Just for Today

124

Replies

  • Susantuti
    Susantuti Posts: 168 Member
    Just for today, I will be strong!
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will take care of my body, rest and work to get well and not feel I have to push it.
  • chervil6
    chervil6 Posts: 236 Member
    Just for Today: I will have control.



    this is a great saying :)
  • Bobby__Clerici
    Bobby__Clerici Posts: 741 Member
    With me it's "just for this hour"....:bigsmile:
  • crrc78
    crrc78 Posts: 207 Member
    I have so lived in that moment for years now ......

    Time to adopt "For Today" myself.

    Thanks for the inspiration!

    This. Thank you.
  • lizzybethclaire
    lizzybethclaire Posts: 849 Member
    This is what happened to me. I took off the gym for a week and ate crap when my kids and husband went to camp and it just led to a whole mess of trouble. That one week "off" caused me to backslide for the last few months of 2012. I don't blame the OP for being anal-retentive. Weight loss is a journey not a diet.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    This is what happened to me. I took off the gym for a week and ate crap when my kids and husband went to camp and it just led to a whole mess of trouble. That one week "off" caused me to backslide for the last few months of 2012. I don't blame the OP for being anal-retentive. Weight loss is a journey not a diet.
    But you're here now, you're aware of what happened, you CAN get back in control and move past this!!:wink::drinker:

    I do understand what you're saying though, it sucks to have to re-lose lbs. already lost, maybe reset your ticker to your current weight and watch yourself drop back down!! You can SO do this!!!:bigsmile:
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just for Today: I will have control.



    this is a great saying :)
    :drinker: agree!!
  • stillfine2013
    stillfine2013 Posts: 37 Member
    For today I will stop giving up because I had one moment of weakness. :indifferent:
  • DterMined2012
    DterMined2012 Posts: 540 Member
    For today I will stop giving up because I had one moment of weakness. :indifferent:
    ditto :smile:
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I am worth fighting for. I know because Jillian Michaels said so.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I got this!
  • Susantuti
    Susantuti Posts: 168 Member
    Just for today I will be creative.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just for Today: Patience! & trusting in the process... of several things in my life right now.
  • junkmama1
    junkmama1 Posts: 16 Member
    <3 this ...
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: stress eating only causes more stress!!!!!:huh:
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will remember that just one little bite CAN hurt, as it never stops with just one little bite.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: Know that my body is still in the healing process and I will get back to normal life soon. Patience and Gratitude.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will get out of my comfort zone!!!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will face my stuff, not stuff my face!
  • MurderMeSomeFat
    MurderMeSomeFat Posts: 68 Member
    I just told myself the same thing a few days ago...! Weird! Just for today!!!! Love it!!!!
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just for Today: I will rest and recover.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will work hard not analyze my thoughts to death and attempt to read others minds. I suck at it, so I may as well quite trying.:smokin: :laugh:
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just for Today: I will be strong, I will stay focused!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will know that no one can stop me except me.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just for Today: I will know that no one can stop me except me.
    OMG...such a good one Kate, this is huge!!! So glad you posted today!!:smooched:
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not quit.
  • bnichp
    bnichp Posts: 1
    Just for Today: stress eating only causes more stress!!!!!:huh:

    Soooo true! The "morning after" effect! Emotions are not cured by food of any kind! **Reminder to me**
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will follow through with my workouts and make healthy choices!:heart:
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just for Today: I will not quit.
    love love love:love::drinker:

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