Calling all COFFEE LOVERS!

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Amanda82691
Amanda82691 Posts: 298 Member
in Food and Nutrition
I have heard a lot about coffee both good and bad. How many of you cut coffee and caffeine out of your diets and whats your guys take on both?
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Replies

  • mamasmaltz3
    mamasmaltz3 Posts: 1,111 Member
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    No coffee? No way! I drink one big cup in the morning and that is it. I would drink more but I am pretty sensitive to caffeine. Any more than that and I would be unable to sleep at night.
  • carld256
    carld256 Posts: 855 Member
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    I'm a diabetic, and caffeine will raise your blood sugar like any other stimulant. So, I've switched to one pot of half-caff, and if I want more I make decaf. I think some coffee is fine, even beneficial. If you're not having a specific problem with it, drink up.

    However, I do know one woman who put herself in the ER with an erratic heart beat after drinking three pots of coffee in one day.
  • mamasmaltz3
    mamasmaltz3 Posts: 1,111 Member
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    I did, for one day. Kicked 3 puppies and a homeless guy.



    :laugh: :laugh: :laugh: So mean but it nearly made me spit my coffee out. Jk, I was drinking water.
  • belladonna786
    belladonna786 Posts: 1,165 Member
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    I will never cut out coffee. I only have one cup in the morning and I need it if my family is to survive
  • mrganrshort
    mrganrshort Posts: 40 Member
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    Hi! I am a coffee addict. I'm not an expert but In my experience, Coffee from places like starbucks=bad. Obviously in moderation it is okay if you want to grab coffee with a friend every once in a while, in that case I try to steer away from mixed coffee drinks and frappuccino's and the like. Coffee made at home with a little fat free cream and truvia is what I drink most mornings. Coffee is not horrible for you and there are ways to stay on your diet and incorporate it in as well.
  • Amanda82691
    Amanda82691 Posts: 298 Member
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    I did, for one day. Kicked 3 puppies and a homeless guy.

    ok?
  • noirnatural
    noirnatural Posts: 310 Member
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    I did, for one day. Kicked 3 puppies and a homeless guy.
    D@MN..LOL:laugh: :noway:
  • LoraF83
    LoraF83 Posts: 15,694 Member
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    I did, for one day. Kicked 3 puppies and a homeless guy.



    :laugh: :laugh: :laugh: So mean but it nearly made me spit my coffee out. Jk, I was drinking water.

    Don't even joke about spitting out coffee! :noway: That's wasteful
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    No I did not as I have not seen anything to indicate I should.
  • PaleoPath4Lyfe
    PaleoPath4Lyfe Posts: 3,161 Member
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    I allow myself to have coffee in the morning. I consume no caffeine after noon due to it keeping me awake at night if I have caffeine in the afternoon.
  • emandlukeplusone
    emandlukeplusone Posts: 38 Member
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    I did, for one day. Kicked 3 puppies and a homeless guy.

    :laugh: :heart: :laugh:
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
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    I did, for one day. Kicked 3 puppies and a homeless guy.

    ok?

    You asked for people's experiences, I gave you mine. I will not be cutting out caffeine in the future, lest I end up in jail.
  • skinnyforhi
    skinnyforhi Posts: 340 Member
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    To answer your question, I did cut coffee. I was drinking mine black so it wasn't a calorie issue for me. I'm just sensitive to the caffeine. I do know it can really add up if you buy the specialty coffee drinks--in calories AND price!

    I switched to black tea in the morning and I have green tea in the afternoon. I still get a bit of caffeine and I figure the extra antioxidants can't hurt!
  • live2love2012
    live2love2012 Posts: 66
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    I have one big cup in the morning to start my day and that's all I need! I will never give it up....I feel like my day doesn't start right if I don't have that!! Just like everything else...it's all about MODERATION!!
  • mamasmaltz3
    mamasmaltz3 Posts: 1,111 Member
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    I did, for one day. Kicked 3 puppies and a homeless guy.



    :laugh: :laugh: :laugh: So mean but it nearly made me spit my coffee out. Jk, I was drinking water.

    Don't even joke about spitting out coffee! :noway: That's wasteful


    :cry: Sorry, I won't do it again.
  • mjrkearney
    mjrkearney Posts: 408 Member
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    Coffee actually has some pretty decent health benefits as long as you don't overdo it or load up on cream and sugar. It has a lot of antioxidants and can help with anxiety and fatigue.
  • graysmom2005
    graysmom2005 Posts: 1,882 Member
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    Life it too short. It's wrong, but coffee makes me so damn happy. I don't know why. Especially in the morning when it's cold out. With my big robe on, holding my massive warm coffee mug is heaven.
  • graysmom2005
    graysmom2005 Posts: 1,882 Member
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    I did, for one day. Kicked 3 puppies and a homeless guy.

    ok?

    You asked for people's experiences, I gave you mine. I will not be cutting out caffeine in the future, lest I end up in jail.
    :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
  • mfpcopine
    mfpcopine Posts: 3,093 Member
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    I need it, and the current science says a moderate amount is fine. I've been trying to do Intermittent Fasting, which means black coffee those mornings, and have been searching for a blend that I can drink without my usual fat-free milk.

    COFFEE GOOD.:drinker: :drinker: :drinker:
  • Spatialized
    Spatialized Posts: 623 Member
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    Um, no. My morning cup is what gets me out of bed. Removing coffee drinks though, the fat and sugar laden monstrosities that Starbucks and their ilk call "coffee", is a great idea. Saves you money and calories.

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