The Holidays - What's you plan/goal?

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  • SusannaDandana
    SusannaDandana Posts: 91
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    I have come to accept the fact that I have very little to no self control when it comes to holiday eating. I am going to allow myself what I want but try not to go for seconds. I am going to drink a lot of water throughout the day. I am going to go for a run in the morning, do a core work out and a strength building work out for runner.

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