1 year, only 23 lbs, but means the world to me.

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1246

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  • misskerouac
    misskerouac Posts: 2,242 Member
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    I am so glad I saw this post. I too am 5'7 and started out at about the same weight 12 wks ago. I've been averaging about 1/2 lb per wk by slightly modifying my diet and strength training. If I keep it up (tweaking along the way as needed0 after a year I figure maybe i'd be down about 24 lbs give or take. Your story motivates me, 23 pounds sound good to me! Do I want more? Yes, but I'd rather lose 23 comfortably than 40 uncomfortably-and when i say that I speak of my own situation specifically. That is not to say that anyone losing 60 lbs in a year is uncomfortable (not at all). Anyway, Congratulations, you look fabulous! I'm so glad you posted this.

    Yeah, slow and steady is definitely the way to go. And I seem to be one of those people that stays the same for 2-3 weeks then drops 1-1.5 lbs all at once, then stays the same for another 2-3 weeks. It's just the way my body works I guess, So I just log when I have a loss but don't worry so much about reaching a specific number each week.
  • LennyInFlorida
    LennyInFlorida Posts: 202
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    Great story and you are looking great!
  • nturner612
    nturner612 Posts: 710 Member
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    u look GREAT! u should be more proud of yourself! i wish i wouldve ran accross your story BEFORE i ate my chocolate covered raisins...alll 340calories of tehm! sigh at least the bag is gone now. but anyways, u look amazing! its not how much uve lost, but what u have gaines! a gread lookin body!
  • NavyKnightAh13
    NavyKnightAh13 Posts: 1,394 Member
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    You look amazing!!!!!!!!!!!!! So what if you only lost 23? Its better then not losing at all. Not everyone (including myself) can lose 100lbs in a year. I started losing when i was pregnant (I was 243 May 2011, dropped down to 225 the next month, then 220, hoovered, gave birth, went to 204 by Jan 2012, they think its because i was active) and decided to continue losing once i had clearance. I have lost an additional 28lbs as of right now, and I am ok with that (I will be here a year in Feb), and i know that it takes me longer to lose (I can gain like no one's business, 8bs in 5 months, its disturbing to me :noway: ) Don't discount your progress you look amazing!!!!!!!!!!!!!!!! :bigsmile:
  • needles85365
    needles85365 Posts: 491 Member
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    Be proud of yourself. You didn't give up. Yeah!!!. Hope your get feeling better soon.
  • Sparlingo
    Sparlingo Posts: 938 Member
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    You are so gorgeous :), and you have every reason to be proud of your achievements. I would be thrilled to look like you! Also, your story is a great encouragement to me -- no setbacks are reason to give up on your goals!
  • misskerouac
    misskerouac Posts: 2,242 Member
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    u look GREAT! u should be more proud of yourself! i wish i wouldve ran accross your story BEFORE i ate my chocolate covered raisins...alll 340calories of tehm! sigh at least the bag is gone now. but anyways, u look amazing! its not how much uve lost, but what u have gaines! a gread lookin body!

    The Lindt Dark Chocolate with Sea Salt is my nemesis. But I still leave room for a few squares every now and then :)
  • 05saleengirl
    05saleengirl Posts: 549
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    A loss is a loss, doesn't have to be dramatic bit important to you. It's something you acvomplished on your own; no one else. Congrats on your success!!! Losing weight is hard regardless of the amount! :)
  • 05saleengirl
    05saleengirl Posts: 549
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    This may sound off the wall, but has the naturopath looked into your thyroid, or hashimotos disease? Hashimotos is a form of anti bodies issue in the body. I've got thyroid issues myself so I understand how hard all of it is. I delt with hives earlier this year, would wake iup with my eyes swollen shut, it's awful feeling. :( also, have you tried cuttin out gluten, sorry if I missed that you did.
  • Skinny_minny_mo
    Skinny_minny_mo Posts: 1,272 Member
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    congratulations!

    your resilience and determination is admirable!

    :flowerforyou: :flowerforyou:
  • laurarpa
    laurarpa Posts: 244 Member
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    I think you have done spectacularly esp given the problem. I feel your pain - as a teenager I had urticaria /dermatographia and suffered thru many sleepless nights and days. Never did pin down a cause to that or the swollen foot/ankle I had that they also figured was auto-immune related. Both pretty much resolved by my 20s.

    Anyway, congrats and keep up the good work and don't let a Dr. poo-poo something that helps :)
  • misskerouac
    misskerouac Posts: 2,242 Member
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    This may sound off the wall, but has the naturopath looked into your thyroid, or hashimotos disease? Hashimotos is a form of anti bodies issue in the body. I've got thyroid issues myself so I understand how hard all of it is. I delt with hives earlier this year, would wake iup with my eyes swollen shut, it's awful feeling. :( also, have you tried cuttin out gluten, sorry if I missed that you did.

    I'm on thyroid supplements as it's a little low, but nothing serious. I did cut out gluten in the beginning of the year but just recently starting eating it here and there since it didn't really make much of a difference ( i still try to avoid it for the most part though ) I have an appointment to go discuss my blood test results with the specialist in January. Everything came back normal except my ANA test came back positive which could mean a million different things, so I'll have to wait and see.
  • misskerouac
    misskerouac Posts: 2,242 Member
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    I think you have done spectacularly esp given the problem. I feel your pain - as a teenager I had urticaria /dermatographia and suffered thru many sleepless nights and days. Never did pin down a cause to that or the swollen foot/ankle I had that they also figured was auto-immune related. Both pretty much resolved by my 20s.

    Anyway, congrats and keep up the good work and don't let a Dr. poo-poo something that helps :)

    I'm glad yours went away! It's almost worse when they tell you it's auto-immune because theres nothing you can do to make it go away other than wait.

    I'm still seeing both the regular doctor and my naturopath. Can't hurt to try different things!
  • llangstraat
    llangstraat Posts: 130 Member
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    Hives are awful but you have managed to stick with the program and transform youself despite them! Congratulations, you look awesome!
  • jenna715
    jenna715 Posts: 201
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    I also started getting hives after getting serious about my weight loss, they really put a damper on things!! I sent you a friend request =) congrats on your success!
  • skcardiog
    skcardiog Posts: 316 Member
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    As Billy Crystal would say . . . " You look marveeeeeee-lous" ! WTG .
  • sepibo
    sepibo Posts: 25 Member
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    Fantastic Job! You look great. I'll be so happy to lose that amount in one year -- I just recently started...
  • NaturalinCO
    NaturalinCO Posts: 164 Member
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    You look AMAZING!!! I lost about 25lbs in a year and always felt like...why can't I hit those huge numbers like some?!? But your story is a reminder that each of us is different and just how great we can look in just a year's time! CONGRATS!! And yes...I LOVE strength training too!!!
  • faceoff4
    faceoff4 Posts: 1,599 Member
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    23lbs is a huge accomplishment and you should be proud! You look great and congrats on the success! Keep up the great work!
  • denisemc1407
    denisemc1407 Posts: 50 Member
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    23 lbs is fabulous!!! And you look fantastic!!:flowerforyou:

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