6 weeks until New Years!!! How much would you like to lose?
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I'm in it for 15lbs too, seems terrifying but I'm finally feeling motivated after struggling with my weight for my whole teen and adult life :happy:0
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I have just come back to MFP and have done well this week. My goal is to stay focused with the program. I would like to lose 9 but realistically shooting for 6.0
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8 lbs! If I can continue to lose 1.5 lbs per week, it will happen0
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I'm 4 pounds from my next goal so that would be great.
Since I need to get back on track and I'm a slow loser, I'm going to pledge 4. :happy:0 -
I am going to be cautious/realistic and aim for 9 pounds (1.5 pounds per week).
Will there be a group set up for this, or will we just use this thread?0 -
Hi all!
I found this awesome app yesterday and it's exactly what I need for help. Now I just need some friends to share the road to a lighter body with.
I can sign for 15 lbs and I know it's doable before Ney Year (even though Xmas is between)
Last year I managed to lose 40 lbs in 2 months (jan/feb) by following a pretty cool diet/way of living.
I have managed to keep my new weight until 3 months ago where I started gaining the weight slowly.
Last week it hit me that I have gained 11 lbs of the 40 I had lost so now it's time to loose them again as a first step.
The plan is very simple: to exercise 4 days a week and walk 3 days (1 hr), and ofc eat less calories than I use.
as Exercise I run or swim for about 40 minutes, and occasionally I hit the gym at work with my colleagues (btw I hate the gym!)
If anyone has similar goals and want to have a distance buddy as a motivator and exchanging ideas don't hesitate to add me!
Also let me know if anyone wants tips on how/what to eat (stay away form the carbs! I have done this before and it works)
Learn to love the gym... it is your friend :glasses:
And good for you for noticing you were slipping before gaining everything back! Way to be on top of itI do low carb lifestyle amd LOVE it. still losing but that is the plan for another 30-35lbs. I am nervous about maintaining but I know I will find a balance that will suit me well.
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I'd LIKE to lose nothing, because I've hit goal. But since I may not be so lucky, most likely a couple or three pounds up to maybe 5 will likely be the case.0
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I pledge to lose 6 pounds...0
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5 pounds for me0
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I pledge to lose 15!0
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I want to lose 17 lbs by New Years.
:flowerforyou:0 -
Would love to loose 15. But will be happy with 10 - 12. AT least 10.0
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I like to achieve my goal weight of 75 kg by New Year eve. 5 kg to go......and I'm sure I will do it.0
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15 for me0
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Hi! I am new at this, just joined. Are you exercising also or just counting? My goals are similar to yours! I would like a little help!0
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Four more pounds...0
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30 pounds0
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I will lose 11 lbs and resist holiday treats except on the actual holiday!!!0
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My goal is 13lbs so I can start 2013 off under 150lbs0
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10 for me!!!0
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