb or chicken.
  • ripemango
    ripemango Posts: 534 Member
    oatmeal, tangerines, mangoes (duh), pistachios, collards
  • BrightEyesx3
    BrightEyesx3 Posts: 335
    Peanut butter and bananas! Helps curb my appetite, keeps me full, and has helped me lose weight
  • jojeh2011
    jojeh2011 Posts: 46 Member
    nuts -- almonds and pistachios
    peanut butter (in moderation of course!)
    bananas!
    frozen blueberries for smoothies =)
    fish!!! salmon, tilapia, mahi mahi, etc...
  • NipponBound
    NipponBound Posts: 9
    I love hummus, sushi, tofu, edamame, and onigiri (filled rice balls)
  • Rhia55
    Rhia55 Posts: 247
    Cottage cheese and popcorn! Num!
  • wildcherryhoney420
    wildcherryhoney420 Posts: 24
    I loveeee source 0% cherry yogurt with a banana sliced in... sooo good
  • DaisyHamilton
    DaisyHamilton Posts: 575 Member
    Beef jerky! Cantalope, melons, lemondrop, watermelon, blueberries, fresh breads, natural peanut butter.... So many things
  • rml_16
    rml_16 Posts: 16,414 Member
    So many!

    85% cocoa dark chocolate with natural peanut butter
    Roasted asparagus
    Whole grain pasta with olive oil and cheese
    A really good salad
    Omelet
    Fruit smoothie
    Vegetarian chili
    Lentil soup

    Oh, geesh. I never eat anything I don't enjoy eating and 90% of my diet is healthy, so I'll just end it there.
  • amann1976
    amann1976 Posts: 742 Member
    first thing that came to mind would get me banned from the site so i will think of something and get back to you later...
  • Chewster001
    Chewster001 Posts: 201 Member
    All of the above..

    edit: except for the immediately above... I don't consider that to be particularly rich in nutrients.
  • laurenellenmarie
    laurenellenmarie Posts: 331 Member
    Tomatoes!!
  • sapphireswi
    sapphireswi Posts: 583 Member
    yogurt, sweet limes, oranges, cauliflower :heart:
  • sarahisme18
    sarahisme18 Posts: 574 Member
    Beans and rice, banana and PB, and stir-fry veggies. Oh, and anything on ChocolateCoveredKatie.com!!!
  • maria_elaina
    maria_elaina Posts: 53 Member
    Chicken!!
  • dogo187
    dogo187 Posts: 376
    almond butter

    oatmeal

    chicken

    bison

    peppers

    spinach

    and cold, cold water!!!!
  • LeRevCooper
    LeRevCooper Posts: 122
    raw spinach
  • tashaa1992
    tashaa1992 Posts: 658 Member
    Muesli with yoghurt yum:)
  • MissyBenj
    MissyBenj Posts: 186 Member
    Beans and rice, banana and PB, and stir-fry veggies. Oh, and anything on ChocolateCoveredKatie.com!!!

    She's amazing isn't she!!

    Peanut Butter is my favorite. I hate having to eat such small portions of it :)
    Apples
    Beans
    Cottage Cheese
    Cashews & Peanuts
    Tofu
    Veggies


    I forgot my lunch today, this was a really bad topic to chime in on.
  • ash8184
    ash8184 Posts: 701 Member
    AVOCADO!!!
  • micervera
    micervera Posts: 114 Member
    Cabbage and brussel sprouts. I love it roasted or sauteed with a little garlic salt for seasoning.
  • ElizaRoche
    ElizaRoche Posts: 2,005 Member
    frozen plain yogurt
    strawberries
    broccoli
  • alvalaurie
    alvalaurie Posts: 369 Member
    Grilled Salmon! I could eat it every time we go out (once a week date night) - if we could afford it!
  • laserturkey
    laserturkey Posts: 1,680 Member
    Avocado with lime juice sprinkled on it

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